Benjamin Lee
I Can Do with Benjamin Lee
Looking for real talk with remarkable people? Welcome to the I Can Do Podcast with Benjamin Lee — where high achievers, everyday heroes, and purpose-driven powerhouses pull back the curtain on what it really takes to keep going. Each week, Benjamin sits down with standout guests — from bestselling authors and elite athletes to entrepreneurs, faith leaders, and creatives — who share their honest stories, hard-won wisdom, and habits that fuel their “I CAN” mindset. With a mix of motivation, humor, and practical takeaways, this show is your weekly reminder that greatness isn’t about perfection.
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Benjamin Lee
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28 sep 2026
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E413: Don't Grow Weary in Well Doing 08.06.2026 41:32
Summary In this episode, we explore the timeless challenge of staying faithful and motivated in doing good, especially when life becomes difficult. Through the example of Jeremiah and the teachings of Jesus, Paul, and others, you'll learn practical insights on maintaining perseverance and love for God amidst adversity. Key Topics: Jeremiah’s faithfulness despite suffering (Jeremiah 19) Jesus’...
E412: Biblical Traditions and Traditions of Men 05.06.2026 36:18
Summary Benjamin Lee explores the importance of biblical traditions versus man-made traditions, emphasizing the authority of God's word and the dangers of elevating human traditions above scripture. He discusses how to identify true biblical traditions, reject errors, and follow the apostolic pattern for faith and practice. Chapters 00:00 Exploring Biblical and Man-Made Traditions 04:49 Unders...
E411: The Lord's Supper or the Eucharist? 01.06.2026 34:18
Summary Benjamin Lee explores the origins and beliefs surrounding the Catholic Church's doctrine of the Eucharist, contrasting it with biblical teachings. This episode clarifies misconceptions about the Lord's Supper and emphasizes the importance of adhering to Scripture. Chapters 00:00 Introduction: Questions about Catholic practices 00:26 Benjamin's motivation for discussing the Cath...
E410: Reading Romans Ch 1:8-16 13.05.2026 7:34
The conversation explores the book of Romans, focusing on Paul's affection for the saints in Rome, his desire to be with them, and his eagerness to preach the gospel. It also emphasizes the importance of not being ashamed of the gospel and the transformative power it holds. Takeaways Faith is established and grows through hearing the word of God. Paul's love for the saints in Rome demonstrates the...
E409: Reading Romans Ch 1:1-7 12.05.2026 9:50
The discussion begins with an introduction to the book of Romans, providing historical context and background information. It then delves into the significance of the gospel of God, the obedience of faith, and the importance of preserving unity in Christ. Throughout the conversation, Paul's emphasis on the universal message of salvation and the problem of sin is highlighted. Takeaways The gospel o...
E408: Reading Romans Intro Ch 1 09.05.2026 12:08
The conversation covers Benjamin Lee's preparation for the USA Memory Championship, his teaching of the Book of Romans, and a detailed exploration of the purpose and audience of the book. It also delves into the importance of maintaining unity in Christ and the use of active recall for effective study. Takeaways Active recall for effective study The purpose and audience of the book of Romans Chapt...
E407: Mastering Memory: My Journey to USA Memory Championship 01.05.2026 9:15
Summary Benjamin Lee shares his journey into memory training, his preparation for the USA Memory Championships, and how active recall and memory techniques are transforming his learning and teaching methods. Takeaways Active recall and spaced intervals improve long-term retention. Memory palace techniques can enhance memorization of complex information. Signing up for a challenge is a form of winn...
E406: Wednesday Remix - Part #2 Overcoming Racism My interview on The Citizen of Heaven Podcast 23.04.2026 31:39
Summary This episode features a deep conversation on racism, cultural influences in faith, and the importance of deliberate action within the church to address these issues. The speakers explore historical perspectives, social media's impact, and practical steps for fostering understanding and unity. Chapters 00:00 Introduction to Racism in Today's Context 01:18 Racism's Impact on Culture and the...
