Cradle and All

Teamwork makes the dream work when it comes to raising children. So, this week, we talk about the relationship with our spouses and how our dynamic evolved once children came into the picture.  Mentioned in the episode: The Five Love Languages: The secret to love that lasts (by Gary Chapman)      - Words of Affirmation      - Physical Touch      - Receiving Gifts      - Quality Time      - Acts of...

First comes love, then comes the positive pregnancy test, and then comes... the nausea, back aches, sore breasts, and frequent bathroom trips. This week, we celebrate the vessel that is the "mom bod" and recognize all the many sensations and changes that women experience during pregnancy.  Do you have a question, story, or piece of advice that you would like to add to the conversation? ...

This week, we take a look at all things postpartum moods. It’s time to shed light on the feelings and internal olympics that moms face once that little one comes on the scene. From self-doubt and frustration to FOMO and depression, we discuss our experiences and get real when it comes to ALL the feels that can come with having a new baby.  Helpful Resources: National Suicide Prevention Lifeline: 1...

Ever wonder when to begin sleep training? What sleep aid options are there for your little one? And, what’s the Ferber method? This week, we talk all about infant sleep and our trials and tribulations in the infant sleep process. This episode addresses various topics on sleep in the infant period. While we highlight our experience, it is important to keep in mind the recommendations for safe sleep...

This episode, we talk all about our different birth stories. With four kiddos between the two of us, we had VERY different labor and delivery experiences - from inductions and scheduled C-sections to VBAC and unplanned complications. Listen as we discuss ways to prepare for delivery but also how to prepare for the unexpected. Do you have a question, story, or piece of advice that you would like to...

Welcome to the first episode of Cradle & All! We kick things off with a topic that all mamas know very well... feeding littles. This week, we discuss the rollercoaster that is feeding newborns and infants. From that first latch to breast changes, the last bottle, and everything in between.  Do you have a question, a story, or a piece of advice that you would like to add to the conversation? Co...

Being a mom is one of the most rewarding things of your life. But when you’re knee-deep in dirty diapers and toddler tantrums, it can be emotionally draining and physically exhausting. Sisters Christine Baines and Renita White experienced pregnancy together (twice!) and are here to talk about the real deal of balancing motherhood, relationships, and wellness while raising little ones. Join obstetr...