iShkraba
Outloud
Podcast on human behaviour and decision-making patterns. Connecting actions, context and hidden dynamics shaping real-world outcomes. ishkraba.substack.com
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10 maj 2026
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Avsnitt
#90 Breaking Rules, Enforcing Constraints 30.03.2026 5:40
The Unfiltered Pages. These are voice notes from my process, observations that didn’t fit into the blog posts. It’s a deeper, raw dive into the Daily. Synthesis. Think of it as a conversation with a friend who thinks out loud. Listen to the backstory here. Or read 1-minute reflection in the Daily. Synthesis. This is a public episode. If you would like to discuss this with other subscribers or get...
#89 In Ballet They Call It a Variation 29.03.2026 9:06
The Unfiltered Pages. These are voice notes from my process, observations that didn’t fit into the blog posts. It’s a deeper, raw dive into the Daily. Synthesis. Think of it as a conversation with a friend who thinks out loud. Listen to the backstory here. Or read 1-minute reflection in the Daily. Synthesis. This is a public episode. If you would like to discuss this with other subscribers or get...
#88 The Formula for the Perfect Outcome 28.03.2026 9:54
The Unfiltered Pages. These are voice notes from my process, observations that didn’t fit into the blog posts. It’s a deeper, raw dive into the Daily. Synthesis. Think of it as a conversation with a friend who thinks out loud. Listen to the backstory here. Or read 1-minute reflection in the Daily. Synthesis. This is a public episode. If you would like to discuss this with other subscribers or get...
Rethinking Guilt | Ukrainian Diaries #18 27.03.2026 9:08
The Unfiltered Pages. These are voice notes from my process, observations that didn’t fit into the blog posts. It’s a deeper, raw dive into the Daily. Synthesis. Think of it as a conversation with a friend who thinks out loud. Listen to the backstory here. Or read 1-minute reflection in the Daily. Synthesis. This is a public episode. If you would like to discuss this with other subscribers or get...
#86 The Skill That Will Matter by 2030 26.03.2026 7:03
The Unfiltered Pages. These are voice notes from my process, observations that didn’t fit into the blog posts. It’s a deeper, raw dive into the Daily. Synthesis. Think of it as a conversation with a friend who thinks out loud. Listen to the backstory here. Or read 1-minute reflection in the Daily. Synthesis. This is a public episode. If you would like to discuss this with other subscribers or get...
#85 Who Is Your Office Drama Queen? 25.03.2026 7:15
The Unfiltered Pages. These are voice notes from my process, observations that didn’t fit into the blog posts. It’s a deeper, raw dive into the Daily. Synthesis. Think of it as a conversation with a friend who thinks out loud. Listen to the backstory here. Or read 1-minute reflection in the Daily. Synthesis. This is a public episode. If you would like to discuss this with other subscribers or get...
#84 Visible. Profitable. (iL)Legal. 24.03.2026 8:16
The Unfiltered Pages. These are voice notes from my process, observations that didn’t fit into the blog posts. It’s a deeper, raw dive into the Daily. Synthesis. Think of it as a conversation with a friend who thinks out loud. Listen to the backstory here. Or read 1-minute reflection in the Daily. Synthesis. This is a public episode. If you would like to discuss this with other subscribers or get...
#83 The Illusion of Truth: Why We Believe the Stories We Tell Ourselves 23.03.2026 8:13
The Unfiltered Pages. These are voice notes from my process, observations that didn’t fit into the blog posts. It’s a deeper, raw dive into the Daily. Synthesis. Think of it as a conversation with a friend who thinks out loud. Listen to the backstory here. Or read 1-minute reflection in the Daily. Synthesis. This is a public episode. If you would like to discuss this with other subscribers or get...
#82 The Secret Language of Deep Human Connection 22.03.2026 6:55
The Unfiltered Pages. These are voice notes from my process, observations that didn’t fit into the blog posts. It’s a deeper, raw dive into the Daily. Synthesis. Think of it as a conversation with a friend who thinks out loud. Listen to the backstory here. Or read 1-minute reflection in the Daily. Synthesis. This is a public episode. If you would like to discuss this with other subscribers or get...
#81 The Spell-Breaker 21.03.2026 8:01
The Unfiltered Pages. These are voice notes from my process, observations that didn’t fit into the blog posts. It’s a deeper, raw dive into the Daily. Synthesis. Think of it as a conversation with a friend who thinks out loud. Listen to the backstory here. Or read 1-minute reflection in the Daily. Synthesis. This is a public episode. If you would like to discuss this with other subscribers or get...
Can You Joke About War | Ukrainian Diaries #17 20.03.2026 7:44
The Unfiltered Pages. These are voice notes from my process, observations that didn’t fit into the blog posts. It’s a deeper, raw dive into the Ukrainian Diaries. Think of it as a conversation with a friend who thinks out loud. Listen to the backstory here. Or read 1-minute reflection in the Ukrainian Diaries. This is a public episode. If you would like to discuss this with other subscribers or ge...
#79 Seeing Nothing. Missing Nothing. 19.03.2026 8:03
The Unfiltered Pages. These are voice notes from my process, observations that didn’t fit into the blog posts. It’s a deeper, raw dive into the Daily. Synthesis. Think of it as a conversation with a friend who thinks out loud. Listen to the backstory here. Or read 1-minute reflection in the Daily. Synthesis. This is a public episode. If you would like to discuss this with other subscribers or get...
