Kim Anderson & Jenny Chate

The Contagious Joy Podcast

Health EN ↓ 32 avsnitt

The Contagious Joy Podcast helps you build a life that feels good from the inside out—no matter what’s going on around you. If you’re ready to carry joy into rooms that have forgotten it, this is your place. Tune in. Take a breath. Together, let’s spread Joy like it's Contagious!

Glöm inte att besöka poddens webbplats och stötta skaparen: www.thecontagiousjoypodcast.com

Skapare

Kim Anderson & Jenny Chate

Kategori

Health

Senaste avsnittet

27 sep 2026

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Avsnitt

Paws, Claws, and Budgie Smugglers 14.02.2026

Episode Summary In this episode of the Contagious Joy podcast, hosts Kim and Jenny shift from last week's heavy discussion on toxic positivity to the "age-old debate" of being a cat person versus a dog person. The hosts share heartwarming and humorous stories about their past and current pets, ranging from golden retrievers and "bougie" Bombay cats to a first pet budgerigar. They reflect on the de...

Sitting in the Muck: Beyond Toxic Positivity 07.02.2026

Episode Summary In this episode, hosts Kim and Jenny explore the concept of "toxic positivity" —the dysfunctional promotion of a "good vibes only" mindset that dismisses authentic negative emotions. After recapping a previous conversation with funeral photographer Nell Aburto about finding joy during mourning , the hosts pivot to discuss why forced optimism can be harmful, during hard times. They...

Funeral Photographer Documenting "Real Fun" and Joy in Mourning 31.01.2026

Episode Summary In this moving episode of the Contagious Joy podcast, hosts Kim and Jenny are joined by their first guest, professional funeral photographer Nell Aburto. Nell shares how the personal regret of not having photos from her own parents' services inspired her to launch a business documenting final goodbyes. The conversation explores the " joy" that persists even in deep mourning, the im...

Lessons from Paulie: Banter, Presence, and Pure Joy 24.01.2026

Episode Summary In this episode of the Contagious Joy podcast, hosts Kim and Jenny celebrate a major milestone: reaching 100 listeners!. They open with lighthearted corrections from previous stories—clarifying the mystery of the "American Tacos" and the creative use of coffee pots in American motels. The conversation turns toward a deeper, more meaningful theme: Finding joy without guilt. . Jenny...

Navigating the Heavy Room: Finding Joy in Hard Spaces 17.01.2026

This episode of the Contagious Joy podcast explores the concept of the "heavy room"—those difficult environments where news is bad, tension is high, or personal trauma looms—and how to navigate them while still finding a path back to joy. Episode Summary In this candid conversation, hosts Kim and Jenny discuss their professional backgrounds in education and the specific moments when the weight of...

Joy, Loss, and the In-Between 11.01.2026

In this episode of Contagious Joy , co-hosts Kim and Jenny bridge the gap between an Oregon winter and a scorching Australian summer to explore why the most beautiful emotions can often feel the most frightening. Through personal stories—ranging from a hilarious "ice cream rescue" on a busy highway to the profound grief of losing siblings—Kim and Jenny discuss the "dress rehearsal of tragedy" and...

And Here Ya Have It 04.01.2026

Episode 1: And Here Ya Have It – The Origins of The Contagious Joy Podcast. Welcome to the debut episode of The Contagious Joy Podcast! In this introductory session, hosts Kim (from Oregon, USA) and Jenny (from Sydney, Australia) share the heartwarming and often hilarious story of how two families from opposite ends of the globe became "framily".

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