Alex Rivers
Edge Igniter
Edge Igniter is here to help you realise your full potential and level yourself up. The content presented in this podcast episode represents my personal opinions and is intended for informational purposes only. It should in no way be considered a substitute for professional advice from qualified experts, such as psychologists, therapists, or other licensed professionals. Always consult with appropriate specialists for personalised guidance on matters related to mental health, self-improvement, or any other topics discussed.
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Avsnitt
Episode 7: Techniques for Enhancing Decision-Making Under Pressure 11.11.2025 4:49
This is Episode 7 of Edge Igniter, titled “Techniques for Enhancing Decision-Making Under Pressure.” In this concise session, we will explore evidence-based methods to improve decision-making during high-stress scenarios, such as crises or tight deadlines. These periods often trigger impulsive responses due to heightened stress hormones, which can impair executive functions and shift behaviour tow...
Episode 6: Maintaining Momentum During Transitions 10.11.2025 3:32
This is Episode 6 of Edge Igniter, titled “Maintaining Momentum During Transitions.” In this episode, we will explore the challenges associated with periods of significant change, such as career shifts, relocations, or personal milestones, and outline evidence-based strategies to sustain progress and well-being throughout these phases.
Episode 5: Strategies for Reducing Self-Deception 10.11.2025 4:41
This is Episode 5 of Edge Igniter, titled “How to lie Less to Yourself”
Episode 3: How to work….without becoming work 09.11.2025 1:50
This is episode three of Edge Igniter
Episode 4: Why shame pays you rent- and how to evict it 09.11.2025 2:00
This is episode 4 of Edge Igniter
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