Dr. Farjana’s Self Help Diaries!

Social emotional work, teaching children how to self reflect 11.06.2026 1:42 ↓

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Not my _________ circus technique! 10.06.2026 1:02 ↓

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Nonsensical life unfoldings 10.06.2026 1:21 ↓

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Not my circus, not my monkeys 10.06.2026 1:23 ↓

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Ruminating over people’s actions and had to not fall for the trap. 10.06.2026 2:19 ↓

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How to actually stay away from negativity 10.06.2026 1:31 ↓

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Balancing love and boundaries 10.06.2026 3:20 ↓

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How to let old energies pass through 10.06.2026 1:59 ↓

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Detach from others! 10.06.2026 1:02 ↓

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Higher Consciousness 10.06.2026 1:26 ↓

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Processing the past when her feelings arise 10.06.2026 1:43 ↓

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How do you really become the witness? 09.06.2026 1:26 ↓

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How to not judge a negative thinking and release lovingly 09.06.2026 2:35 ↓

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Another way to process the past! 09.06.2026 1:43 ↓

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People chatter people chatter people chatter 09.06.2026 1:30 ↓

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Vulnerable states toxic behavior by other people 09.06.2026 6:09 ↓

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Detached from unconscious behavior 09.06.2026 0:51 ↓

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You are not difficult! 09.06.2026 0:15 ↓

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The need to be liked… 09.06.2026 0:25 ↓

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The moment you…. 09.06.2026 0:19 ↓

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Self Worth 09.06.2026 0:13 ↓

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Process emotions on the go 05.06.2026 1:00 ↓

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Extremely Excessive Negative Thinking 05.06.2026 1:18 ↓

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Hurrying in Life 05.06.2026 2:43 ↓

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Mantra to stay grounded and confident 05.06.2026 4:32 ↓

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