Good Ideas + Bad Decisions

Welcome to Coffee Chats with Ellen and Kat, a lively discussion where the hosts share the ups and downs of their weekends. Ellen talks about her surprise picnic in Central Park, complete with a delightful catered meal and unexpected roadblocks in the form of Global Citizen Fest. Kat shares about her serene Sunday filled with reading and peaceful ambient sounds. Then, they dive into the business qu...

Hey there, and welcome back to another episode of 'Good Ideas and Bad Decisions'! This week, Kat and Ellen dive into the messy middle of entrepreneurship with special guest Lindsay Ruiz, founder of Human as Usual. Join us as Lindsay discusses the chaos of scaling a business, the importance of maintaining human-centric values, and how she’s translating her 20-year career in organizational transform...

In this mini-episode of 'Coffee Chats with Ellen and Kat,' the hosts discuss the daily challenges of their businesses, sleep woes, parenting, and pet care issues. Then, they dive into the main topic: knowing when to outsource or ask for help in your business. Ellen and Kat talk about the emotional, financial, and logistical aspects of hiring help, whether it's an accountant, marketing...

Welcome back to another episode of 'Good Ideas, Bad Decisions.' This episode is hosted solely by Kat, as Ellen takes a break for some family time. Kat is joined by Morgan Montgomery-Rice, the founder of Bloom Bridge Advisors, who shares her journey through the HR and startup space. They discuss the messy middle of running a business, entrepreneurship, mental health, and the patterns that hold us b...

In this mini episode of 'Coffee Chats with Ellen and Kat,' the hosts chat about Kat's new office space and the minor anxieties of setting up a new home. Ellen talks about the challenges of cleaning air conditioning ducts and the state of their home appliances. They delve into the ongoing process of moving, unpacking art, and the realities of suburban life with multiple refrigerators. Our business...

In this episode of 'Good Ideas and Bad Decisions,' hosts Kat and Ellen are joined by Angie Enger, a sex and self-intimacy coach who shares her unique journey to becoming a coach and the importance of reclaiming pleasure in one's life. Angie dives deep into topics of responsive desire, the significance of individual self-intimacy, and practical tips for couples struggling with connection. Kat and E...

In this episode of 'Coffee Chats with Ellen and Kat,' the hosts dive into the relatable chaos and quirks of everyday life. Ellen shares the morning mishap of forgetting her kid's sleep mat for camp, while Kat recounts the hectic packing process for an upcoming move. They then segue into travel plans, with Ellen detailing an upcoming massive family trip and Kat preparing for a Midwest a...

In this episode of 'Good Ideas and Bad Decisions,' hosts Kat and Ellen welcome Tracy Candido, owner of Wavemaker Coaching and the newly launched podcast 'Hidden Parts.' Together, they highlight the unique struggles and strengths of creative minds and how executive and transformational coaching can help these individuals unlock their full potential. Tracy shares her powerful method of parts work, a...

Welcome to another delightful mini episode of 'Coffee Chats with Ellen and Kat', part of their 'Good Ideas and Bad Decisions' podcast! In this lively session, Ellen and Kat dive into their personal daily rituals and business ins-and-outs. They share laughter over quirky breakfast habits, cute kid anecdotes, and the ubiquitous challenge of task management. Tune in to hear Ellen rave...

In this insightful episode of 'Good Ideas + Bad Decisions,' hosts Ellen and Kat sit down with Bekah Burns, the owner of Rebekah Burns Coaching. Bekah shares her journey from working in the wine industry to becoming a certified Life Coach. The discussion delves into the importance of listening to one's body, adapting to change, and the influence of holistic health on overall well-being. Bekah intro...

In this mini-episode of 'Good Ideas and Bad Decisions,' Ellen and Kat dive into personal updates and professional reflections. Kat shares exciting news about an upcoming move to a dream house she manifested, complete with vintage charm and ample space for both her and her partner's needs. The hosts also engage in a candid discussion about the lessons they've learned through their e...

In this episode of 'Good Ideas and Bad Decisions,' host Ellen flies solo as Kat is out sick but joining in spirit. Ellen welcomes Chedva, lovingly known as Vivi, the CEO and founder of a consultancy, Consider. Vivi dives into her story of transitioning from her Orthodox Jewish upbringing to becoming a transformative entrepreneur. She discusses her ventures from running a marketing agency to establ...

In this first episode of Coffee Chats, a mini-series by Ellen and Kat, the duo recounts their recent experiences, including Ellen's turbulent vacation return from Colorado and adjusting to a new recording schedule. They discuss the creation of the mini-series to bring back personal connection and behind-the-scenes stories. The episode also tackles the topic of cancellation policies for client-...

In this episode of 'Good Ideas and Bad Decisions', hosts Kat and Ellen are joined by the amazing Kae Sprung who is the Founder + Owner of Squish Marshmallows and host of Sprung On Food. Kae shares her journey from starting her handcrafted marshmallow company to winning awards and becoming a voiceover artist. We dive into Kae's creative process, the nitty-gritty of starting a small business, and th...

In this episode of Good Ideas, Bad Decisions, hosts Ellen and Kat welcome guest Brittany Blumenthal, founder of Delightful Creative. The trio discusses the chaos and resilience involved in entrepreneurship, careers transitions, and mental health. Brittany shares her personal journey from working in tech to starting her own branding and website design company focusing on mission-driven businesses i...

In this episode of 'Good Ideas and Bad Decisions,' hosts Kat and Ellen welcome Naga Das (Palveshey), the compassionate Founder of Alternative Coaching Methods. Naga Das shares her deeply personal and transformative journey from facing immense personal struggles and rigorous academic challenges to finding peace and a renewed sense of purpose through the healing power of psilocybin mushrooms. The co...

In this episode of 'Good Ideas, Bad Decisions,' hosts Ellen and Kat welcome operations consultant Sarah McNamara. Sarah shares her journey from banking to small business operations consulting and emphasizes the importance of clear systems and processes. The discussion touches on various challenges faced by entrepreneurs, including managing finances, understanding taxes, and the crucial role of boo...

In the third episode of Good Ideas and Bad Decisions, hosts Ellen and Kat welcome their first guest, Chelsea Rafferty, Founder + Principal Designer of Day Two Studio. They delve into Chelsea's journey in the commercial interior design industry and Chelsea shares her experiences of starting a business, dealing with imposter syndrome, and the challenges of firing clients. The conversation also touch...

In the second episode of 'Good Ideas + Bad Decisions,' business owners Ellen and Kat dive into the complexities of running a business and the inevitable setbacks that come along the way. The hosts then navigate a deep discussion on failure, reflecting on their personal business endeavors that didn’t go as planned. Ellen talks candidly about closing her sustainable maternity activewear brand, and K...

Episode 001: Hello World! Welcome to the very first episode of the ‘Good Ideas + Bad Decisions’ podcast! Join Ellen and Kat as they navigate the world of small business consulting with humor, authenticity, and a dash of chaos. In this introductory episode, you'll get to know your hosts, learn about their unique business journeys, and hear hilarious anecdotes and accidental text messages. They tack...