Mamamia Podcasts

Mamamia Out Loud

Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

Glöm inte att besöka poddens webbplats och stötta skaparen: www.mamamia.com.au

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Mamamia Podcasts

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Society

Poddens webbplats

www.mamamia.com.au

Senaste avsnittet

2 nov 2026

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The Most Surprising Relationship Red Flag 08.12.2025

Travis Kelce and Taylor Swift never fight. Nor do George and Amal Clooney. Not about work, money, cleaning, travel or whose turn it is to feed the dog (sorry, cats.) An aspirational relationship goal? Or a flashing red flag? Also, this week the whole world is looking at Australia as our world-first social media delay kicks in on Wednesday, December 10. So, what are we to make of the poll that says...

The Viral 'Friendship Shed' Theory 04.12.2025

Should you 'shed' friends every seven years? We hear out the expert who says yes. She also knows why you feel like you have no mates, and has some advice for how to attract some new ones. And no, Jessie, Em and Holly don't all like it. Also, the new micro-compatibility test for prospective partners. Lead question: How long before a flight do you like to get to the airport?  Plus, all our reco...

The Thing You Can’t Say About Having Kids 03.12.2025

Can you change a child's birthday because it's a bit... inconvenient for you? Content creator Indy Clinton wants us to believe she's doing just that with her "Christmas baby" and Sagittarians everywhere have thoughts. Plus, Sienna Miller is pregnant and in a negligee on the British Fashion Awards this week. At 43, Holly wants to know, is this the quintessential representation of the new era of age...

The Contagion of Family Estrangement & The TikTok Dad Double Standard 01.12.2025

Beer cans with the bride and groom's faces on them, a dress that just HAD to be Aussie, and a dog in a dress... Yes, we're talking about Albo's wedding, and the problem with marrying the Prime Minister.  Also, what does the winner of the TikTok Awards — a dad of four who posts pranks and skits with his kids online — tell us about the different standards for the way men and woman '...

Summer Book Club: All Fours - Miranda July 29.11.2025

It’s hot and everyone’s slightly unhinged, so what better time to kick off the Mamamia Out Loud Summer Book Club than with the only novel bold enough to ask: What if you left your family for a  road trip and reinvented yourself... in a motel off the freeway? In the first of our Summer Book Club episodes, Em, Jessie and Holly dive into Miranda July’s All Fours , a book that i...

All The Things We Didn’t Need To Know About The Sex Scandal Of The Year 27.11.2025

So . Everyone says your fiancée cheated on you with a big-wig politician (or two). After you break up, you're sitting on a whole lot of juicy, icky, sexy detail from messages and emails that you KNOW the world is going to be into. Do you release them? Well, of course you do. And welcome to the sex scandal that's consuming America right now - the Olivia Nuzzi affair. So, do YOU want to hear...

The Women Quietly Quitting Their Husbands & Your High School Ghost 26.11.2025

Would you partner notice if you 'quiet quit' your relationship? You know, quietly moving into separate bedrooms, watching all your own shows in different rooms of the house at night, never socialising together, taking separate holidays... Plenty of people are doing it, and probably always have. So, is it always a bad thing? And is it possible to un-quit? Also, Ariana Grande, Cynthia Erivo and the...

The Most Telling Detail In That Meghan Sussex Profile 24.11.2025

So, the man who invented "vibe shifts" has announced another one. We're all living through it and it's why you're doing way more lurking and way less posting these days.  And, a new profile of Meghan Duchess (or Duchess Meghan, if you insist) has attracted a whole lot of attention for a very specific social moment. But can the woman just do no right?  Also, leggings are over but are we r...

‘I Was An Ugly Child’ & The 5-Second Underthinking Rule 20.11.2025

She's had her childhood photo used in an "ugly" meme that's all over the Internet. So why isn't host Clare Stephens upset about this dissing of her younger self?  Also: "You called me, you speak first". Does Gen Z really answer the phone with... nothing?  And, just literally do things. That's the message here to challenge the recent cultural domination of the 'overthinking introvert'. In...

So That's The Reason I Feel Bad About… My Eyelids? 19.11.2025

Outlouders, is it true? Have Millennials officially killed the affair? And, are they actually more conservative than Gen X or are they just reimagining a more modern picture of what marriage looks like? Amelia and Jessie present a Millennial defence. Plus, apparently eyelids are... over. So, what other silly things are people saying about women’s faces this week? We unpack the anti-cosmetic...

The New Reason You Might Be Fired 17.11.2025

Does having an affair make you a bad employee? Asking for a friend. Meet the CEO who fired two employees when she found out they were cheating on their spouses. She says if you can't be trusted at home, you can't be trusted at work. Is she right? Plus, everyone's talking about the Epstein/Trump emails again and we want Amelia to answer the question: What's all this about Bill Clinton, or maybe a h...

Squirting, Dawn Culture & The Most Motivating Word 13.11.2025

Mamamia ran an article about "women who squirt" and the comment section lost its mind. So, why are men so invested? And... do we all have to learn how to do it?   Also, you're getting up earlier and there's a term for it. 'Dawn Culture' is the reason Australian beaches are packed at 6am. So why the rush, everyone?  And, how many weeks have you got left? Why a motivational tip Em stu...

