Lynda Onimbo
Lynda: Rooted&Real
Join Lynda Rooted&Real for inspiring podcast episodes and explore themes of love, faith, family, purpose & practical living—wisdom and real talk for life’s next chapter.
Glöm inte att besöka poddens webbplats och stötta skaparen: lyndarootedandreal.com
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Lynda Onimbo
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Poddens webbplats
Senaste avsnittet
29 sep 2026
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Avsnitt
Heal Without Permission: You're Not Here To Be Understood 29.06.2026 3:08
They called you selfish for setting boundaries. But you can 'Heal Without Permission'—they're mad because they can't use the old you. Keep going.
Loneliness Versus Being Alone: The Quiet Is Where You Grow 26.06.2026 2:49
You can be surrounded and still feel empty. 'Loneliness Versus Being Alone'—one breaks you, the other builds you. Learn the difference. You're becoming.
Softness Is Not A Flaw: Your Tenderness Is Your Strength 25.06.2026 2:22
The world told you to toughen up. But 'Softness Is Not A Flaw'—it's courage with skin on. Guard it, don't kill it. Your softness is your gift.
Guard Your Access: Your Peace Is Not Public Property 24.06.2026 2:03
Not everyone deserves a seat at your table. Guard Your Access—boundaries aren't mean, they're mature. You owe yourself safety, not explanations.
Grief Has No Deadline: Your Healing Has No Expiry Date 23.06.2026 2:49
They say move on, be strong. But 'Grief Has No Deadline'—and neither does your healing. You're not broken, you're human. One day at a time. Breathe.
Quitting Can Be Kind: Walking Away Is Choosing Life 22.06.2026 3:24
We were taught quitters never win. But 'Quitting Can Be Kind'—to yourself. You're not weak for walking away. You didn't fail. You survived.
Picking Things Back Up: From Setback to Comeback - Part 5 19.06.2026 3:28
You let people back in with no walls. 'Picking Things Back Up' Part 5 is about boundaries—not walls, but gates. You're healed enough to have standards.
Picking Things Back Up: From Setback to Comeback - Part 4 18.06.2026 3:12
When you let go of people, you accidentally let go of God too. 'Picking Things Back Up' Part 4 is about faith—bruised faith is still faith. Pick Him up.
Picking Things Back Up: From Setback to Comeback - Part 3 17.06.2026 3:45
After grief, joy feels guilty. 'Picking Things Back Up' Part 3 is about small joys—proof you're still alive. You're allowed to feel light again. Pick it up.
Picking Things Back Up: From Setback to Comeback - Part 1 16.06.2026 2:46
After silence became a cage, 'Picking Things Back Up' Part 2 is about reclaiming your voice. Speak even if it shakes—the world needs you to talk back to pain.
Picking Things Back Up: From Setback to Comeback - Part 1 15.06.2026 3:30
Lynda says pick up peace, in 'Picking Things Back Up' Part 1. It's not loud—it's quiet mornings and guarded gates. Exhale. Peace is saying, "I'm still here."
Letting Go: Hold On to Memories, Let Go of Pain - Part 5 12.06.2026 4:45
In 'Letting Go' Part 5, the finale, Lynda celebrates the freedom after release—empty hands are open hands. You let go, you survived, you're free. Breathe.
Letting Go: Hold On to Memories, Let Go of Pain - Part 4 10.06.2026 4:04
Lynda tackles control—fear in a suit, in 'Letting Go' Part 4. You can't grip your way to peace. Breathe, trust, release. You're safe even in uncertainty.
Letting Go: Hold On to Memories, Let Go of Pain - Part 3 09.06.2026 4:23
In 'Letting Go' Part 3, Lynda gets real about failed projects and dead dreams. The project failed—but you didn't. Empty hands can catch new things.
Letting Go: Hold On to Memories, Let Go of Pain - Part 2 09.06.2026 4:15
Lynda talks broken relationships—grief without a funeral, in 'Letting Go' Part 2. You're not unlovable because it ended. You're just being redirected.
Letting Go: Hold On to Memories, Let Go of Pain - Part 1 07.06.2026 4:58
In 'Letting Go' Part 1, Lynda opens up about losing a friend and the weight of goodbye. Your grief is not too much—you learn to carry them differently.
If I Knew Then: Journeying Through Choices and Discovering Your Path - Part 10 06.06.2026 4:20
Lynda makes peace with regret—the good, the bad, the ugly, in 'If I Knew Then' Part 10. You can't rewrite the past, but you can forgive yourself.
If I Knew Then: Journeying Through Choices and Discovering Your Path - Part 9 05.06.2026 3:38
Lynda reflects on the power of words—to break or to heal in 'If I Knew Then' Part 9. Hush until you heal, and never hold back kindness from those you love.
Walk Through It: You're Stronger Than You Think 04.06.2026 2:11
Lynda gets real about life's hardest seasons. When the path is painful, don't give up—walk through it, you're stronger than you think. This too shall pass.
If I Knew Then: Journeying Through Choices and Discovering Your Path - Part 8 03.06.2026 4:20
Lynda opens up about money, self-worth, and the lies we believe, in 'If I Knew Then' Part 8. Your wallet doesn't define you—start the conversation today.
If I Knew Then: Journeying Through Choices and Discovering Your Path - Part 7 02.06.2026 4:39
In 'If I Knew Then' Part 7, Lynda gets real about blended families—the good, the bad, and the ugly. You're not failing. You're learning. Give yourself grace.
If I Knew Then: Journeying Through Choices and Discovering Your Path - Part 6 01.06.2026 4:05
Lynda shares 10 life lessons for your younger self in 'If I Knew Then' Part 6. This too shall pass. You're worthy. This is your time to shine.
If I Knew Then: Journeying Through Choices and Discovering Your Path - Part 5 31.05.2026 3:57
In 'If I Knew Then' Part 5, Lynda reflects on losing loved ones and words left unsaid. Make things better now—it's never too late to say sorry.
If I Knew Then: Journeying Through Choices and Discovering Your Path - Part 4 30.05.2026 3:23
Discover the red flags in your relationship with Lynda in 'If I Knew Then' Part 4. Explore tough choices and find out if it's still repairable!
If I Knew Then: Journeying Through Choices and Discovering Your Path - Part 3 29.05.2026 4:14
Explore the missteps of your journey in 'If I Knew Then' Part 3. Lynda offers valuable insights for self-reflection and personal growth. Start your path now!
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