Erik Ireland
Listen To Sleep - Quiet Bedtime Stories & Meditations
Stories to calm your thinking mind and help you find your way back to yourself, read by your mountain grandpa from his cozy mountain cabin in Northern California. For less than $5/month, supporters get access over 500 premium, ad-free episodes, including nature sounds and eight classic audiobooks. Subscribe in Apple Podcasts or at https://www.listentosleep.com/support/ . 💜 Hosted on Acast. See acast.com/privacy for more information.
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Erik Ireland
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Senaste avsnittet
27 sep 2026
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Avsnitt
Llama Trek to the High Valley - A Peaceful Journey through the Andes 14.12.2025 50:54
Join a peaceful day-long journey through the Andes mountains, following a llama caravan from foothill villages to a hidden high valley. This guided sleep meditation takes you across alpine meadows, ancient stone paths, and finally to rest under the southern stars, held safe by the mountains. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for yo...
Mama & the Cubs (A Cabin Classic) 11.12.2025 32:35
Spend a warm autumn day with mama bear and her cubs in the madrone grove across the canyon. It's one of my first original stories for Listen To Sleep, and it's inspired by life here on the mountain. Want to change your story? Take the free Path Assessment at https://jointhecabin.org . In two minutes, you'll see your personalized journey and know exactly where to start. Your support is the cornerst...
The Owl and the Longest Night - A Winter Solstice Bedtime Story 07.12.2025 38:14
Drift through the longest night of the year with a small pygmy owl who watches from her oak tree as the forest settles into winter darkness. This gentle story follows her through the solstice night, offering permission to rest deeply in the darkness and trust in the return of light. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For le...
Autumn Woods and Gentle Wisdom - A Mindful Bedtime Story About Nature and Self-Compassion 30.11.2025 38:27
On her weekly foraging walk through autumn woods, an herbalist connects with the quiet wisdom of mushrooms, flowing water, and ancient trees as she discovers that she doesn't need to accomplish more to find peace. Through rich sensory details and the meditative rhythm of gathering, this gentle story explores how we're all held by something larger than our individual worries. Your support is...
The Stone Soup Night - A Dreamy Tale of Gratitude and Connection 23.11.2025 39:19
A cozy bedtime story about gratitude, community, and the warmth that multiplies when we share what we have. On a cold November afternoon, Eleanor harvests the last vegetables from her garden and begins making soup—never imagining that neighbors will arrive one by one, each bringing small gifts that transform her quiet meal into an unexpected gathering. Your support is the cornerstone that allows m...
Between Ocean and Sky - The Sleepy Journey of One Drop 16.11.2025 45:32
Follow a single raindrop through the complete water cycle in this immersive bedtime story—from the darkness deep underground to the bottom of the ocean, through storm and stillness, and back to the sky. A peaceful meditation on transformation, letting go, and the ancient rhythms that connect us all to the natural world. Your support is the cornerstone that allows me to continue crafting tranquil s...
The Remembering - A Bedtime Story About Coming Home 09.11.2025 53:32
An old man discovers that the forest holds mysteries that begin to gently wake him up to his true nature. A cozy bedtime story about curiosity, wonder, and the protectors that don't guard us from danger, but from forgetting we're already whole. Here's the link to Guardian of the Land on YouTube: https://youtu.be/ApbXUAAeAWw Your support is the cornerstone that allows me to continue crafting tranqu...
Taylor and the Last Pumpkin - An Autumn Love Story about Patience and Presence 02.11.2025 39:18
A gentle autumn romance about a woman who runs a pumpkin patch, her three very opinionated cats, and a hay ride that changes everything. It's all golden light and harvest magic and the kind of love that sneaks up on you when you're not looking and asks you to just say yes. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than th...
The Potter’s Hands - How Imperfect Things Teach Us to Hold What Matters 26.10.2025 42:57
A woman discovers the meditative art of pottery, learning that mastery comes not from perfection but from the patient practice of beginning again. With a wise tabby cat as her companion, she finds that working with clay teaches profound lessons about patience, presence, and the beauty hidden in imperfection. Your support is the cornerstone that allows me to continue crafting tranquil stories and m...
The Long Way Home - A Sleepy Tale of Two Dogs, a Mountain, and What They Learned Along the Way 19.10.2025 44:42
When two dogs get separated from their human during a mountain hike, they must find their way home through unfamiliar wilderness. This gentle hero's journey follows Bodhi and Joey as they discover patience, trust, and the power of being present. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee,...
The Meeting That Never Was - A Soothing Tale of Self-Discovery and Peace 12.10.2025 47:52
A sleepy tale of a man who boards a train to a cancelled meeting and finds himself walking through a park that exists slightly outside of time. It's a gentle, dreamy journey through disappointment to discover the peace of being enough. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unl...
The Library in the Mist - A Foggy Coastal Village Sleep Journey 05.10.2025 40:15
Take a leisurely walk through fog-wrapped cobblestone streets to discover an ancient seaside library where rain drums softly on windows and ocean waves create the perfect rhythm for deep sleep. Journey through lamplit rooms filled with the sound of distant foghorns and crashing waves until you find yourself beneath a glass dome where luminous mist swirls like dreams, carrying you into the most pea...
