FRUITFUL FERTILITY CO for Christian TTC and Holistic Fertility

Happy Summer! Summer is here and we are stepping into a new season and changes. My hope is that this episode will also help you step into a new season on your fertility journey. This 3 step framework is all my years of work and research boiled down to the MAIN things you need to know. After listening to this episode you'll see the BIGGER picture for improving your fertility naturally and how to mo...

Hey friend! Do you feel like you are spiraling? That you've done all the things and nothing is working or you just have no idea where to even start? Then this episode is for you. I'm going to share with you my 2 step system for building confidence as a Christian women who is trying to conceive AND give you 6 options for what you should start doing TODAY that will improve your chances of getting pr...

Hey friend! Unexplained infertility can be a real....well..you know! I'm sorry if you've struggled with a lack of answers and a way to move forward. Today I'm sharing 4 things that I think are the real cause of infertility in couples. I hope you know if you are struggling with unexplained infertility that you aren't alone, you aren't broken, and you aren't doing anything wrong! I hope you'll take...

Hey friend! Have you ever googled "how can I increase my chances of getting pregnant?" But then run into a million articles and feel completely lost? I'm going to break down what you ACTUALLY need to do so that you can finally get pregnant. Check out these 6 tips for improving fertility and increasing your chances of getting pregnant.       Grab the Free Checklist: Fertility Checklist and Guide  ...

Hey friend! Have you ever been told you had to give up coffee while trying to conceive? Or tried to Google if the caffeine is going to hurt your fertility? Well, today I'm sharing why you CAN drink coffee and exactly HOW you should drink it to make it super fertility-friendly. If you are a coffee lover, don't miss this episode!   Mentioned in the episode: Thrive Market- Get 40% off your first orde...

Hey friend! Today we are going to talk about the boys! We will chat about male factor fertility- what is affecting it and a few things we can start doing to improve it. It takes two to tango and so we want to make sure those sperm levels are as optimal as possible to increase your chances of getting pregnant. Get ready to share some of these tips with your hubby!   Mentioned in the episode: - Thri...

Hey friend! As a Christian, the fertility struggles can really test our faith and our hearts. I want to bring you some joy and a new outlook on how and why this might be happening FOR you. I think God put this episode on my heart to share specifically with you so I hope you lean in and let God speak to your heart.    Scriptures mentioned: James 1:2-4 Romans 12:1-2 Matthew 18:12 Grab the Free Check...

Giveaway reminder: Leave a review on the podcast ( screenshot before submitting) to enter to win a FREE power hour call with me! Screenshots can be shared in the FB group or through a DM on Instagram. Giveaway ends April 10th. This week we are going back to period basics and what might be happening if you find that your cycle become irregular. Hint: there's no need to freak out! There's a few diff...

Hey friend! Don't forget to leave your review on the podcast for a chance to win a FREE Power Hour Call with me!   This week we are talking about 4 ways that walking greatly impacts fertility. It can seem like this really simple exercise that doesn't matter that much, but after you listen to today's episode you will not only understand why walking is so beneficial but also know exactly how to get...

Giveaway from March 27- April 10th! Win a free Power Hour Call with Tori!   To Enter: - Leave a 5-star and written review - Screenshot before submitting - Add the screenshot to FB group thread by April 10   Join Facebook Group

Hey friend! It's so true that our thoughts lead our actions and therefore our reality. That's why I want you to have the best and healthiest mindset around your fertility. Today I'm going to cover a few mindsets or beliefs that are NOT serving you and holding you back. We can call it a little tough love/motivation 😉. Join me and make sure you aren't holding onto these 4 beliefs anymore!   Grab th...

Hey friend! If you are anything like me, you were probably put on birth control at a young age and told NOTHING about the effects it might have long-term. Maybe you were told it was your only option for managing your pain and symptoms and it worked so you didn't worry about it until you came off of it while trying to conceive.   Are you wondering if the years of birth control are what is keeping y...

Hey friend! I know this fertility journey has been hard and you've been waiting such a long time. My prayer today is this episode on trusting God will bless you and renew your spirit so you can build your faith and trust in Him.    Verses: Matthew 11:28 1 Samuel 9-18 You Version Bible App      Grab the Free Checklist: Fertility Checklist and Guide   Watch the FREE Masterclass Unexplained Infertili...

Hey friend! The number one question I get asked is how do I improve ovulation or how do I start ovulating? So today I'm going to share with you the three steps and areas of focus you need to work on to make that happen.    So let's get right to it!   Watch the FREE Masterclass Unexplained Infertility Breakthrough   Apply for a free 20-minute clarity call: Application    Let’s work together: Work w...

Hey friend! Do fertility diets and fertility nutrition have you confused about what the heck you should be eating? I get it because I've been confused by all the health information myself.  Today I'm sharing what I've learned about proper nutrition and how to make some easy ( and tasty) swaps that will improve your hormonal health and chances of conceiving.       Mentioned in episode: - TORI15 ( c...

Hey friend! How are you feeling lately? Has your fertility journey, work, or just life in general got you feeling overwhelmed? Me too girl, me too. That's why I wanted to talk about 6 things we can do during these times of emotional stress to help support our health and make us feel better.  Listen in as I share 6 very easy and tactical ways to improve your week and ttc journey.    Grab the Free C...

Hey friend! Have you heard the phrase "nervous system regulation" and wondered what the heck it is or how it applies to getting pregnant? I'm going to take this topic and break down into simple terms so not only can you understand it, but feel empowered by it.    Grab the Free Checklist: Fertility Checklist and Guide   Watch the FREE Masterclass Unexplained Infertility Breakthrough   Apply for a f...

Hey Friend! With Valentine's right around the corner, I thought it would be fun to chat a little bit about reconnecting with our husband while trying to conceive.  Life gets busy and fertility struggles can create a rift on their own. So let's talk about some simple and effective ways we can reconnect with the one we love and put a little pep back in our relationship step.  Check out these 6 ways...

Hey friend! If you are trying to conceive and just feeling like you aren't making progress, then I've got 9 things you can change to improve your chances of getting pregnant. These aren't things you'll find on Google or even hear at your doctor's office, but they are so important to your fertility journey.  Check them out and see what you need to work on to get on the fertile track!   Watch the FR...

Hey friend! Improving your fertility and getting pregnant actually starts in your mind! I know- its sounds a little silly but it's true. It has to do with the mind body connection which is the idea that our thoughts influence our physical body.  So while I'm not saying "just be positive," I am saying that we need to retrain our brain to have more empowering thoughts that will influence our physica...

Hey friend! Are you tired of being poked prodded just to get answers for your fertility? I know the testing can seem daunting and confusing. Even worse if everything is "normal" and you are left with no real information to go off of.  That's why in today's episode I'm talking about my favorite test for fertility clients that gives me insight to their stress levels, metabolism, thyroid function, an...

Hey friend! In today's episode, we are going to dive into why mineral balance is important and how it affects fertility. We've always known vitamins and minerals are significant to health, but I now its time to explore WHY and how correcting imbalances can play such a critical role.  If you've got pregnancy on the goal list for 2024, then you need to start with this episode!   Grab the Free Checkl...

Happy New Year friend!   The first episode of 2024 is all about how to set goals and ACTUALLY hit them. How many times have we made New Year's Resolutions but haven't stuck with them? I'm raising my hand big time.  So since our fertility is based on our foundational health, let's make some goals, but in a really effective and easy way.  Listen in!     Grab the Free Checklist: Fertility Checklist a...

Hey friend! Feel a little overwhelmed when you go to the doctor or fertility clinic to make decisions on the next best steps? It can be a lot to take in and more than a little confusing.  But today I want to simplify that for you! I'm going to give you 5 questions to ask your provider to help you really understand your choices and how to make the best decision for you! Number 4 is the most importa...

Join The Conception Connection  The Conception Connection Hey friend! Do you have PCOS? Irregular periods? Not sure if you are actually ovulating? Then you definitely want to tune into this week's episode. I'm sharing my top 5 tips for promoting ovulation and helping regulate those menstrual cycles so you can get pregnant sooner.  I'm sharing a story about what worked for my client who went form n...