Menon Fitness Systems

9th July 2026: Living a conscious life 10.07.2026 10:13 ↓

In today's podcast I talk about: Cooking fish and rice. Automating Analysis. Track workout.

8th July 2026: Living a conscious life 09.07.2026 11:42 ↓

In today's podcast I talk about: Hybrid approach to Coaching. Using AI in my coaching. Cooking my own lunch and dinner.

7th July 2026: Living a conscious life 08.07.2026 10:54 ↓

In today's podcast I talk about: Automating Race Plan for my trainees. Evening track workout. Watching a football match in Zee5.

6th July 2026: Living a conscious life 07.07.2026 10:28 ↓

In today's podcast I talk about: Bringing fundamental changes in my training. Focusing on brain and physical training.

5th July 2026: Living a conscious life 06.07.2026 12:04 ↓

In today's podcast I talk about: Visiting Riyas's grave in Kannur. Shobha's birthday.

4th July 2026: Living a conscious life 06.07.2026 10:37 ↓

In today's podcast I talk about: Multiple inputs can create confusion. A run dedicated to Riyas. Dinner at Subhash's home.

2nd July 2026: Living a conscious life 06.07.2026 11:35 ↓

In today's podcast I talk about: Back to Manipal. Meetings with RaceCraft team.

3rd July 2026: Living a conscious life 04.07.2026 11:05 ↓

In today's podcast I talk about: Hyrox Sim Workout. Girish sir and Sudha mam staying with us.

1st July 2026: Living a conscious life 02.07.2026 10:15 ↓

In today's podcast I talk about: Meeting Shyam and Srini over breakfast. Bank visits. Bus to Manipal.

30th June 2026: Living a conscious life 02.07.2026 10:22 ↓

In today's podcast I talk about: Run session in the morning and swim session in the evening with my Hyderabad trainees. Meeting Rommel at IKEA

29th June 2026: Living a conscious life 30.06.2026 10:18 ↓

In today's podcast I talk about: Swim session with my trainees. Reviews and connects. Meeting Rommel. What defines a superhuman.

28th June 2026: Living a conscious life 30.06.2026 10:22 ↓

In today's podcast I talk about: Long run with my trainees. Lunch meeting with Sunita and Rao garu. Evening time out with Venu garu, Sandeep, Raghu

27th June 2026: Living a conscious life 29.06.2026 11:23 ↓

In today's podcast I talk about: Riyas.

26th June 2026: Living a conscious life 29.06.2026 10:20 ↓

In today's podcast I talk about: Lazer eye treatment for my daughter.

25th June 2026: Living a conscious life 26.06.2026 11:06 ↓

In today's podcast I talk about: Track workout session. Buying road cycling shoes.

24th June 2024: Living a conscious life 26.06.2026 10:24 ↓

In today's podcast I talk about: Swimming session with my trainees.

23rd June 2026: Living a conscious life 24.06.2026 10:57 ↓

In today's podcast I talk about: Changing your habits is the most painful but fruitful journey. Track workout on the Treadmill.

22nd June 2026: Living a conscious life 23.06.2026 10:57 ↓

In today's podcast I talk about: Reviews and connects. Shopping with Seema and Appus.

21st June 2026: Living a conscious life 22.06.2026 10:45 ↓

In today's podcast I talk about: Run session with trainees at BHEL. Breakfast at Udupi restaurant. Social time with mallu gang. Reviews and connects.

20th June 2026: Living a conscious life 22.06.2026 10:54 ↓

In today's podcast I talk about: Swim session with my trainees. Breakfast at Sai Jyoti. Evening short gym session.

19th June 2026: Living a conscious life 22.06.2026 10:25 ↓

In today's podcast I talk about: Back to India Hyderabad. Catching up on rest and Recovery.

18th June 2026: Living a conscious life 18.06.2026 10:55 ↓

In today's podcast I talk about: Flying back to India from Johannesburg.

16th June 2026: Living a conscious life 18.06.2026 10:28 ↓

In today's podcast I talk about: Johannesburg Sun City experience.

17th June 2026: Living a conscious life 18.06.2026 11:34 ↓

In today's podcast I talk about: Enjoying the Sun City experience and driving down to Sarvesh's home.

15th June 2026: Living a conscious life 16.06.2026 10:20 ↓

In today's podcast I talk about: Post race vacation at Johannesburg.