Sleep Better

Sleep Better | Sleep Music with Noise

Health EN ↓ 153 avsnitt

Over 2 million downloads! Having trouble sleeping? You are in the right place. Looking for a way to fall asleep quicker, relax, meditate, or focus? Sleep Better is a weekly podcast that features white noise/brown noise/pink noise and nature sounds along with relaxing ambient music to help quiet your mind. These 30 minute episodes are designed to help you everyday achieve a good night’s sleep, mindful meditation, or perfect background noise while you study and need to focus.

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Sleep Better

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Health

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Senaste avsnittet

23 jan 2024

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Avsnitt

A Peaceful Lake | Calming Music with Water Sounds 13.09.2020 30:00

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is an atmospheric ambient loop accompanied by the natural sounds of a lake at midnight. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released...

Introduction: What Is Sleep Better? | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety 07.09.2020 1:52

Welcome to Sleep Better! Here's what you can expect from this podcast. The episode will start with a nature sound and slowly you will hear atmospheric music come in over time to help you fall asleep. This music will slowly fade over time. Hopefully you fall asleep and never hear how it ends. Follow on Twitter: https://twitter.com/sleepodcast Please listen in any way you wish. My personal pref...

A New Beginning | Relaxing Music with Rain Sounds 07.09.2020 30:00

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode includes soothing ambient music with the sound of rain falling on leaves in Long Hunter State Park just outside of Nashville, TN. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss...