My So Called Spanglish Life

¿Qué es ser una persona victimista? Y algunos ejemplos. Do you find yourself victimizing yourself in your stories? We talk about the stories that we tell our selves.

¿Que es un addiccion? Diferent types of addictions in actual times. How can it start off as something simple and go to the extreme.

In this episode we used a deck of cards from Best Self Icebreaker Depper Talk to get to know each other better and depper, and to share with you guys more about ourselves.

¿Que es la Inseguridad? ¿Que es El miedo? TIPS to deal with Fear and Insecurities.

On this episode we talk about the 5 Erotic Blueprint languages by Jaiya. *Energetic *Sensual *Sexual *Kinky *Shapeshifter

Nuestra opinión en cuanto al amor como sentimiento y como decisión. When do we know if a relationship is worth fighting with for?

Celebrar la vida es agradecimiento en acción. Es como recibimos los regalos de la existencia. Toma un momento o un día y celebra todo lo bueno que hay en tu vida.

What is your love language? Do you even know? Here we discuss the 5 love languages, what they are, and what are our love languages. Can they change trough the years? Listen more on this topic.

En este episodio compartimos 11 preguntas to let everyone now a little more about us. Where we share a little de nuestra vida personal and some fun things about us.

We are back together, y les traemos un episodio un algo fun y hablando de temas que son medias tabú. We have to keep cultivating love and keeping la chispa alive.

This episode salió un poco más largo de lo que esperaba pero, I wanted to dedicate it to my little sister Lizanees and tell her story the best way I could. Y a mi(Kiara) mamá que es fiel oyente dejarle saber que lo Te amo y siempre haz dado lo mejor de ti. And also wanted to say thank you for all the support and love that I've received this past few weeks. Y por todos los que han apoyado nuestro p...

Ways that we can feel we have lost our identity after becoming a mom and finding ways to connect with yourself again. Maneras q te puedes sentir q te has perdido después de ser mamá y como re conectar contigo misma.

Melissa here and I am solo today and I wanted to talk about really taking in the moments in our life and being present because it can be the last time you experience it. Como estar presente en el momento por que puede ser la ultima vez q lo hagas.

En la vida experimentamos finales que llegan de manera abruta en relaciones con familiares, de parejas, amistades, trabajo y en todos los sentidos. Solo para enseñarnos cuanto podemos aguantar, de que estamos hechos y llevarnos a otros niveles de madurez; para así prepararnos para nuestra siguiente temporada.

En celebración a todas las madres que cuidan de sus hij@s. Nuestra experiencia from finding out you're going to be a mom. The whole process we go through. Growing with your kids. Y los diferentes estilos de crianza.

*Trusting the "universe", God, "higher self", "the divine", etc. *Opening up to new opportunities without expectations. *Learning that everything happens for a reason. *And at the end everything will work out for the best.

¿Alguna vez te haz sentido manipulad@ o controlad@? Feel like having to walk on eggshells all time? ¿Piensa que eres o tienes una pareja tóxica? En este episodio compartimos un poco sobre nuestra propia experiencia y lo que aprendimos.

The Good, the bad and the ugly. Benefits of having it. Irrelevant for some, important for others.

We all have both! How do we balance it out! Energía Femenina = Recibir. Energía Masculina = Dar.

*Basic Hygiene Standars *Social Pressure *Presión entre mujeres *Taking Care of our personal appearance How we let others; society and/or any type of media affect us in a good and bad way.

In this episode we wanted to be a little more personal and share questions that are meant to open deeper conversations. Here we use BestSelf.co cards which helped us to touch bases on this topics... In what ways are you like your parents? When have you kept quiet when you should have spoken out?

¿Que es "la Comfort Zone"? ¿Es Bueno o Malo? Identificar cuando se está en "la comfort zone". And different ways that we've worked on stepping out of ours that might help you salir de tu Zona cómoda.

Alguna vez te haz sentido bleh, meh, not yourself!? Maybe mentally tired. Like a zombie and like your dragging yourself? Physical and mental exhaustion are real and we need to take care of our selves.

What do you enjoy doing? What necessities do you have? Can you afford any of this? How money makes you feel when you have it and when you don't? We always have questioned if money can buy happiness; and the truth is it can somehow bring happiness to your life.

Celebratory toast to our 1st episode. Explaining things that make us give our power away and how we work to keep it and learning new ways to take it back.