The Mindful Mic

In honor of BIPOC Mental Health Month, this episode of The Mindful Mic shines a light on the unique mental health experiences of Black, Indigenous, and People of Color—and the critical role that school-based counseling plays in supporting them. We’re joined by Krysti Garcia-Dunn, LMSW (Licensed Master Social Worker) —a dedicated clinician with Children’s Home Counseling Services who provides menta...

In this episode of The Mindful Mic , we sit down with Alison Evaro, Executive Director of Girls on the Run Treasure Valley. We talk about how Girls on the Run empowers young girls through programs that build confidence, connection, and emotional resilience. As you’ll hear, it’s not just about running—it’s about creating safe, supportive spaces where girls can thrive, inside and out.

Episode 3 of The Mindful Mic as we sit down with Alison Evaro, Executive Director of Girls on the Run Treasure Valley. We talk about how Girls on the Run empowers young girls through programs that build confidence, connection, and emotional resilience. As you’ll hear, it’s not just about running—it’s about creating safe, supportive spaces where girls can thrive, inside and out. This episode also o...

We’re proud to share that our next podcast episode features one of our own—licensed therapist Savannah Perez from Children’s Home Counseling Services. In honor of Pride Month, Savannah leads a meaningful conversation on how parents and caregivers can support LGBTQIA+ youth by creating safe, affirming spaces—especially for those exploring gender, identity, and self-expression. This episode is a pow...

In honor of Pride Month, The Mindful Mic sits down with licensed therapist Savannah Perez to explore the powerful role affirming words play in supporting LGBTQIA+ youth. In this clip, Savannah shares how something as simple as saying “I love you” can create safety, connection, and lasting impact. Full episode drops Wednesday, June 18th on your favorite podcast platform or at childrenshomeidaho.org...

⚠️ Content Warning: This episode discusses suicide and mental health struggles. Suicide Prevention Starts Here: A Talk with Kat Hedstrom from the Speedy foundation and the impact they are making. Listen to how to talk to your children and so much more. Let's talk about it!

⚠️ Content Warning: This episode discusses suicide and mental health struggles. Join us for the premiere episode of The Mindful Mic as we talk with Kat Hedstrom, of The Speedy Foundation. Kat shares her personal journey and the Foundation’s mission to prevent suicide through education, action, and open conversation. Available June 4 on your favorite podcast platform. Join the conversation.

Colbi Twiss and Grace Shimatsu announce the Children's Home podcast that explores the many factors that shape our mental health and connects listeners to the community resources working to make a difference.