She Won’t Settle

The world has changed and so have we. We are now the Grown Black Woman podcast. We cover the purpose of the change, what we will be offering and how to get present with with what’s here for you now, so can find it what’s next. Happy to be on this journey with you sis.

Coach Marlana discuss 3 ways we can manage the unknowns of working in and living during forced stillness due to the virus. It will leave you encourage and equipped to raise the bar even when we don’t know what’s next.

In this episode Coach Marlana dives into what is self sabotage and the ways you can stop it from keeping you reach your potential. She provides some tools on how to recognize when you are self sabotaging and how to manage the internal struggle that is the only true barrier to your success.

Right on time for Valentine’s Day Coach Marlana shares what it means to love your own worth, showing others how to love you and being in a place to give love to others. This is all about raising the bar on loving you so you can move your world!

This episode Coach Marlana shares the impact of believing you are enough on raising the bar for yourself.

Coach Marlana discusses the loss of Kobe Bryant and how building a legacy can help us make the shifts we want to make in our lives & businesses.

In this episode Coach Marlana covers how we build and sustain resilience and how it’s important when you shift. She also details the importance of vulnerability and why high achieving black women may find it hard to tap into it. How vulnerability help us shift and lastly how to leverage it. Let’s create a shift!

This episode is about how you get stuck on not knowing exactly how to do something hold you back from starting your dream, goals and or visions of greatness! Coach Marlana provides tips on how to get past the how and start now!