E405: Wednesday Remix - Part #1 Overcoming Racism My interview onThe Citizen of Heaven Podcast 22.04.2026 44:23
Summary Part #1 of 2. A heartfelt conversation on racism in the church, emphasizing unity in Christ, and exploring practical steps to foster understanding and inclusivity. This interview took place in 2022 on Hal Hammons podcast along with guest Saif Al-Sufir Takeaways Preaching and dialogue are essential to overcoming racial barriers. Understanding implicit bias helps churches address unconscious...
E404: Wednesday Remix - Living Intentionally: My Interview on the Excel Still More Podcast 15.04.2026 52:46
Summary In this episode, Benjamin Lee shares insights on living intentionally, the start-stop-continue framework, and how to pursue personal growth and faith with courage and clarity. Discover practical strategies to evaluate, modify, and pursue your goals effectively. Key topics Start-Stop-Continue framework Living intentionally and purposefully Balancing faith and personal growth Chapters 00:00...
E403: Wednesday Remix - From Health Challenges to Faith-Driven Living: Benjamin Lee's Journey. My interview on the Upon their Shoulders Podcast 08.04.2026 1:00:02
Summary In this inspiring interview, Benjamin Lee shares his journey of faith, overcoming health challenges, and the importance of mentorship, evangelism, and unity within the church. Discover practical advice for young Christians and insights on handling adversity with faith. Chapters 00:00 Introduction and Background 02:53 Journey to Preaching 06:13 The Importance of Mentorship 08:47 Developing...
E402: Buy this book! Chase the Lion by Mark Batterson. From the I Can Do Library to yours! 03.04.2026 5:29
Summary From the I Can Do Library to yours! Book recommendation #2: Chase the Lion by Mark Batterson. In this inspiring solo episode, Benjamin Lee shares how the story of Beniah from the Bible teaches us to chase our dreams fearlessly. He discusses personal stories of overcoming fears, the importance of reading all of God's Word, and how to pursue your passions with courage. About the book Chase t...
E401: Wednesday Remix - The Christian Mindset - My interview with Dr. Kenny Embry on Balancing the Christian Life 01.04.2026 55:49
Summary In this insightful interview, Benjamin Lee shares his journey of integrating physical wellness with spiritual growth, emphasizing the importance of mindset, failure, and balance in a Christian life. Discover practical advice on maintaining health, managing failure, and staying focused on what truly matters in faith and life. Chapters 00:00 The Importance of Mindset 01:08 Fitness and Spirit...
E400: You Have Shown Steadfast Love 30.03.2026 29:23
Summary This lesson explores the profound importance of understanding God's character in prayer, illustrated through Biblical examples like Hannah, Abraham, and the servant in Genesis 24. It emphasizes trust, faith, and gratitude in our communication with God, highlighting how knowing God's steadfast love shapes our prayers. Chapters 00:00 The Importance of Knowing God in Prayer 02:49 Abraham's Fa...
E399: Saturday Sideline Coaching: Unlocking Focus and Productivity: Lesson from "Deep Work" by Cal Newport 28.03.2026 4:58
Summary: In this episode, Benjamin Lee shares transformative insights from Cal Newport's Deep Work , a book that helped him drastically improve focus, reduce distractions, and boost productivity. Discover how applying deep work principles can elevate your own performance and life. Key Topics : How Deep Work helped Benjamin break free from social media and superficial tasks The definition and impor...
E398: Thursday Text - Genesis 18:22-33 A study on prayer - "Far be it from you" 26.03.2026 32:23
Summary This sermon explores the profound lessons on prayer from Genesis 18, focusing on Abraham's interactions with God. It highlights the importance of openness, humility, and trust in prayer, illustrating how a close relationship with God can be cultivated through honest communication and intercession. Key Topics Abraham's interaction with God in Genesis 18 Lessons on prayer: openness, humility...
