Scott Flear
One Day At A Time - Daily Wisdom
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
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Avsnitt
Octagon Day 8 20.03.2023 16:28
Kick start your week 2 with wise advice and a strong why by Emma Baines.
7 thought-provoking lessons 24.02.2023 14:14
This episode focuses on how to create a healthy society through language, thoughts, and innovation. It highlights the importance of understanding the environment, assessing risk, and collaborating with others. Lastly, how innovation can bring people together and result in a stronger community.
You eat more than you think 23.02.2023 13:21
This episode talks about how it's important to know how much food we eat and be honest with ourselves about it. It suggests keeping track of what we eat to know how much we're really eating. It also suggests trying different ways of eating to see what works best for us, rather than just eating what feels good. Finally, it encourages us to take action and make changes to improve our eating habits.
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