Reparenting Daily

Education EN ↓ 758 avsnitt

Reparenting Daily is a podcast dedicated to helping you along your journey to remothering and refathering. With persistent effort towards self-discovery, self-acceptance, self-nurturing, we find a way towards a greater sense of peace, wholeness, connectedness, and self-love.

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25 okt 2026

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Avsnitt

332 | Remothering Your Intuition 21.03.2025 18:26

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! March Theme: Building Self-Trust & Confidence Week 4 Theme: Trusting Your Intuition Time Stamps: 00:00 Introduction 02:23 Daily Practice Today's reading is an article entitled " ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠When Should You Trust Your Intuition?⁠⁠⁠⁠⁠⁠⁠⁠⁠ " by LaKeisha Fleming at VeryWellMind. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

331 | Refathering Yourself Into The Confidence Cycle 20.03.2025 20:40

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! March Theme: Building Self-Trust & Confidence Week 3 Theme: Building Confidence Through Action Time Stamps: 00:00 Introduction 02:23 Daily Practice Today's reading is an article entitled "⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Confidence Cycle: Taking Action is How You Boost Your Confidence ⁠⁠⁠⁠⁠⁠⁠⁠" by Omar Itani. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

330 | Reparenting As A Confidence Game 19.03.2025 19:08

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! March Theme: Building Self-Trust & Confidence Week 3 Theme: Building Confidence Through Action Time Stamps: 00:00 Introduction 02:23 Daily Practice Today's reading is from " ⁠⁠⁠⁠⁠⁠⁠⁠Atomic Habits⁠⁠⁠ ⁠⁠⁠⁠" by James Clear. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Reparenting Daily Journal⁠⁠⁠...

329 | Refathering Builds Faith In Your Ability For Change 18.03.2025 17:50

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! March Theme: Building Self-Trust & Confidence Week 3 Theme: Building Confidence Through Action Time Stamps: 00:00 Introduction 03:05 Daily Practice Today's reading is from " ⁠Strengthening My Recovery Meditations for Adult Children of Alcoholics⁠⁠⁠⁠⁠⁠⁠⁠ " by ACA WSO. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

328 | Refathering Builds Confidence In Your Authority 17.03.2025 17:44

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! March Theme: Building Self-Trust & Confidence Week 3 Theme: Building Confidence Through Action Time Stamps: 00:00 Introduction 03:05 Daily Practice Today's reading is from " Strengthening My Recovery Meditations for Adult Children of Alcoholics⁠⁠⁠⁠⁠⁠⁠ " by ACA WSO. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

327 | Reparenting & Destroying Negative Beliefs 16.03.2025 19:33

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! March Theme: Building Self-Trust & Confidence Week 3 Theme: Building Confidence Through Action Time Stamps: 00:00 Introduction 03:05 Daily Practice Today's reading is from " ⁠⁠⁠⁠⁠⁠⁠Atomic Habits⁠⁠ ⁠⁠⁠⁠" by James Clear. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Reparenting Daily Journal⁠⁠⁠⁠...

326 | Refathering & Building New Habits 15.03.2025 18:33

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! March Theme: Building Self-Trust & Confidence Week 3 Theme: Building Confidence Through Action Time Stamps: 00:00 Introduction 03:05 Daily Practice Today's reading is from " ⁠⁠⁠⁠⁠⁠Atomic Habits⁠ ⁠⁠⁠⁠" by James Clear. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Reparenting Daily Journal⁠⁠⁠⁠⁠...

325 | Building Confidence In Identity By Reparenting 14.03.2025 19:29

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! March Theme: Building Self-Trust & Confidence Week 3 Theme: Building Confidence Through Action Time Stamps: 00:00 Introduction 03:05 Daily Practice Today's reading is from " ⁠⁠⁠⁠⁠Atomic Habits ⁠⁠⁠⁠" by James Clear. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Reparenting Daily Journal⁠⁠⁠⁠⁠⁠⁠⁠...

324 | Reparenting Is Learning Nothing Is Personal 13.03.2025 19:45

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! March Theme: Building Self-Trust & Confidence Week 2 Theme: Keeping Promises To Yourself Time Stamps: 00:00 Introduction 03:05 Daily Practice Today's reading is an article entitled "⁠ ⁠⁠⁠The Four Agreements⁠⁠⁠ " by Don Miguel Ruiz. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Reparenting Daily...

323 | Refathering Embraces Doing Your Best 12.03.2025 19:31

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! March Theme: Building Self-Trust & Confidence Week 2 Theme: Keeping Promises To Yourself Time Stamps: 00:00 Introduction 03:05 Daily Practice Today's reading is an article entitled "⁠ ⁠⁠The Four Agreements⁠⁠ " by Don Miguel Ruiz. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Reparenting Daily...

322 | Reparenting To Release Undue Assumptions 11.03.2025 18:23

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! March Theme: Building Self-Trust & Confidence Week 2 Theme: Keeping Promises To Yourself Time Stamps: 00:00 Introduction 03:05 Daily Practice Today's reading is an article entitled "⁠ ⁠The Four Agreements⁠ " by Don Miguel Ruiz. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Reparenting Daily Jou...

321 | Refathering Is Learning To Keep Your Word 10.03.2025 20:11

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! March Theme: Building Self-Trust & Confidence Week 2 Theme: Keeping Promises To Yourself Time Stamps: 00:00 Introduction 03:05 Daily Practice Today's reading is an article entitled "⁠ The Four Agreements " by Don Miguel Ruiz. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Reparenting Daily Journa...

