Love YOU, LOVE You Podcast

Let's talk obesity! Join us as we dialogue about this condition that is plaguing America and the world. Yala walks us through how she journeyed from size 0 to 18, and the fortitude it took to overcome and create a healthy sustainable lifestyle.

In this episode, we will discuss one of the leading diseases wreaking havoc in our communities and our country! Diabetes a.k.a. "the suga's". Erica shares her journey with Type 2 Diabetes. Learn how to decrease your risks of becoming a diabetic and how to manage the disease if you have already been diagnosed. Our heart is that, "you are as healthy in body as you are strong in s...

Join the discussion on one of the most underrated organs in the body and what you can do to protect it. In this episode, Yala and Erica will discuss how black and brown populations are under diagnosed, receive delayed diagnosis, and have higher mortality rates than other populations.

Learn about your colon and how to keep it healthy!

Erica and Yala dive into the intricacies of kidney health in this episode titled 'Kidneys: Things to Know/Questions to Ask.' From understanding kidney function to discussing crucial questions to ask healthcare professionals, they provide listeners with valuable insights and practical tips for maintaining optimal kidney health. Whether you're navigating kidney disease or simply seeki...

Learn how to keep your heart healthy and pumping with Yala and Erica.

Get ready for our premiere on AUGUST 6th. Discover how to live and stay healthy with health & wellness professionals, Erica & Yala. Come learn about common misconceptions in health, and tips to keep you up on your feet, and feeling good!