#78 Why Silence Is Sometimes Not Golden 18.03.2026 6:13
The Unfiltered Pages. These are voice notes from my process, observations that didn’t fit into the blog posts. It’s a deeper, raw dive into the Daily. Synthesis. Think of it as a conversation with a friend who thinks out loud. Listen to the backstory here. Or read 1-minute reflection in the Daily. Synthesis. This is a public episode. If you would like to discuss this with other subscribers or get...
#77 What's Better: Giving or Receiving? 17.03.2026 8:58
The Unfiltered Pages. These are voice notes from my process, observations that didn’t fit into the blog posts. It’s a deeper, raw dive into the Daily. Synthesis. Think of it as a conversation with a friend who thinks out loud. Listen to the backstory here. Or read 1-minute reflection in the Daily. Synthesis. This is a public episode. If you would like to discuss this with other subscribers or get...
#76 Why Good Ideas Die in Companies 16.03.2026 9:02
The Unfiltered Pages. These are voice notes from my process, observations that didn’t fit into the blog posts. It’s a deeper, raw dive into the Daily. Synthesis. Think of it as a conversation with a friend who thinks out loud. Listen to the backstory here. Or read 1-minute reflection in the Daily. Synthesis. This is a public episode. If you would like to discuss this with other subscribers or get...
#75 Ostracism. Why Silence Is Not Neutral 15.03.2026 8:41
The Unfiltered Pages. These are voice notes from my process, observations that didn’t fit into the blog posts. It’s a deeper, raw dive into the Daily. Synthesis. Think of it as a conversation with a friend who thinks out loud. Listen to the backstory here. Or read 1-minute reflection in the Daily. Synthesis. This is a public episode. If you would like to discuss this with other subscribers or get...
#74 How Much Does It Have to Cost 14.03.2026 8:22
The Unfiltered Pages. These are voice notes from my process, observations that didn’t fit into the blog posts. It’s a deeper, raw dive into the Daily. Synthesis. Think of it as a conversation with a friend who thinks out loud. Listen to the backstory here. Or read 1-minute reflection in the Daily. Synthesis. This is a public episode. If you would like to discuss this with other subscribers or get...
Why You Feel Disconnected From Relatives and Closer to Strangers | Ukrainian Diaries #16 13.03.2026 10:04
The Unfiltered Pages. These are voice notes from my process, observations that didn’t fit into the blog posts. It’s a deeper, raw dive into the Ukrainian Diaries. Think of it as a conversation with a friend who thinks out loud. Listen to the backstory here. Or read 1-minute reflection in the Ukrainian Diaries. This is a public episode. If you would like to discuss this with other subscribers or ge...
#72 After the “But” 12.03.2026 8:32
The Unfiltered Pages. These are voice notes from my process, observations that didn’t fit into the blog posts. It’s a deeper, raw dive into the Daily. Synthesis. Think of it as a conversation with a friend who thinks out loud. Listen to the backstory here. Or read 1-minute reflection in the Daily. Synthesis. This is a public episode. If you would like to discuss this with other subscribers or get...
#71 Humans Can Only Watch 11.03.2026 8:06
The Unfiltered Pages. These are voice notes from my process, observations that didn’t fit into the blog posts. It’s a deeper, raw dive into the Daily. Synthesis. Think of it as a conversation with a friend who thinks out loud. Listen to the backstory here. Or read 1-minute reflection in the Daily. Synthesis. This is a public episode. If you would like to discuss this with other subscribers or get...
#70 Generation Numb is Here 10.03.2026 7:25
The Unfiltered Pages. These are voice notes from my process, observations that didn’t fit into the blog posts. It’s a deeper, raw dive into the Daily. Synthesis. Think of it as a conversation with a friend who thinks out loud. Listen to the backstory here. Or read 1-minute reflection in the Daily. Synthesis. This is a public episode. If you would like to discuss this with other subscribers or get...
#69. 29 Years for What You Can Order Tomorrow 09.03.2026 7:16
The Unfiltered Pages. These are voice notes from my process, observations that didn’t fit into the blog posts. It’s a deeper, raw dive into the Daily. Synthesis. Think of it as a conversation with a friend who thinks out loud. Listen to the backstory here. Or read 1-minute reflection in the Daily. Synthesis. This is a public episode. If you would like to discuss this with other subscribers or get...
#68 From New York to Kyiv, 115 Years Later 08.03.2026 9:02
The Unfiltered Pages. These are voice notes from my process, observations that didn’t fit into the blog posts. It’s a deeper, raw dive into the Daily. Synthesis. Think of it as a conversation with a friend who thinks out loud. Listen to the backstory here. Or read 1-minute reflection in the Daily. Synthesis. This is a public episode. If you would like to discuss this with other subscribers or get...
#67 You Didn’t Know You Were Infected 07.03.2026 5:59
The Unfiltered Pages. These are voice notes from my process, observations that didn’t fit into the blog posts. It’s a deeper, raw dive into the Daily. Synthesis. Think of it as a conversation with a friend who thinks out loud. Listen to the backstory here. Or read 1-minute reflection in the Daily. Synthesis. This is a public episode. If you would like to discuss this with other subscribers or get...
Now They Come to Us | Ukrainian Diaries #15 06.03.2026 6:32
The Unfiltered Pages. These are voice notes from my process, observations that didn’t fit into the blog posts. It’s a deeper, raw dive into the Ukrainian Diaries. Think of it as a conversation with a friend who thinks out loud. Listen to the backstory here. Or read 1-minute reflection in the Ukrainian Diaries. This is a public episode. If you would like to discuss this with other subscribers or ge...
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