The Last Song of the Cranes - A Sleepy Flight Toward an Ancient Song 28.09.2025 40:12
A sleepy tale about a young girl who hears an ancient song and discovers what it means to carry both sorrow and joy, and to return home with a heart made new. It’s a gentle story of wings and wind, of silence and song, and of how even the stillness of winter holds a promise. Try my new course, The Gentle Trail to Sleep. It’s unlike any other sleep course you’ve tried. To join, visit https://academ...
Sofie of the Alps: Two Worlds, One Heart — An Autumn Tale of Weaving Solitude and Connection 21.09.2025 42:11
In the quiet of the Alps, a young girl discovers the gifts of two different grandmothers. Their lessons show her how mountain stillness and village warmth can weave together in peace. Try my new course, The Gentle Trail to Sleep. It’s unlike any other sleep course you’ve tried. To join, visit https://academy.awakenyourmyth.com/the-gentle-trail-to-sleep/ Your support is the cornerstone that allows...
The Whale of the Silent Fjord – A Gentle Norse Bedtime Story 14.09.2025 55:12
Drift into the hush of a Norse fjord where Thor and Loki ride upon a great whale into the heart of silence itself. This mythic sleep story blends ancient imagery with soothing narration to help you rest, release, and dream deeply. Try my new course, The Gentle Trail to Sleep. It’s unlike any other sleep course you’ve tried. To join, visit https://academy.awakenyourmyth.com/the-gentle-trail-to-slee...
Budi, Rudi, and the Cat at the Gate - A Cozy Bedtime Story About Friendship 07.09.2025 47:10
Drift off with this gentle bedtime story about a girl, her dog, and the cat they meet one quiet evening. Together, they discover how friendship grows when we open our hearts to those who are different. Try my new course, The Gentle Trail to Sleep. It’s unlike any other sleep course you’ve tried. To join, visit https://academy.awakenyourmyth.com/the-gentle-trail-to-sleep/ Your support is the corner...
One Quiet Song - A Bedtime Journey Into Stillness and Starlight 31.08.2025 42:38
Step inside a hidden observatory high in the mountains and drift among the stars on a quiet summer night. A gentle, immersive journey to help you let go and fall asleep. Try my new course, The Gentle Trail to Sleep. It’s unlike any other sleep course you’ve tried. To join, visit https://academy.awakenyourmyth.com/the-gentle-trail-to-sleep/ Your support is the cornerstone that allows me to continue...
A Quiet Glow - A Bedtime Story for the Hush Between Seasons 23.08.2025 44:35
A quiet possum wanders through the late-summer forest and discovers a kind of light that can’t be seen, only felt. This gentle bedtime story is filled with the hush of dusk, the warmth of small moments, and the quiet magic of belonging. Try my new course, The Gentle Trail to Sleep. It’s unlike any other sleep course you’ve tried. To join, visit https://academy.awakenyourmyth.com/the-gentle-trail-t...
The Water Between Us - A Sleepy Tale of Finding Common Ground 17.08.2025 38:53
Drift off to sleep with this soothing tale of how curiosity and kindness can heal even the deepest divisions. In a valley where two communities have lived apart for generations, a young woman’s simple act of helping an injured stranger becomes the first step toward understanding. Try my new course, The Gentle Trail to Sleep. it’s pay what you want for August, and it’s unlike any other sleep course...
The Secret of Seal Rock - A Sleepy Mystery on the Maine Coast 10.08.2025 38:57
Two brothers wake to a foggy Maine morning and follow a mysterious sound out to Seal Rock, discovering quiet clues hidden by the tide. A cozy, nostalgic seaside mystery that drifts into the kind of calm perfect for falling asleep. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock a...
Night Train to the Temple of Peace 03.08.2025 34:35
Embark on a mystical journey aboard a night train through the Himalayan foothills to Tsering Dewa Ling—the hidden sanctuary of long life and peace. Inspired by a life-changing trip to Bhutan, this guided visualization invites you to uncover the inner peace that can only be found in presence. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for yo...
Taylor and the Island of Gentle Things 26.07.2025 41:09
In this whimsical bedtime story, Taylor and her three curious cats spend a dreamy day exploring a magical island filled with sandcastles, mango groves, and glowing night gardens. A gentle adventure full of mindfulness and wonder, perfect for relaxing into sleep on a summer night. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just...
The Seed That Slept for a Thousand Years 20.07.2025 40:50
A timeless bedtime story about a seed that sleeps in the heart of the earth for a thousand years before quietly beginning to grow. This meditative dreamtime myth explores stillness, gentle awakening, and the beauty of becoming in your own time. Start The Clear Mind Quest—a free 5-day journey to bring more clarity and presence to your life—at https://clearmindquest.com Your support is the cornersto...
The Mask and the Mirror 13.07.2025 39:57
A wandering actor discovers a mysterious mask that reveals not only the hidden truths of others but the tender grief and shame he’s carried within himself. Inspired by the teachings of Padmasambhava, this gentle bedtime story is a meditative journey of healing, self-discovery, and the luminous heart beneath it all. Start The Clear Mind Quest—a free 5-day journey to bring more clarity and presence...
The Lighthouse in the Mist 06.07.2025 33:15
Drift off to sleep with this calming guided meditation that takes you on a peaceful walk through coastal mist to a quiet sanctuary by the sea. Designed to ease anxiety and promote deep rest, it gently blends mindfulness with a soothing bedtime journey to help you wake up refreshed and centered. Start The Clear Mind Quest—a free 5-day journey to bring more clarity and presence to your life—at https...
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