Anatomy of Change
Anatomy of Change
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley , a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode...
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Marriage & the Enneagram with Beth and Jeff McCord 19.07.2019 49:43
Today we explore the Enneagram with the awesome Beth and Jeff McCord of Your Enneagram Coach. We talk about the impact that understanding the Enneagram has on your relationships, and how it is a tool for building compassion and empathy. Seth also shares his journey with discovering his own 9-ness and what that means in our marriage. Learn more about Beth & Jeff! https://www.yourenneagramcoach....
268 Q&A Day 53: Quiet men, emotional affairs and taking responsibility for your behaviors and actions. 19.07.2019 36:24
Today we talk about sharing your emotions as a man, we answer your questions about emotional affairs and we talk about the power and importance of taking ownership and responsibility for your behaviors and actions in marriage and in your relationships. Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about you...
267 Q&A Day 52: Dating continued, hunting fights, and boundaries around an abusive parent. 18.07.2019 35:13
Today we continue the conversation about dating, what it is for and why we do it, we also answer your questions about differences in hobbies that cost money such as hunting, and how to change your relationship with an abusive parent. Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visi...
266 Q&A Day 51: Dating, Chores, preparing for baby and fun things to do with your spouse! 17.07.2019 41:21
Today we answer your questions about dating, navigating chores with your spouse, how to prepare for having a kid, and bringing fun into your marriage with games! Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices
265 Q&A Day 50: Household chores, pleasing in-laws, abusive parents and pet snake?! 16.07.2019 32:14
Today we answer your questions about managing shared household chores, pleasing your in-laws, dealing with an abusive parent, and what to do when your spouse wants a snake! Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices
264 Q&A Day 49: Afraid to touch, clingy wife, and Mother-In-law boundaries. 11.07.2019 35:40
Today we answer your questions about how to heal from a fear of touch, what to do with a clingy wife, and how on earth to navigate a Mother-In-Law who has no boundaries. Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices
263 Q&A Day 48: Narcissist Personalities, chance to rebuild and inlaws….again!!! 10.07.2019 29:13
Today we answer your questions about what to do if you see narcissistic traits in your partner, how to rebuild after a tumultuous past, and how to handle patronizing in-laws. Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices
262 Q&A Day 47: Connecting with your Partner, Attachment styles, and managing friendships 09.07.2019 33:30
Today we answer your questions about connecting with your partner when you are feeling “meh”, we talk more about attachment styles and their impact on relationships, and we also talk about the importance of friendships. Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm...
261 Q&A Day 46: Double standards in relationships, and mother-in-law struggles 08.07.2019 25:07
Today we answer your questions about what to do with double standards in relationships, mother-in-law boundary troubles and more. Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices
260: Enemy Emotions With Dr. Laura Dabney 05.07.2019 49:10
Today we talk with the wonderful Dr. Laura Dabney about how being the right kind of selfish can improve your marriage, how Enemy Emotions often destroy intimacy but should really act as smoke alarms, and how avoiding negative emotions can be harmful. Learn more about Dr. Laura Dabney https://lauradabney.com/ Learn more about being the right kind of selfish in marriage http://lauradabney.co...
259 Q&A Day 45: Growing wife, stagnant husband, Family Of Origin and generational addiction. 04.07.2019 42:38
Today we answer your questions about how to inspire and invite growth in your partner, how Family Of Origin impacts relationships, and how addiction and abusive behavior get passed down through generations. Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices
258 Q&A Day 44: How to Transform Your Marriage! 03.07.2019 34:45
Today we talk about 3 key steps that will actually Transform Your Marriage! What you take in What you do with that information And what you give It’s gonna be AMAZING! Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices
257 Q&A Day 43: Parenting differences, good vibes only and the grass is always greener. 02.07.2019 33:05
Today we answer your questions about being in a relationship in your early to mid twenties, how positive vibes really do matter, and we talk about the deeper implications and importance of raising kids in a healthy balanced way and what to do when you and your partner have parenting differences. Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletria...
