Colin Zhu, DO, TheChefDoc, LLC

Thrive Bites

Health EN ↓ 208 avsnitt

Dr. Colin Zhu is a double board-certified Family/Lifestyle medicine doctor and he interviews the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness, and creating a thriving mindset!

Skapare

Colin Zhu, DO, TheChefDoc, LLC

Kategori

Health

Poddens webbplats

thrivebites.podbean.com

Senaste avsnittet

15 dec 2025

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Avsnitt

S5 Ep 35 (150th) - Celebrating 50 Years In Medicine with Dr. Michael Klaper 07.11.2022

Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/fqiCag   Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- In this episode of Thrive Bit...

S5 Ep 34 - Plant-Based Himalayan Food with Chef Babita Shrestha 31.10.2022

Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/zFD49y   Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- If you thought the Himalayan...

S5 Ep 33 - Can Mexican Food Be Vegan? with Chef Dora Stone 24.10.2022

Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/ZHNoum   Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- Is Mexican food vegan-friendl...

S5 Ep 32 - Prescribing Food As Medicine with Dr. Linda Shiue 17.10.2022

Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/4QZecS   Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- What should I eat, Doc? Imagi...

S5 Ep 31 - How To Cultivate Mental Toughness & Grit with Sonya Looney 10.10.2022

Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/sZpCrl   Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- How can our fears of failure...

S5 Ep 30 - When A Doctor Cooks with Dr. Matthew Morris 03.10.2022

Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/CgFj0H   Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. -- In today's episode, join me an...

S5 Ep 29 - Trauma Informed Care with Dr. Frances Southwick 26.09.2022

Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/r7eGNE   Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. -- I’m very excited to have my go...

S5 Ep 28 - The Future For Dairy-Free Milk with Dennis Cohlmia 19.09.2022

Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/v28mXX   Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- Are you ready to step into da...

S5 Ep 27 - Reclaim Your Rebel with Lizzy Cangro 08.08.2022

Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/TVnBv6   Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- We take a deep vulnerable div...

S5 Ep. 26 - Exploring The New Wave of Regenerative Medicine with Dr. Joy Kong 01.08.2022

Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/89LXFy   Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- We’ve all heard of stem cells...

S5 Ep 25 - How Juicing Enhances Wellness with Nastasha McKeon 25.07.2022

Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/3nvKWK   Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- What are the benefits of juic...

S5 Ep 24 - Using Neuroplasticity To Change Our Lives with Ben Ahrens 18.07.2022

Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/nPH6h1   Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- Have you ever been stuck with...

S5 Ep 23 - Rewriting Our Belief System with Shelly Lefkoe 11.07.2022

Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/dx6Nw2   Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- Are your beliefs limiting you...

S5 Ep 22 - What It Is Like To Be Raw Vegan with Lissa Maris 04.07.2022

Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/KrXeRc   Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- In this week’s episode, we ar...

S5 Ep 21 - Losing Weight With Flavor with Michele Swaczyna 27.06.2022

Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/UKyN3p   Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- Does plant-based diet help wi...

S5 Ep 20 - Intentional Healing with Dr. T 20.06.2022

Did you know you can earn credits for this podcast? The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/mV1FPl   Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians. --- This week's episode is a true...

S5 Ep 19 - How To Level Up Your Relationship Game with Jeanell Greene 13.06.2022

Feel like your relationship is in a rut? Unlike holiday love stories and romantic comedies in which all is resolved after one or two conflicts, maintaining a thriving relationship, especially marriage, takes some effort. But it doesn’t have to be difficult. How do we both pursue wisdom together? Today, we’re joined by relationship expert and coach Jeanell Greene. WATCH THE FULL YOUTUBE VIDEO HERE:...

S5 Ep 18 - Holistic Healing with a Vegan Chef with Chef Lauren Kretzer 06.06.2022

If you want to be more comfortable, creative, and artsy in the kitchen, then this episode is for you! 🍊 WATCH THE FULL YOUTUBE EPISODE HERE: https://youtu.be/UI0g9ZylZIo   In this episode, I have an in-depth talk with Chef Lauren Kretzer about her health journey and how a whole food plant-based diet made an impact. Lauren is a professionally trained vegan chef and recipe developer. She is a gradu...

