Empowering Type 1 Diabetes: with T1D Nutritionist Andi Balog

About this Episode This question was asked by @d_pandel on instagram. I tell you how much insulin I use (on average) each day, outside of my basal insulin needs. It is very normal to be curious about what other people’s insulin needs are compared to your own, but important not to copy what others are using in the hopes that it will be the perfect amount for you! Links and Resources Don't forge...

About this Episode I discuss the different areas of your health and life that lack of sleep or poor quality sleep will affect! There is almost no area of your health that is not affected by your sleep. Whether you get good sleep, or bad sleep, your body will be affected by this! Therefore, improving your sleep will help you with your: weightloss; strength/muscle building and maintenance; mood; ene...

About this Episode This was originally an instagram live that I accidentally deleted and then it wouldn't let me re-upload! This outlines the details about the new Omnipod NDSS Subsidy coming into effect in December in Australia. These details were left out of the recent newspaper and media articles and have led many in the T1D community to believe that there will indeed be a 95% cost decrease...

About this Episode Welcome to the Empowering Health Podcast! I'm so excited to have you here! In this Episode, I welcome you to this new podcast, and tell you a bit about me, and why I’m starting this podcast. This podcast is a place for you to learn about Nutrition, Fitness, Blood Sugars and all things health for women with Type 1 Diabetes. It is a platform I am hosting alongside my instagram...