256 Q&A Day 42: Boundaries in a separation, video game problems and honoring differences. 01.07.2019 28:11
Today we answer your questions about what to do during a separation, how to handle the stress that video games can add to a relationship, and we explore how to actively honor differences and promote linkages! Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices
255 Q&A Day 41: Adult Attachment Disorder, Organized religion, our faith journey and taking a break from your partner. 28.06.2019 35:35
Today we answer your questions about adult attachment disorder, talk about our thoughts on organized religion and share some of our own faith journey, as well as share some tips on lovingly taking a temporary break from your partner if that is what your marriage needs. Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Le...
254 Q&A Day 40: Spectrum and relationships, how to get sex when and how you want it, and what to do if someone you are NOT married to finds you attractive. 27.06.2019 25:48
Today we answer your questions about being in relationship with someone on the Spectrum, how to get the sex that you want when you want it, and what to do if someone you are NOT married to finds you attractive... and tells you! Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphon...
253 Q&A Day 39: Hope after an affair, making decisions as a couple, and forgiving a hurtful past. 26.06.2019 34:23
Today we answer your questions about how to make decisions as a couple when you have conflicting communication styles, how to change hurtful behaviors and heal from the past, and we bring you a hopeful letter about healing after an affair. Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices....
252 Q&A Day 38: Forgiving myself, building trust, and healthy boundaries with toxic parents. 21.06.2019 36:13
Today we answer your questions about how to forgive yourself if you struggle with trust issues, how to handle toxic parent/child relationships, and the importance of understanding how the lizard brain impacts our daily lives. Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaph...
251 Q&A Day 37: Helping a partner heal, using “I Statements”, and a disappointed husband. 20.06.2019 28:15
Today we answer your questions about how to help your partner heal family wounds, how to use the Clearing Structure and “I Statements” with more than just your partner, and we explore how to change the pattern of disappointment in your marriage. Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choic...
250 Q&A Day 36: Questioning faith, long distance relationships and broccoli fights! 19.06.2019 28:03
Today we answer your questions about what to do when your partner is questioning their faith, how to enjoy a long distance relationship, and we share a story about broccoli fight from our private AOM Women’s Facebook Page! Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megapho...
249 Q&A Day 35: How Family of Origin, Epigenetics, my wife has changed and morning mindfulness. 14.06.2019 34:17
Today we talk about the power of Family Of Origin and the role of Epigenetics as well as how to navigate a partner who is cheating and has changed. We also share the incredible power of a morning routine! Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices
248 Q&A Day 34: Family of origin, support through financial struggles and is aggressive sex OK? 13.06.2019 29:49
Today we answer your questions about how to change your perspective on Family Of Origin issues in your marriage, how you can handle the ups and downs of life and we talk about the importance of understanding your sexual desire and having a healthy sex life. Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more abou...
247 Q&A Day 33: I don’t speak my partner’s Love Language, how can I learn to communicate and my husband is an alcoholic. 12.06.2019 26:08
Today we answer your questions about how to learn and practice your partner's Love Language each day, how you can learn more about good communication skills for marriage, and what to do if your spouse in an alcoholic. Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/ad...
245 Q&A Day 31: Male Emotional Intelligence, my wife is cheating on me, and gift lists make me feel terrible! 10.06.2019 31:28
Today we talk about the importance of understanding Emotional Intelligence and how it has often been repressed in men. We also talk about what to do when you have a partner who is cheating and why gift lists mean one thing to you but a totally different thing to your partner. Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmar...
244 Q&A Day 30: My husband is condescending, I don’t know what I want sexually, and I have been a B-word all day! 07.06.2019 28:08
Today we answer your questions about dealing with a condescending partner, how to explore your sexuality in a healthy way and we share real stories from the Anatomy Of Marriage Facebook groups! Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices
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