Seth Monk · Talks on Meditation

"Questions and Answer" Acton, 4/5/18 06.04.2018 42:15 ↓

Answers to a series of questions about meditation, Acton 4/5/18

"From My Heart" Home Yoga, Andover, 4/3/18 04.04.2018 10:47 ↓

A short talk about where I'm at, and where to go, 4/3/18

"Let Go For Now", Miami Fitness, 4/2/18 03.04.2018 21:17 ↓

A talk about letting go for now to meditate for now, Miami Fitness, North Andover, 4/2/18

"Sixth Class", Acton, 3/29/18 30.03.2018 27:26 ↓

A talk for the 6th class of an 8-week meditation series, Acton, 3/29/18

"Waiting For A Bus", Home Yoga, 3/26/18 30.03.2018 38:45 ↓

A talk on letting go of meditation to meditation, Home Yoga, 3/26/18

"Eye of the Needle", Acton, 3/22/18 23.03.2018 28:24 ↓

A talk on my personal journey to accepting the fragmented nature of the heart, 3/22/18

"Equinox Talk", Home Yoga Andover, 3/20/18 22.03.2018 19:13 ↓

A talk given on the Spring Equinox 2018, Home Yoga Andover, 3/20/18

"From Fear To Peace", Miami Fitness, 3/19/18 20.03.2018 18:19 ↓

Tonights talk about moving from a place of fear into meditation, Miami Fitness, North Andover, 3/19/18

Guided Meditation (25 minutes) 16.03.2018 25:56 ↓

A 25 minute guided meditation, Acton MA, 3/15/18

"Mixed Bag", Acton, 3/15/18 16.03.2018 25:30 ↓

A talk that answers a series of questions from a Group in the middle of an 8-week series, Acton MA, 3/15/18

MIT Full Session (Talk+Meditation), Massachusetts Institute of Technology, 3/14/18 14.03.2018 29:42 ↓

MIT Full Session, A talk and meditation, part of a monthly series at Massachusetts Institute of Technology, 3/14/18

"The What and The How", Miami Fitness, 3/13/18 14.03.2018 11:29 ↓

The whats and the hows of meditation, Miami Fitness and Wellness, North Andover, 3/13/18

"Upholstering the Mind", Home Yoga, 3/6/18 06.03.2018 12:23 ↓

A sick talk (literally) about making the mind more easy with its experiences, Home Yoga, 3/16/18

"Want It All", Miami Fitness, 3/3/18 03.03.2018 19:05 ↓

A talk about shifting perspectives to calm the mind, Miami Fitness, 3/3/18

"A Constellation of Mind", Acton, 3/1/18 02.03.2018 32:41 ↓

A comprehensive talk about the mind, the path of meditation, it's application to life, and how to practice.

"Turn Your Life On", Miami Fitness, 2/26/18 27.02.2018 18:31 ↓

A talk on practice going against the stream of society, 2/26/18

Mini-Retreat 2, Questions and Answers, 2/25/18 25.02.2018 33:09 ↓

Questions and answers in meditation during the Mini-Retreat, 2/25/18

"Levels and Layers", Floating Lotus Gloucester, 2/25/18 25.02.2018 43:12 ↓

A talk given at the second Mini-Retreat, Gloucester MA, 2/25/18

"Hooguh", Miami Fitness, 2/20/18 20.02.2018 19:31 ↓

The first talk at a new center, focusing on accepting our experiences and learning to just be without judgement, Miami Fitness, 2/20/18

"The Mind Inside, The Mind Outside", Acton, 2/8/18 09.02.2018 31:38 ↓

A talk on the mind inside and out in the world, Acton, 2/8/18

"Bodily Restlessness in Meditation", Home Yoga, 2/6/18 08.02.2018 10:43 ↓

A talk on how to overcome bodily restlessness in meditation, Home Yoga, 2/6/18

"Peacefully Hopeless", Acton 2/1/18 02.02.2018 26:09 ↓

A talk about meditation, dealing with difficulties, and making peace, Acton 2/1/18

"Meditate with Abandon", Home Yoga, 1/30/18 31.01.2018 9:36 ↓

On letting go of meditation results, Home Yoga, 1/30/18

Mini-Retreat, Questions and Answers, Floating Lotus Gloucester, 1/27/18 30.01.2018 30:39 ↓

Questions and Answers from the Mini-Retreat at the Floating Lotus Gloucester, 1/27/18

Mini-Retreat, Teaching on Meditation, Floating Lotus Gloucester, 1/27/18 30.01.2018 22:12 ↓

The intro talk on meditation for the Mini-Retreat at the Floating Lotus in Gloucester, MA, 1/27/18