Darlene Brock & Julie Bender from GritandGraceLife.org

Smart Living with Grit and Grace

Wish you had a playbook for life? Look no further! Each week, Darlene Brock and Julie Bender share 15 minutes of life lived, lessons learned, and wisdom gained to help you master this Grit and Grace Life. A podcast for strong women and those who want to be!

Glöm inte att besöka poddens webbplats och stötta skaparen: thegritandgraceproject.org

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Darlene Brock & Julie Bender from GritandGraceLife.org

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Religion

Poddens webbplats

thegritandgraceproject.org

Senaste avsnittet

6 okt 2026

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Avsnitt

Need to Reset, Redo or Restart This Year? Here’s How – 231 02.01.2024

Want to make a change in 2024? No matter what it may be, you need a path to get there. In this episode of This Grit and Grace Life, Darlene Brock and Julie Bender break down the differences between a reset, a redo, and a restart—and how to outline a plan for each—so you can chart the appropriate course for the change you want to implement. Making a change can be nerve-wracking, but the steps share...

Need to Reset, Redo or Restart This Year? Here’s How - 231 02.01.2024

Want to make a change in 2024? No matter what it may be, you need a path to get there. In this episode of This Grit and Grace Life, Darlene Brock and Julie Bender break down the differences between a reset, a redo, and a restart—and how to outline a plan for each—so you can chart the appropriate course for the change you want to implement. Making a change can be nerve-wracking, but the steps share...

17 Quotes to Create the Happy Moments Mindset Every Day – 230 19.12.2023

It’s the most wonderful time of the year—or is it? We believe it is, but we know that stress and hardships can sometimes surface and crowd out those merry feelings. Rather than feeling swayed by the weight of those challenges, we want to help you find the good. In this episode, Darlene Brock and Julie Bender share an assortment of quotes that remind us of our ability to make the most of ever...

17 Quotes to Create the Happy Moments Mindset Every Day - 230 19.12.2023

It’s the most wonderful time of the year—or is it? We believe it is, but we know that stress and hardships can sometimes surface and crowd out those merry feelings. Rather than feeling swayed by the weight of those challenges, we want to help you find the good. In this episode, Darlene Brock and Julie Bender share an assortment of quotes that remind us of our ability to make the most of every day,...

Faith, Hope and Love: They’re All We Need – 229 05.12.2023

This week, Darlene Brock and Julie Bender discuss what faith, hope, and love should look like when played out in our lives. You’ll learn how they each decided to pursue faith; how we should pour out love and gratitude back to God through the work we do and how we carry ourselves; how faith fulfills our ability to hope, which sustains us during hard times and reminds us of what’s good in a wo...

Faith, Hope and Love: They’re All We Need - 229 05.12.2023

This week, Darlene Brock and Julie Bender discuss what faith, hope, and love should look like when played out in our lives. You’ll learn how they each decided to pursue faith; how we should pour out love and gratitude back to God through the work we do and how we carry ourselves; how faith fulfills our ability to hope, which sustains us during hard times and reminds us of what’s good in a world th...

Strong Women Are Stronger Together—Here’s How You Can Help – 228 28.11.2023

Did you know that this podcast and its adjoining website, Grit and Grace Life, are run entirely by donations? That’s right—we’re not your typical media outlet! The Grit and Grace Project is a 501(c)(3) nonprofit funded by generous individuals who believe in our mission to inform and encourage women in their life journey. We believe women can prepare for every facet of life—from motherh...

Strong Women Are Stronger Together—Here's How You Can Help - 228 28.11.2023

Did you know that this podcast and its adjoining website, Grit and Grace Life, are run entirely by donations? That’s right—we’re not your typical media outlet! The Grit and Grace Project is a 501(c)(3) nonprofit funded by generous individuals who believe in our mission to inform and encourage women in their life journey. We believe women can prepare for every facet of life—from motherhood, work an...

My Alopecia Diagnosis Changed My View on Real Beauty with Ashley Johnson – 227 21.11.2023

We’ve all heart the adage “Beauty is more than skin deep,” but do you believe it? It doesn’t take more than five minutes scrolling Instagram or wandering the magazine newsstands to realize that the media—and, by extension, our culture—is saturated with images depicting luscious hair, dewy skin and trim figures. We live in a society that clamors for beauty, and because of that, it’s har...

My Alopecia Diagnosis Changed My View on Real Beauty with Ashley Johnson - 227 21.11.2023

We’ve all heard the adage “Beauty is more than skin deep,” but do you believe it? It doesn’t take more than five minutes scrolling Instagram or wandering the magazine newsstands to realize that the media—and, by extension, our culture—is saturated with images depicting luscious hair, dewy skin and trim figures. We live in a society that clamors for beauty, and because of that, it’s hard to escape...

Julie and Dar’s Christmas Gift Guide – 226 07.11.2023

It’s officially the holiday season, and we already know what’s lingering in the back of your mind—shopping for gifts. Gift-giving can be such a joyful exchange when your loved one has been casually dropping hints all year long, but what about the folks who keep mum? This is where Darlene Brock and Julie Bender come in to save the (holi-) day. In this episode, the Grit and Grace Life co...

Julie and Dar's Christmas Gift Guide - 226 07.11.2023

It’s officially the holiday season, and we already know what’s lingering in the back of your mind—shopping for gifts. Gift-giving can be such a joyful exchange when your loved one has been casually dropping hints all year long, but what about the folks who keep mum? This is where Darlene Brock and Julie Bender come in to save the (holi-) day. In this episode, the Grit and Grace Life co-hosts prese...

