Katherine Benhardt

Discomfort

Health EN ↓ 192 avsnitt

Discomfort is a podcast that discusses all things mental health. I will be diving into my past trauma, speaking to my depression and anxiety, and how I tackle everyday life.

Skapare

Katherine Benhardt

Kategori

Health

Poddens webbplats

podcasters.spotify.com

Senaste avsnittet

9 jul 2024

Var kan du lyssna?

Poddar i appen Replaio Radio Kommer snart

Poddar kommer snart till appen. Installera nu och bli först med att uppleva ett helt nytt sätt att lyssna på poddar

Ladda ned på Google Play Installera gratis Android nästan 10 mn nedladdningar · betyg 4,8 iOS snart

Avsnitt

Ep. 166: Shape 20.12.2023

This episode is about my trip to NYC and how traveling can help you grow and shape who you are as a person.

Ep. 165: Waiting 13.12.2023

This episode is about how I’m not a very patience person and I’m not used to waiting.

Ep. 164: Careful 04.12.2023

This episode is about how I want to be more careful with how I spend my time.

Ep. 163: Display 01.12.2023

This episode is about how I personally don’t know if I could be an influencer and have my whole life on display.

Ep. 162: Airport 26.11.2023

This episode is about it’s always an experience when I go to the airport.

Ep. 161: Nope 13.11.2023

This episode is about how nothing has gone to plan the last couple of days.

Ep. 160: Dark 07.11.2023

This episode is about how it being dark outside by 4:45pm is rough.

Ep. 159: Giggle 02.11.2023

This episode is about how I’ve found times to laugh and remember to not take everything so serious.

Ep. 158: Halloweekend 29.10.2023

This episode is about how my Halloweekend went.

Ep: 157: Traffic 24.10.2023

This episode is about how I’m always in a rush to get somewhere and I can’t stand traffic.

Ep. 156: Full 19.10.2023

This episode is about how my mood has gone from 0 to 100 and my brain feels full with thoughts.

Ep. 155: Run 4 14.10.2023

This episode is about my experience running my 4th 5k.

Ep. 154: Quality 12.10.2023

This episode is about focusing on the little things that make we happy and boost my quality of life.

Ep. 153: Allergic Reaction 04.10.2023

This episode is about how I had an allergic reaction and a rough couple of weeks.

Ep. 152: Granted 25.09.2023

This episode is about the small things I took for granted before hurting my hand.

Ep. 151: Hand Update 21.09.2023

This episode is and update on how my hand is doing.

Ep. 150: Candle 20.09.2023

This episode is about how I’ve had a bad day all because of a candle.

Ep. 149: Tiny 16.09.2023

This episode is about how making tiny changes can make a big impact.

Ep. 148: Headache 09.09.2023

This episode is how I’ve been overthinking lately and giving myself a headache.

Ep. 147: Store 08.09.2023

This episode is about how my relationship with money has evolved over the years.

Ep. 146: FOMO 02.09.2023

This episode is about how I fear I’m missing out lately.

Ep. 145: Trial 31.08.2023

This episode is about how life is trial and error.

Ep. 144: Ride 24.08.2023

This episode is about how everyday isn’t perfect and it’s important to ride it out and keep showing up.

Ep. 143: Clear 11.08.2023

This episode is about how I have a clear idea of where I see myself in the future.

Ep. 142: Morning 29.07.2023

This episode is about how I wish I was a morning person.

Lyssna på podden Discomfort i Replaio

Radio och poddar i en och samma app - gratis och utan konto. Installera redan idag och missa inte premiären

Ladda ned på Google Play

Replaio är ingen poddutgivare; programnamn, omslag och ljud tillhör sina upphovspersoner och distribueras via offentliga RSS-flöden