Bob van Gorkom

The BVG Experience with Bob van Gorkom

Health EN ↓ 36 avsnitt

Dive into 'The BVG Experience,' where host Bob van Gorkom explores human optimization through engaging talks with luminaries in martial arts, entrepreneurship, and spirituality. Discover transformative insights and strategies for personal growth, all within a current events backdrop. Join the quest for self-improvement and enlightenment.

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Bob van Gorkom

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Health

Senaste avsnittet

12 maj 2024

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Avsnitt

Ep 36 05.03.2020 19:22

Sober word of Encouragement

Ep 35 - Mindset Shift, Trying be Doing 03.03.2020 22:03

Weightloss transformation mindshift

Carcast ep 34 LESSONS THROUGH THE LOSSES 02.03.2020 19:07

Weight loss transform discussion.

Carcast ep 32 26.02.2020 24:30

GOALZ

Carcast ep 31 Intention vs Direction 25.02.2020 36:51

It’s your actions that will get you where you want to go.

Carcast ep 26 I CANT I CAN I AM 10.02.2020 16:37

Discussing how to change your mindset for success

Controversial Weight Loss Opinions #1 - THE SCALE 06.02.2020 28:07

In this is episode Bob gives his thoughts on the scale - how often to weigh in and what the number means.

EXCUSES / CHOICES 06.02.2020 14:54

In this episode I discuss making excuses vs making choices.

WHOLE FOODS VS KETO ALTERNATIVES 05.02.2020 15:23

Bob discusses why you should focus on nutrient dense foods and why to stay away from processed alternatives.

CHUCK E CHEESE MENTALITY 05.02.2020 23:26

In this episode Bob discuss a mindset shift regarding mealtime.

HOW DID WE GET HERE 04.02.2020 38:21

In this episode I discuss my path to obesity, then morbid obesity, and discuss the process and path available to anyone who wants to leave obesity behind forever.