Omar

The Dream Physique Builder

Health EN ↓ 153 avsnitt

A podcast helping you build your dream physique by sharing knowledge from the greatest sources of the fitness industry.

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Omar

Kategori

Health

Poddens webbplats

podcasters.spotify.com

Senaste avsnittet

12 nov 2024

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Avsnitt

The importance of men for womens safety. 12.01.2024 5:15

Me telling a short story about the moment in my life that I really realised the importance men play in keeping women safe. As men we have a big influence over women's safety and it's important we do everything in our power to keep the women we care about safe. This episode tells about the story one simple line I said ensured a woman got home safe in the middle of the night.

The purpose of this show + introducing myself 12.01.2024 4:29

Quick explanation telling you how I will run this page and the purpose of it and introducing myself.

Alex Leonidas: My Top 3 Upper Chest Tips 11.01.2024 17:41

Link to original video: https://www.youtube.com/watch?v=nQqMKuYClLM&t=474s