Patrick Albán

The SPMI Podcast

Sports EN ↓ 52 avsnitt

Welcome to the ultimate mental toughness podcast for athletes, coaches, parents, and performers. On this podcast you will learn mental toughness techniques and methodologies utilized by SPMI, one of the sports industry leaders in mental training. This podcast is filled with science-based mental toughness techniques and methodologies to help you overcome the struggles and challenges you've face in your sport. In addition, SPMI founder, Patrick Albán, interviews world-class athletes, coaches, and more to get a detailed understanding of why they succeed. This is a podcast you want to make sure to...

Glöm inte att besöka poddens webbplats och stötta skaparen: the-mindset-of-setting-goals.simplecast.com

Skapare

Patrick Albán

Kategori

Sports

Poddens webbplats

the-mindset-of-setting-goals.simplecast.com

Senaste avsnittet

30 maj 2026

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Avsnitt

Ep #2: Fearing the Unknown 13.07.2020 32:14

Sports Performance Anxiety The Certainty Trap How to stop worry in sports Parent Coaching Tips Brooks Koepka Mindset Michael Jordan Mindset Sports Psychology Mental Coaching Life Coaching

Ep #1: The Mindset to Setting Goals 06.07.2020 27:18

Discuss the difference between amateur athlete mindsets to setting goals and champion athletes. Learn the difference between striving for results vs. striving for the act Goal Setting Mindset Limitations How having the right mindset when setting goals provides emotional peace and presence