Identity - winging it

Coping with Transitions and Task Paralysis In this episode, we dive into the challenges of navigating transitions and the strategies I’ve developed to make them a little easier. I share my personal experiences dealing with task paralysis—how it can feel overwhelming to even begin tasks, and how that often leads to me feeling stuck. We’ll explore practical steps I’ve put in place to ease into tasks...

Wow I am so sorry for the huge break but I am back this is an absolutely random brain dump episode and it's great to see you guys again Hosted on Acast. See acast.com/privacy for more information.

talking about masking and living with imposter syndrome I hope you manage to find something that resonates with you You can find me over on my socials www.instagram.com/whenlifebeginsat40 - inside my Autistic ADHD head www.instagram.com/dream1ncolour-family and children's diagnoses and journey resources from the pod Introducing autistic impostor syndrome | Embrace Autism (embrace-autism.com) Host...

today I talk about RSD. what it is and how it affects me please find some affirmations to get you started My personal boundaries are important, and I’m allowed to express my needs to others “No” is a complete sentence, and I don’t have to explain or justify my boundaries I am a strong, capable person I am worthy of receiving good things and of accomplishing my goals in life I know m...

this week we talk about executive functioning, what it is, how it can impact daily living and what steps can you take to help I hope you manage to find something that resonates with you You can find me over on my socials www.instagram.com/whenlifebeginsat40 - inside my Autistic ADHD head www.instagram.com/dream1ncolour-family and children's diagnoses and journey Hosted on Acast. See acast.com/priv...

I hope you manage to find something that resonates with you You can find me over on my socials www.instagram.com/whenlifebeginsat40 - inside my Autistic ADHD head www.instagram.com/dream1ncolour-family and children's diagnoses and journey Hosted on Acast. See acast.com/privacy for more information.

I hope you manage to find something that resonates with you You can find me over on my socials www.instagram.com/whenlifebeginsat40 - inside my Autistic ADHD head www.instagram.com/dream1ncolour-family and children's diagnoses and journey Hosted on Acast. See acast.com/privacy for more information.

today i talk about how ADHD has affected me financially whilst i was chasing dopamine highs I hope you manage to find something that resonates with you You can find me over on my socials www.instagram.com/whenlifebeginsat40 - inside my Autistic ADHD head www.instagram.com/dream1ncolour-family and children's diagnoses and journey Debt Consolidation Loans To Consolidate Debt. StepChange - Free Debt...

sharing my own past experiences from childhood and early adulthood that at the time made no sense, when looking back now I realise that it was to do with being neurodiverse, I also share my followers realisations I hope you manage to find something that resonates with you You can find me over on my socials www.instagram.com/whenlifebeginsat40 - inside my Autistic ADHD head www.instagram.com/dream1...

In today’s episode, I discuss my personal journey and reasons for seeking a diagnosis for autism and ADHD. I delve into the internal labels I've carried since childhood due to others' comments. Additionally, I explain the process of obtaining a diagnosis, including options through private healthcare, the NHS, and the NHS Right to Choose program. NHS right to choose reel -  https://www.instagr...

welcome to my first episode, this is a little chat about why I have started this podcast, who I am and why I believe I'm Autistic with ADHD. A little background info, who I am, a little incite to my brain You can find me over on my socials www.instagram.com/whenlifebeginsat40 - inside my Autistic ADHD head www.instagram.com/dream1ncolour - family and children's diagnoses and journey Hosted on Acas...

first of episode of many - a little incite of what to expect Hosted on Acast. See acast.com/privacy for more information.