5 Minute Convo

Who Want The Smoke? 27.12.2018 5:12 ↓

This episode I chatted about my first time at the gun range.

Undercover Grinches 21.12.2018 5:10 ↓

This episode I chatted about being an undercover Grinch for the holidays.

The King Of R&B 👑 17.12.2018 4:38 ↓

This episode I chatted about the controversy of whose the king Of R&B

My Purpose (Just Be) 10.12.2018 4:37 ↓

This episode I chatted about my purpose.

How I became an Author 03.12.2018 5:09 ↓

I chatted about my experience in becoming an author.

Job Search Bullsh*t 29.11.2018 5:18 ↓

The woes of applying for a job you don’t want to do.

“Dog Lovers” 16.10.2018 5:17 ↓

This episode I discussed dog lovers and respecting those who are not dog lovers.

“I Moved To L.A.!!” 27.07.2018 6:07 ↓

This episode I chatted about why I’ve been M.I.A. I MOVED TO LOS ANGELES!! Tune in to hear the details!!

“BYOB RETREAT” 29.05.2018 4:50 ↓

5 Minute recap of the BYOB RETREAT I attended this weekend in D.C. at the Omni Shoreham Hotel.

“If Slavery Was A Choice” 03.05.2018 5:02 ↓

I chatted about the hashtag #ifslaverywasachoice

“Social Media Detox” 26.04.2018 5:00 ↓

This episode I chatted about giving social media a break!!

“Laws Of Attraction” 19.04.2018 4:59 ↓

This episode I chatted about attracting things into your life.

“Thursday Jump-Off” Committed 13.04.2018 4:18 ↓

This episode I talk about my hiatus!! I’m back with the Jump Off!!!

“Forever Young” 26.03.2018 3:41 ↓

This episode I chatted about being Forever Young and enjoying it!!

“RespeCK My Wife”~ Dj Envy🤔😂 16.03.2018 4:24 ↓

I had a 5 minute convo about Dj Envy's walk out on the breakfast club

Should Teachers be Armed?!🙄 23.02.2018 7:12 ↓

I chatted about Teachers having guns in the classroom.🙅🏾‍♀️🙄

Music effects relationships 💔❤️ 18.02.2018 4:35 ↓

I talked about the state of music and how the songs can ruin a relationship or build great relationships.

School Shooting😕 15.02.2018 3:48 ↓

Talked about the school shooting in Florida.

“Black Panther” 13.02.2018 3:44 ↓

Chatted about a private screening of the movie Black Panther.

I don’t want to date online🙄🤷🏽‍♀️ 11.02.2018 3:21 ↓

This segment I chatted about the new world of dating. “ONLINE”🤷🏽‍♀️

Affirmations💆🏾‍♀️😎 09.02.2018 4:03 ↓

I chatted about a few of my everyday affirmations that get me through the day!!!

Can’t wait to turn 85!☕️😎 08.02.2018 3:23 ↓

I chatted about Quincy Jones turning 85 and spilling all the tea!!!

When they count you out! Go 🦅 05.02.2018 4:43 ↓

Chatted about when everyone counted the Eagles out and how anything is possible!!!