Emily McDonald

Emonthebrain

Science EN ↓ 52 avsnitt

Planet Em is where science meets spirit. Hosted by neuroscientist-turned-mindset coach Emily McDonald (Em on the Brain) , each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness, not autopilot.

Glöm inte att besöka poddens webbplats och stötta skaparen: planetem.podbean.com

Skapare

Emily McDonald

Kategori

Science

Poddens webbplats

planetem.podbean.com

Senaste avsnittet

26 okt 2026

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Avsnitt

How I Rewired My Brain and Changed My Life 17.11.2025 23:56

In this first episode of Planet Em, Emily walks through the full story of how she went from being sick, overwhelmed, and labeled with every diagnosis in the book… to finding neuroscience, changing her brain, and building a life she never thought was possible. She shares what her childhood and teen years were like, her mental and physical health struggles, how she accidentally fell into neuroscienc...

Welcome to Planet Em 11.11.2025 0:46

Welcome to Planet Em New episodes every Monday Hosted by Emily McDonald