320 | Refathering Establishes Personal Integrity 09.03.2025 18:31

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! March Theme: Building Self-Trust & Confidence Week 2 Theme: Keeping Promises To Yourself Time Stamps: 00:00 Introduction 03:05 Daily Practice Today's reading is an article entitled " The Immense Importance of Personal Integrity: Do You Keep Your Promises to Yourself? " by Walk About Saga. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

319 | Reparenting Is Keeping Promises To Yourself 08.03.2025 17:44

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! March Theme: Building Self-Trust & Confidence Week 2 Theme: Keeping Promises To Yourself Time Stamps: 00:00 Introduction 03:05 Daily Practice Today's reading is from the ACA Strengthing My Recovery Daily Meditation by ACA WSO. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Reparenting Daily Journal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

318 | Reparenting With Poetry: I Promise Myself 07.03.2025 17:22

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! March Theme: Building Self-Trust & Confidence Week 2 Theme: Keeping Promises To Yourself Time Stamps: 00:00 Introduction 03:05 Daily Practice Today's reading is poem entitled " I Promise Myself " by Christian Larson. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Reparenting Daily Journal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

317 | Build Self-Trust By Disciplined Refathering 06.03.2025 18:50

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! March Theme: Building Self-Trust & Confidence Week 1 Theme: Understanding the foundations of Self Trust Time Stamps: 00:00 Introduction 03:05 Daily Practice Today's reading is an article entitled "⁠ ⁠The Connection Between Self-Trust and Self-Esteem: Building a Solid Foundation for Well-Being⁠⁠ " by Shannon Fennell....

316 | Remothering Your Understanding Of Self-Esteem & Self-Trust 05.03.2025 20:14

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! March Theme: Building Self-Trust & Confidence Week 1 Theme: Understanding the foundations of Self Trust Time Stamps: 00:00 Introduction 03:05 Daily Practice Today's reading is an article entitled "⁠ The Connection Between Self-Trust and Self-Esteem: Building a Solid Foundation for Well-Being⁠ " by Shannon Fennell....

315 | Reparenting For Confidence By Trusting Yourself 04.03.2025 19:54

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! March Theme: Building Self-Trust & Confidence Week 1 Theme: Understanding the foundations of Self Trust Time Stamps: 00:00 Introduction 03:05 Daily Practice Today's reading is an article entitled " THE FOUNDATION OF CONFIDENCE: TRUSTING YOURSELF " by Helen Snape. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

314 | Build Unshakeable Self Trust By Reparenting 03.03.2025 18:18

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! March Theme: Building Self-Trust & Confidence Week 1 Theme: Understanding the foundations of Self Trust Time Stamps: 00:00 Introduction 02:25 Daily Practice Today's reading is an article from Zen Habits entitled " Building Trust In Yourself " by Leo Babauta. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

313 | Reparenting Turns Insecurity Into Confidence With Alan Watts 02.03.2025 50:36

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! March Theme: Building Self-Trust & Confidence Week 1 Theme: Understanding the foundations of Self Trust Time Stamps: 00:00 Introduction 02:22 Daily Practice Today we're listening to a lecture by Alan Watts entitled " The Truth About Insecurity " originally posted on YouTube by Great People . 📓 Check out the ⁠⁠⁠⁠⁠...

312 | Build True Self Confidence By Refathering 01.03.2025 21:35

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! March Theme: Building Self-Trust & Confidence Week 1 Theme: Understanding the foundations of Self Trust Time Stamps: 00:00 Introduction 04:26 Daily Practice Today's reading is an article from Fearless Living entitled " How to Trust Yourself and Build True Self-Confidence⁠ " by Rhonda Britten. 📓 Check out the ⁠⁠⁠⁠...

311 | Refathering Rebuilds Self Trust & Confidence 28.02.2025 22:23

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! March Theme: Building Self-Trust & Confidence Week 1 Theme: Understanding the foundations of Self Trust Time Stamps: 00:00 Introduction 04:26 Daily Practice Today's reading is an article from Psychology Today entitled " Self-Trust and How to Build It " by Linda and Charlie Bloom. 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

310 | Reparenting With Supportive Touch 27.02.2025 18:23

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! February Theme: Self-Compassion & Self-Kindness Week 4 Theme: Developing A Daily Self-Compassion Practice Time Stamps: 00:00 Introduction 04:26 Daily Practice Today's reading is a self-compassion exercise by Dr. Kristin Neff entitled " ⁠⁠⁠⁠⁠⁠Supportive Touch ". 📓 Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

309 | Cultivate Inner Kindness With Reparenting 26.02.2025 17:33

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! February Theme: Self-Compassion & Self-Kindness Week 4 Theme: Developing A Daily Self-Compassion Practice Time Stamps: 00:00 Introduction 04:26 Daily Practice Today's reading is an article on Rebellious Wellness Therapy entitled " ⁠⁠⁠⁠⁠Cultivating Self-Compassion: 10 Practices for Nurturing Inner Kindness ⁠" by...

308 | Reparenting Mindfully 25.02.2025 17:57

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reparenting Daily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! February Theme: Self-Compassion & Self-Kindness Week 4 Theme: Developing A Daily Self-Compassion Practice Time Stamps: 00:00 Introduction 04:26 Daily Practice Today's reading is an article on Medium entitled "⁠⁠⁠⁠ Mindfulness and Well-Being: Cultivating Inner Peace and Joy " by David Crumb. 📓 Check out the ⁠⁠⁠⁠...