I Did My Own Research

This episode of I Did My Own Research dives into the world of nutrition misinformation and why it’s everywhere. Dr. Fran is joined by Colleen Sloan, PA-C and registered dietitian behind Exam Room Nutrition , to break down how social media has blurred the lines between evidence-based guidance and viral diet trends. They discuss why “everyone eats” — and therefore everyone feels like an expert — and...

In the first-ever in-person episode of I Did My Own Research , Dr. Fran sits down with pediatric emergency physician and viral educator Dr. Beachgem to talk about the real impact of medical misinformation—and what it’s like to fight it from both the ER and the internet. From building a platform during COVID to reaching millions with life-saving content, Dr. Beachgem shares how social media has tra...

This week on I Did My Own Research , Dr. Fran is joined by pelvic floor physical therapist Alicia Jeffrey-Thomas (aka The Pelvic Dance Floor) to break down one of the most misunderstood areas of health online. From the myth that everyone should be doing Kegels to the reality that pelvic floor dysfunction isn’t one-size-fits-all, they unpack how viral “quick fixes” often miss the mark. Alicia expla...

In this episode of I Did My Own Research , Dr. Fran sits down with Dr. Robin Roth, breast radiologist and creator of “ The Boobie Docs ,” to tackle the growing problem of medical misinformation on social media—especially around breast cancer screening. They break down myths about mammograms, thermography, and dense breast tissue, and discuss how financial incentives often fuel harmful disinformati...

Dr. Fran is joined by Dr. Olivia Richman to discuss the rise of physician influencers and the power of social media to drive real change in healthcare. Dr. Richman shares her journey from educating peers about sexual health to building Docfluencer MDO —a growing community of medical creators using their platforms to combat misinformation, amplify public health messaging, and advocate for reform. T...

“Anyone can call themselves a nutritionist—but becoming a registered dietitian takes years of training.” In this episode of I Did My Own Research , Dr. Fran is joined by registered dietitian and PCOS educator Cori Ruth, also known online as The Women’s Dietitian , to break down the difference between evidence-based nutrition advice and the wellness misinformation circulating across social media. C...

In this episode of I Did My Own Research , Dr. Fran sits down with pediatrician Sandeepa Raj to talk about what it’s really like practicing medicine—and parenting—in the age of social media. With over 20 years of experience in pediatrics across private practice, hospital systems, and volunteer work at free clinics, Dr. Raj shares how the landscape of pediatric care has changed and why misinformati...

Longevity, biohacking, peptides, supplements—social media is full of promises about how to live longer. But how much of it is actually backed by evidence? In this episode of I Did My Own Research , Dr. Fran is joined by geriatrician Dr. Stephanie Rogers (Age Well with Dr. Steph) , Associate Chief of Geriatrics Clinical Programs at UCSF. Together, they unpack what actually helps people age well—and...

In this episode of I Did My Own Research , Dr. Fran is joined by Dr. Emily Pfender, a PhD-trained health communication researcher at the University of Pennsylvania, to break down what’s actually happening with women’s health information on social media. From viral birth control fear-mongering to preeclampsia misinformation shared by self-identified “medical providers,” Dr. Pfender walks us through...

When misinformation about decreased fetal movement nearly cost her nephew his life, Sarah RN ( @Labor_Junkie_RN) knew she couldn’t stay silent. In this powerful episode of I Did My Own Research , Dr. Fran sits down with Sarah—better known online as LaborJunkieRN—an experienced high-risk OB nurse with over a decade at the bedside and more than 1.3 million followers across social media. Sarah shares...

The podcast 'I Did My Own Research' explores the impact of medical misinformation and the role of healthcare professionals in combating it. Dr. Fran shares her personal journey, the challenges of residency, and her engagement with medical content on social media. The podcast addresses the spread of misleading medical information, patient frustration, and the need for open conversations to combat m...