Circle Of Insight Productions
Muscle, Performance & Science Podcast
Welcome to the Muscle building and Fat loss Podcast! A podcast that discusses the latest science and research on exercise, fitness, muscle building, fat loss and more! Here is your host Dr. Carlos
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Circle Of Insight Productions
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Senaste avsnittet
6 jul 2026
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Avsnitt
WE LOOK AT FLORENCE PUGH'S FITNESS PROGRAM
13.06.2025
6:07
THE IMPORTANCE OF GLUTE TRAINING FOR SPORTS
12.06.2025
2:35
GLUTE ACTIVATION EXERCISES DONT WORK TO HELP WITH KNEE STABILITY
10.06.2025
2:51
FITNESS EXPERT BIG RON JONES DISPELS SEVERAL MYTHS IN FITNESS
08.06.2025
47:38
ULTRA PROCESSED FOODS AND RISK OF MORTALITY - ARE THEY ALL BAD
05.06.2025
7:34
ORGANIC FOODS VS INORGANIC FOODS
03.06.2025
6:09
BLACK SEED OIL AND SLEEP IMPROVEMENT STUDY
02.06.2025
2:59
PROFESSOR KRIS D'AOUT DISCUSSES MINIMALIST SHOES
01.06.2025
38:22
PUSHUPS AND CARDIOVASCULAR DISEASE
29.05.2025
3:29
DOES THE AMOUNT OF REPS MATTER FOR STRENGTH, ENDURANCE AND HYPERTROPHY
28.05.2025
3:18
WE DISCUSS HIIT PROGRAM WITH DR.LAURSEN
25.05.2025
1:03:02
DOES COFFEE HELP WITH CARDIOMETABOLIC CONDITIONS
20.05.2025
2:21
WE CHAT WITH A PODIATRIST ON HEALTHY FEET
25.08.2024
47:29
BENEFITS AND RISKS OF FASTING
30.07.2024
4:24
DR. BRAD SCHOENFELD DISCUSSES HOW TO BUILD MUSCLE
18.03.2024
39:57
WE CHAT WITH JEREMY PRICER OF A-FRAME ATHLETICS
28.09.2023
40:07
PHYSICAL THERAPIST DR. SPINELLI DISCUSSES SOME OF THE MOST COMMON INJURIES
11.09.2023
49:02
WE CHAT WITH FITNESS COACH AND OWNER OF FIT DIESEL ABOUT NUTRITION, THE FIT DIESEL APP AND MORE
14.08.2023
1:12:10
SPORTS PSYCHOLOGIST JOHN F MURRAY DISCUSSES THE MINDSET OF AN ELITE ATHLETE
08.08.2023
43:06
PROFESSOR KRIS D'AOUT DISCUSSES MINIMALIST SHOES1
30.07.2023
38:22
THE PSYCHOLOGY OF GETTING IN SHAPE
24.07.2023
56:48
A BRIEF LOOK AT PLYOMETRIC TRAINING
10.07.2023
3:24
WE DISCUSS THE BENEFITS OF OLYMPIC LIFTING FOR EVERYONE
10.07.2023
44:50
ROTATIONAL MEDICINE BALL THROWING ASSOCIATED WITH IMPROVED PITCHING AND HITTING VELOCITIES
05.07.2023
2:51
WE CHAT WITH A PODIATRIST ON HEALTHY FEET
03.07.2023
47:29
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