S5 Ep 17 - Growing Up Asian *SPECIAL EPISODE* 31.05.2022

*SPECIAL EPISODE* What was your experience growing up as an Asian in the USA or as an Asian-American? WATCH THE FULL YOUTUBE EPISODE HERE: https://youtu.be/DvJmz5T1h1g   In today's special episode, join me with my fellow friends/colleagues as we touch on what it was/is like to grow up in an Asian household and the things we learned from those experiences. While the content will resonate more with...

S5 Ep 16 - Bringing Fitness To The Forefront with Dr. Elisabeth Fontaine 30.05.2022

Hate to exercise? Are results coming too slowly? Are injuries and pain zapping your motivation? WATCH THE FULL YOUTUBE EPISODE HERE: https://youtu.be/WJUyPhmJtEg   In this episode, join me as I interview Dr. Elisabeth Fontaine about bringing fitness to a whole new level, and knowing how the right combination of exercise and a whole, plant-based diet can take you there. Elisabeth Fontaine MD, is do...

S5 Ep 15 - The Future of Medicine Is Telemedicine 23.05.2022

Is Telemedicine the Future of Health Care?  The coronavirus pandemic has overwhelmed hospitals, physicians, and the medical community. It has pushed telemedicine into the hands of providers and patients as the first response for primary care. But how does it work and what does it mean for the future of health care? In this episode, Laura Purdy enlightens us on the meaning and benefits of telemedic...

S5 Ep 14 - How To Self-Liberate Our Negative Thought Patterns with Cheyne Towers 16.05.2022

Do you struggle with negative thinking? Maybe you have a harsh inner critic that crushes your confidence? How do you get rid of negative thoughts? WATCH THE FULL YOUTUBE VIDEO HERE: https://youtu.be/oWtbi4Bjj8w   In this wonderful interview and conversation with Cheyne Towers, we talk about  𝐇𝐨𝐰 𝐓𝐨 𝐒𝐞𝐥𝐟 𝐋𝐢𝐛𝐞𝐫𝐚𝐭𝐞 𝐎𝐮𝐫 𝐍𝐞𝐠𝐚𝐭𝐢𝐯𝐞 𝐓𝐡𝐨𝐮𝐠𝐡𝐭 𝐏𝐚𝐭𝐭𝐞𝐫𝐧𝐬 and how to nurture self-forgiveness and self-compassion....

S5 Ep 13 - Enhancing Chiropractic Care with Plants & Low-Toxin Living with Dr. Peacock 09.05.2022

What is Chiropractic Care? How can we bridge the gap and lead a naturally healthy and toxin-free life? WATCH THE YOUTUBE VIDEO HERE: https://youtu.be/RDNYaUSj89E   In this podcast, we unpacked Dr. Stephanie Peacock's journey from being a competitive swimmer to a Chiropractor and certified plant-based nutritionist. Dr. Stephanie Peacock, DC is a former US national champion swimmer now coaching indi...

Thrive Bites Celebrates Its 3rd Year Anniversary 🎉🥳 09.05.2022

Thrive Bites Podcast reaches a new milestone as it celebrates its 3RD-YEAR ANNIVERSARY!! 🎉 We are deeply humbled to have come this far and as a way of saying thank you, we would like to offer THECHEFDOC RECIPE BUNDLE 🍊 It's packed with healthy, easy plant-based recipes that you can do in your own home. To GRAB THIS FREEBIE, please leave a 5 ⭐️ review for Thrive Bites on Apple podcasts and DM me...

S5 Ep 12 - Why Nature Is Medicine with Dr. Melissa Sundermann 02.05.2022

Movement and nature are a fundamental part of our biological design. Without them, there is a major gap in our functional health. Although we've evolved to survive without a physical connection to nature we cannot thrive without it. In this week's episode, join me as I interview Dr. Melissa Sundermann who is a plant-based physician double board-certified in both Internal Medicine and Lifestyle Med...

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