Abel James Show

Leanne Ely: Saving Dinner, Part-Time Paleo, and How to Deal with Picky Children 10.01.2013 50:20 ↓

Today’s show is with Leanne Ely, a New York Times bestselling author, certified nutritionist, and the creator of the  Saving Dinner  series. Leanne is also a bone fide expert in preparing and executing the perfect family dinner. …It’s always a pleasure talking to a fellow food lover about how much we love food. This hour just breezes by. And exciting news: Leanne and I will be presenting a FREE we...

Todd Herman: The Mental Game, Visualization, and Fraggle Rock 04.01.2013 52:05 ↓

Today's show is with Todd Herman, an expert of the mental game and coach to professional, olympic, and developing athletes all over the world. Todd's innovative approach focuses upon confidence-building to reduce stress, avoid game distractions, conquer negative thinking and address poor game-planning. Through The Peak Athlete and The Champions Challenge , Todd has helped over 12,383 athletes from...

Dave Asprey: Bulletproof Diet, Smart Drugs, and Guacamole 28.12.2012 49:53 ↓

Back again is the king of biohacking, Dave Asprey, the  Bulletproof Executive . Since  Dave was last on my show , Bulletproof coffee has blown up, Dave's churned out a few more books, and he's put together a biohacking conference in San Francisco. Not too shabby for a few month's work. I'll be presenting on how to improve mental performance with music (following-up on my first book,  The Musical B...

Paul Jaminet: Safe Starches, Fecal Transplants, and Good News for Wine Lovers 14.12.2012 1:01:11 ↓

Today's show is with the brilliant Paul Jaminet, author of  The Perfect Health Diet  and  perfecthealthdiet.com . After  having Paul on the show a few months ago , I was happy to touch upon some of the cheekier topics this time around, including the health benefits of drinking, why eating white rice won't kill you, and, of course, fecal transplants. Now, if I had to recommend one book on optimizin...

How to Lose 165 Pounds and Keep Them Off with David 30.11.2012 49:43 ↓

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Bill and Hayley on Paleo Parties, Eating Fish Heads, and Love at First Deadlift 23.11.2012 46:29 ↓

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Alyson Rose: Gluten-Free Desserts, Weight Training for Women, and How to Eat Well on the Road 16.11.2012 41:09 ↓

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Jeffrey Smith: Genetic Roulette, Prop 37, and Why You Should Avoid GMO’s 01.11.2012 44:25 ↓

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Kaleigh and George on the Dangers of Intermittent Fasting and Disordered Eating 26.10.2012 47:54 ↓

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Roger Dickerman: Exercise as a Stimulus, Tabatas, and Why Your iPhone is Making You Fat 12.10.2012 45:45 ↓

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Dr. Lauren Noel: Food as Medicine and Why Doctors Smoke Cigarettes 04.10.2012 41:46 ↓

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The Ancestral Health Movement and PaleoFX in Austin with Keith and Michelle 28.09.2012 1:01:03 ↓

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Sean Croxton: How to Avoid Toxins and Why You Need A Vacation 20.09.2012 41:38 ↓

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The Caveman Feast Cookbook with Abel and George 13.09.2012 32:21 ↓

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Dr. Colin Champ: Why Eating MORE Salt is Good When You're Low-Carb 06.09.2012 54:32 ↓

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Paul Jaminet: The Perfect Health Diet, Safe Starches, and Intermittent Fasting 30.08.2012 1:06:33 ↓

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Ben Greenfield: Low-Carb Endurance Training, Supplementation for Performance, and Building Muscle 23.08.2012 53:08 ↓

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Stefani Ruper: Intermittent Fasting, Paleo for Women, and Disordered Eating 17.08.2012 58:57 ↓

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Angie Bascom, ARNP (Abel's Mom!) on Thyroid Health, Weight Loss, and Kicking Wheat 08.08.2012 36:08 ↓

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Jim Kean on Quantified Self, Self-Optimization, and... Robots? 19.07.2012 46:28 ↓

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Isabel De Los Rios: Why Most Diets Fail Spectacularly 19.07.2012 49:05 ↓

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Navy Seal Commander Mark Divine: Mental Toughness, Kokoro, and Unbeatable Mind 12.07.2012 50:12 ↓

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Cutting-Edge Developments in Future of Health with Erai Beckmann 06.07.2012 51:59 ↓

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Why Drew Manning of Fit2Fat2Fit Gained and Lost 72 Pounds On Purpose 29.06.2012 43:06 ↓

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Dr. William Davis: “Wheat Belly” and Why Going Gluten-Free Can Change Your Life 22.06.2012 55:19 ↓

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