9 Principles to Build a Strong Marriage (Even Through the Storms) – 225 24.10.2023

Every couple that says “I do” desires—and anticipates—a marriage bursting at the seams with love, respect and friendship. But that only happens when each partner is willing to put in the work to get there. In this episode of This Grit and Grace Life , Darlene Brock and Julie Bender unpack 9 guidelines that every couple can use to build a strong marriage, whether they’ve been toge...

9 Principles to Build a Strong Marriage (Even Through the Storms) - 225 24.10.2023

Every couple that says “I do” desires—and anticipates—a marriage bursting at the seams with love, respect and friendship. But that only happens when each partner is willing to put in the work to get there. In this episode of This Grit and Grace Life, Darlene Brock and Julie Bender unpack 9 guidelines that every couple can use to build a strong marriage, whether they’ve been together for decades or...

Are You Afraid to Speak Up When Others Disagree? – 224 10.10.2023

It seems as though 2020 was the impetus for division and global tensions: racial, political, health-related and more. We were faced with an unprecedented virus, and a reckoning with racial injustices that paved the way for more open-minded discussions and understanding. And yet, the uncomfortable weight of not knowing the right thing to say—or saying the wrong thing—hasn’t quite lifted. Poli...

Are You Afraid to Speak Up When Others Disagree? - 224 10.10.2023

It seems as though 2020 was the impetus for division and global tensions: racial, political, health-related and more. We were faced with an unprecedented virus, and a reckoning with racial injustices that paved the way for more open-minded discussions and understanding. And yet, the uncomfortable weight of not knowing the right thing to say—or saying the wrong thing—hasn’t quite lifted. Political...

Life Behind the Mic with Julie and Dar – 223 26.09.2023

Wish you could go back in time and do something differently? We all do! Unfortunately, until time machines are manufactured, we can’t do anything about the past but reflect—and that’s often where we learn the most about who we are and where we want to go from here. This week, Darlene Brock and Julie Bender reunite after several months apart to catch up, swap stories about life behind t...

Life Behind the Mic with Julie and Dar - 223 26.09.2023

Wish you could go back in time and do something differently? We all do! Unfortunately, until time machines are manufactured, we can’t do anything about the past but reflect—and that’s often where we learn the most about who we are and where we want to go from here. This week, Darlene Brock and Julie Bender reunite after several months apart to catch up, swap stories about life behind the mic, and...

Become a Strong Woman While Making These 8 Pit Stops – 222 12.09.2023

Want to become a strong woman? It may come as a surprise that embarking on this path has more to do with leaning into your vulnerabilities and weaknesses—not the areas you excel in. In this episode, Darlene Brock and Julie Bender discuss 8 ways that you can begin your journey to becoming a strong woman, even as life’s challenges continue. Among these, you’ll learn the importance of tal...

Become a Strong Woman While Making These 8 Pit Stops - 222 12.09.2023

Want to become a strong woman? It may come as a surprise that embarking on this path has more to do with leaning into your vulnerabilities and weaknesses—not the areas you excel in. In this episode, Darlene Brock and Julie Bender discuss 8 ways that you can begin your journey to becoming a strong woman, even as life’s challenges continue. Among these, you’ll learn the importance of talking less; w...

If You Feel Alone as a Single Mom, Listen to This with Kim Breuninger – 221 29.08.2023

Being a single mom is challenging, and many times, moms enter this season of life unexpectedly. This was the case for Grit and Grace Life writer Kim Breuninger, who struggled with feeling responsible for her first husband’s happiness as a young married couple with three children. Disagreements weren’t uncommon as Kim tried to find a balance between being an honorable wife and making sa...

If You Feel Alone as a Single Mom, Listen to This with Kim Breuninger - 221 29.08.2023

Being a single mom is challenging, and many times, moms enter this season of life unexpectedly. This was the case for Grit and Grace Life writer Kim Breuninger, who struggled with feeling responsible for her first husband’s happiness as a young married couple with three children. Disagreements weren’t uncommon as Kim tried to find a balance between being an honorable wife and making sacrifices she...

Get Ready to Break Free of Self-Doubt and Shame – 220 15.08.2023

Would you say you’re confident? Or would it be more accurate to say that you experience flickers of self-doubt now and again? If you said the latter, you’re not alone. This week, Darlene Brock and Julie Bender discuss the plague of self-doubt and shame we face as women, and how we get caught in the trap of comparison . They break down the most common areas we struggle with, including f...

Get Ready to Break Free of Self-Doubt and Shame - 220 15.08.2023

Would you say you’re confident? Or would it be more accurate to say that you experience flickers of self-doubt now and again? If you said the latter, you’re not alone. This week, Darlene Brock and Julie Bender discuss the plague of self-doubt and shame we face as women, and how we get caught in the trap of comparison . They break down the most common areas we struggle with, including feeling too o...

Your Back to School Strategy: Life Lessons and Daily Hacks – 219 01.08.2023

Just like that, summer is wrapping up and the next school year is around the corner. As a mom, maybe you’re breathing a sigh of relief, knowing you’ll gain a few hours back in the day where you won’t be pestered (we get it!). Or maybe you’re a bit apprehensive—you don’t know what’s in the curriculum this year, whether your child will get along with their teacher...

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