E397: Wednesday Remix -Overcoming: My Interview with Dr. Kenny Embry on Balancing the Christian Life 25.03.2026 47:31
Summary In this episode, Benjamin Lee discusses the importance of goal setting, faith, and overcoming obstacles in life and spirituality. He shares practical insights on turning dreams into actions, trusting God, and maintaining systems for success. Takeaways Dreaming is important, but action is essential to realize goals. Motivation is fleeting; commitment is what sustains progress. Sharing goals...
E396: Wednesday Remix - My interview with Heart to Heart with Anna. My cardiac journey! 18.03.2026 20:20
Summary Benjamin Lee shares his inspiring journey with hypertrophic cardiomyopathy (HCM), discussing diagnosis, living with a cardiac condition, and advocating for awareness and early detection in the community. Takeaways Early detection of HCM can save lives and improve quality of life. Maintaining a positive attitude and 'I can do' mindset is crucial for overcoming health challenges. Proactive h...
E395: Avoiding Success Traps - Saturday Sideline Coaching 14.03.2026 5:46
Summary Benjamin Lee shares practical strategies to sustain success and avoid complacency. Learn how to maintain momentum, stay honest with yourself, and keep doing the habits that lead to achievement. Key Topics The importance of continuing good habits after success The psychological dangers of resting on past achievements Honesty and self-awareness in maintaining success Chapters 00:00 Celebrati...
E394: Friday Focus - Jessie Gruca- Boston Marathon Runner and Coach (Repost) 13.03.2026 58:27
Summary Benjamin Lee interviews Coach Jessie, a Boston qualifying runner on a mission to complete a marathon in all 50 states. Jessie shares her journey from starting to run in college to becoming a self-coached marathoner and certified running coach. She discusses her training philosophy, which emphasizes making running enjoyable while incorporating strength training and mobility work. Jessie als...
E393: Thursday Text: Weary Yet Pursuing - Judges 8:4 12.03.2026 9:58
Summary This inspiring message explores the story of Gideon from Judges, emphasizing perseverance despite exhaustion. It encourages believers to pursue God's purpose with unwavering faith, even when weary, and highlights the importance of trusting God's plan over our own understanding. Takeaways Even when weary, keep pursuing God's purpose. Trust that God's strength is sufficient for our battles....
E392: Wednesday Remix - My interview on the leading others to Christ Podcast 11.03.2026 25:29
This interview took place in 2020 on the Leading Others to Christ Podcast. Summary Benjamin Lee shares his journey and practical strategies for evangelism, emphasizing the importance of caring for the lost, effective outreach methods, and encouraging Christians to invite others to learn about Christ. Key Topics Effective community outreach methods Building genuine relationships with visitors The i...
E391: Wednesday Remix -My Interview on The Total Potential Podcast (5-Ways to Let Go of Worry) 25.02.2026 58:19
Please reach out to me at icandocoaching@pm.me for public speaking coaching. This is a special episode that I'm calling Wednesday Remix. I was a guest on the Total Potential podcast (please subscribe https://podcasts.apple.com/us/podcast/total-potential/id1510966470 ) a few years ago and wanted to share my conversation with Cole. Summary In this episode, Benjamin Lee shares five practical ways to...
E390: Tuesday Takeaway -Going Pro: How Full Commitment Accelerates Success 24.02.2026 6:26
Summary In this episode, Benjamin Lee explores the transformative power of going pro in life and business, emphasizing the importance of mindset, focus, and living from the future. He shares personal stories and insights from Dr. Benjamin Hardy's book 'Time as a Tool' to inspire immediate action and perspective shifts. Key Topics The concept of going pro in life and business Living from the future...
E389: Money Monday -Master Your Money: How to Live One Month Ahead and Name Your Emergency Fund 23.02.2026 6:00
Summary Benjamin Lee shares practical strategies for financial stability, focusing on living one month ahead and naming emergency funds to improve financial mindset and security. Key Topics Living one month ahead in budgeting Naming and assigning purpose to emergency funds Using YNAB and podcast insights for financial planning Breaking the cycle of paycheck-to-paycheck living Takeaways Start fundi...
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