Dr. Tracey Marks

Dr. Tracey Marks

I'm Dr. Tracey Marks, a psychiatrist with 20+ years of experience. I empower you to take control of your mental health by understanding the mind-brain connection and how it is key to building resilience. Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practices, showing you how to optimize your brain for a fulfilling life. Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practic...

Glöm inte att besöka poddens webbplats och stötta skaparen: www.spreaker.com

Skapare

Dr. Tracey Marks

Kategori

Education

Poddens webbplats

www.spreaker.com

Senaste avsnittet

7 okt 2025

Var kan du lyssna?

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Avsnitt

Ep. 1260 ~ Understanding Dissociative Identity Disorder aka Multiple Personality Disorder ~ Dr. Tracey Marks 24.09.2025
Ep. 1256 ~ How to Feel More Connected A Solution To Loneliness ~ Dr. Tracey Marks 24.09.2025
Ep. 1259 ~ Medications You Don't Want to Take with Food - And Those You Do ~ Dr. Tracey Marks 24.09.2025
Ep. 1254 ~ 3 Signs That Most Depressed People Have ~ Dr. Tracey Marks 24.09.2025
Ep. 1258 ~ The Connection Between Anxiety and Stomach Problems ~ Dr. Tracey Marks 24.09.2025
Ep. 1241 ~ Schizotypal Personality Is It The Beginning of Schizophrenia- ~ Dr. Tracey Marks 24.09.2025
Ep. 1242 ~ Maladaptive Daydreaming vs Mind wandering How To Tell the Difference ~ Dr. Tracey Marks 24.09.2025
Ep. 1245 ~ Can You Be Too Old To Get Bipolar Disorder- ~ Dr. Tracey Marks 24.09.2025
Ep. 1244 ~ How Depression and Pain Are Connected ~ Dr. Tracey Marks 24.09.2025
Ep. 1243 ~ Why You Spend Time On Things You Don't Care About ~ Dr. Tracey Marks 24.09.2025
Ep. 1248 ~ What is Kleptomania- Is Part of Bipolar Disorder- ~ Dr. Tracey Marks 24.09.2025
Ep. 1246 ~ What is Anxious Depression- ~ Dr. Tracey Marks 24.09.2025
Ep. 1247 ~ Why Antidepressants Make You Feel Worse - At First ~ Dr. Tracey Marks 24.09.2025
Ep. 1249 ~ Anxiety vs Mania How To Tell The Difference ~ Dr. Tracey Marks 24.09.2025
Ep. 1250 ~ Two Steps To Manage Negative Thoughts - Negative Programming Part 2 ~ Dr. Tracey Marks 24.09.2025
Ep. 1231 ~ BetterHelp Review- An In Depth Look ~ Dr. Tracey Marks 23.09.2025
Ep. 1232 ~ Is Anyone Normal- ~ Dr. Tracey Marks 23.09.2025
Ep. 1233 ~ What is Akathisa- An Uncomfortable Medication Side Effect ~ Dr. Tracey Marks 23.09.2025
Ep. 1235 ~ What is Conversion Disorder - Anxiety Out Of Control- ~ Dr. Tracey Marks 23.09.2025
Ep. 1234 ~ The Insecurity of Dependent Personality Disorder ~ Dr. Tracey Marks 23.09.2025
Ep. 1236 ~ Why Do Antidepressants Take So Long To Work- ~ Dr. Tracey Marks 23.09.2025
Ep. 1237 ~ 5 Signs Youre NOT Psychologically Flexible ~ Dr. Tracey Marks 23.09.2025
Ep. 1238 ~ 4 Signs Your Schizophrenia May Be Treatment Resistant ~ Dr. Tracey Marks 23.09.2025
Ep. 1239 ~ Deja vu and Delusional Misidentification How Do These Happen- ~ Dr. Tracey Marks 23.09.2025
Ep. 1240 ~ Psychedelics - Heres Where We Are ~ Dr. Tracey Marks 23.09.2025

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