The 'Australia Effect' & Meghan and Harry's Curious Party Edit 12.11.2025

It's sales season, and come on, you know you should be click-frenzying the Black Friday out of Cyber Monday.... It's exhausting, but also - is Christmas shopping dead?  Plus, What is a 'Grief Vampire' and why are so many Australians flocking to see one at his packed-out theatre tour? Jessie, Holly and Amelia are talking, mediums, and exploitation. And: She Was Ready to Have Her 15th Chil...

Kim Kardashian's Zero-Star Strategy 10.11.2025

After revealing she failed the bar exam, Kim Kardashian's new legal drama All's Fair has also been panned by critics as the worst TV show to ever exist. So, when you’re one of the most successful women in the world, what does it feel like to fail? And do we all need to embrace the humour in our own ‘flop’ eras? And, the New York Times asked a very simple question: Did women ruin...

The Great Influencer Exodus & The Sex We Never Talk About 06.11.2025

How do you tell your teenage influencer that their lucrative side-hustle is about to become illegal? On today's show Holly, Jessie and Em discuss the Aussie family of Youtubers who've decided to leave the country to beat the looming social media ban.  Also, in this age of full disclosure, why is there one kind of sex that we absolutely do not talk about? And is that silence a mark of respect,...

'Smellmaxxing' & The New Place We Apparently Stink 05.11.2025

So there's a young, handsome man who's suddenly all over our feeds. Some people say he's going to save America. Others say he's just a very good example of how charisma is the only thing that matters in a politician for the digital age. All we want to know about Zohran Mamdani is: What does he want from us?  Also, Reese Witherspoon says the reason we're so bad at dating these days is because...

A Very Sad Billionaire & The Boobs We Can't Stop Staring At 03.11.2025

At an innovation awards night — the kind where billionaires clap themselves wearing sustainably sourced tuxedos — one pop superstar cut through the self-congratulation with a single line: “If you’re a billionaire, why are you a billionaire? No hate, but, yeah, give your money away, shorties.”   The crowd laughed, sort of. The notable billionaire in the room? Not...

SUNDAY SPECIAL: Tammy Hembrow On Her Cancer Scare 01.11.2025

Hey Outlouders! For this week's Sunday Special, we're dropping an exclusive episode of our sister podcast Well into your feed, featuring Australia's golden girl, Tammy Hembrow. Tune in for her first-ever detailed public discussion about her melanoma diagnosis... When you build your brand on the sun-kissed Gold Coast lifestyle, in some ways, the sun is your business partner. For global icon and fit...

The New Love Language & A Fitness Dating Test 30.10.2025

It's news-free Friday so unpacking Buckingham Palace's announcement about Prince Andrew (let's make that just plain Andrew Mountbatten Windsor, shall we?) will have to wait until Monday when rest assured we'll be going in deep. In the meantime... Our Em’s had enough of men playing it cool. On today's episode of MMOL, she’s responding to the Outlouders feedback on her dating life and of...

A Dress, A House & A Celebrity Divorce Conspiracy 29.10.2025

Are celebrities oversharing about their splits? Nicole Kidman's keeping it classic - sending us subliminal messages through clothes (see: revenge dress). Lily Allen is being extremely 2025 by putting her Notes-app confessions to music. But why are we being kept so clearly in the loop of some very private business? Welcome to a slightly unhinged conspiracy theory about the strategic advantage of sp...

Lily Allen's Unevenly Open Marriage & ‘Likeable’ Kristen Bell 27.10.2025

The terms “Nonmonogamummy” and “Pussy Palace” weren’t exactly on our cultural bingo cards for 2025… yet here we are. Lily Allen’s new album is a gloriously messy post-divorce confessional — a world away from the Gwyneth Paltrow school of conscious uncoupling. And, Season 2 of  Nobody Wants This has finally dropped — but one of our hosts i...

Other People’s Marriages & Your New 'Shobby' 23.10.2025

Got a  shobby ? You know — a short-term hobby for even shorter attention spans that fills the void between doomscrolls. Claire Murphy's hitting the high notes at Pub Choir, Holly’s deep in her Duolingo era, and Em V’s gone old school with a shobby that's like her full-time job now. We’re also diving headfirst into Other People’s Marriages. After the  Vi...

The Exact Reason The Golden Bachelor Highlights A New Class Divide 22.10.2025

Holly Wainwright is deep into The Golden Bachelor , and she has one piping-hot take—but it may not be the one you're expecting. Claire Murphy and Amelia Lester are here to figure out if Hol is just secretly projecting on to a man called Bear or whether she has a point.  And friends, you're not stressed, you're in the 'October Slump'. If time is swirling into a pre-Christmas nightma...

A Royal Vanishing Act & Does Fashion Hate Women? 20.10.2025

Prince Andrew - the royal problem that just won't go away - has done just that, by giving up his royal titles. So, Amelia Lester and Claire Murphy join our royal correspondent Holly Wainwright to try understand - why now? Plus, does high fashion actually hate women? From a dress that looks more like a cocoon, to an ensemble that includes a mask covering Kim Kardashian's entire face and a corset so...

The Friends Vs Family Trap & We're All Rapunzel Now 17.10.2025

Ever heard of 'Chatfishing’? Believe us, it's a thing, people, and may make you look at every message you receive in a whole new light. The trend is now to use ChatGPT for banter on dating apps and it’s leading to some awkward in-person dates.  The bus tour you did through Europe in your twenties has now been replaced with sunrise yoga and morning run clubs. We discuss why Gen Z i...

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