Joe Motes

Caffeinated Jiu Jitsu

Sports EN ↓ 54 avsnitt

Brazilian Jiu Jitsu Training, Mindset, Competition & Community Caffeinated Jiu Jitsu is a Brazilian Jiu Jitsu podcast for grapplers who want to improve their game on and off the mats. Whether you're a brand-new white belt, a seasoned competitor, or a lifelong student of BJJ, this show delivers practical insights, mindset strategies, and real conversations from the Jiu Jitsu community. Caffeinated Jiu Jitsu explores: BJJ training tips and technical development Competition preparation and tournament strategy Injury recovery and longevity in Jiu Jitsu Belt progression and skill plateaus Gym cultu...

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Joe Motes

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Sports

Poddens webbplats

caffeinatedjiujitsu.buzzsprout.com

Senaste avsnittet

20 jul 2026

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Avsnitt

Unleashing the White Belt Warrior: Marco Lugo's Journey in Jiu Jitsu! 22.10.2023 27:55

Send us Fan Mail In this episode of Caffeinated Jiu Jitsu, I sit down with fellow Brazilian jiu jitsu practitioner and white belt, Marco Lugo, who trains alongside me at Alliance Roswell. Marco shares his heartfelt perspective on what jiu jitsu truly means to him, offering us a glimpse into the profound impact this martial art can have on one's life. With an upcoming competition on the hori...

Belt System: To Test or Not To Test? 10.10.2023 32:11

Send us Fan Mail In this energizing episode of Caffeinated Jiu Jitsu, we dive deep into the traditional belt system of Brazilian Jiu Jitsu. What do these colors signify, and what's the journey like between each hue? Then, we address the heated debate that's brewing in dojos worldwide: should promotions be based on formal testing, or is the organic evaluation of skill progression more a...

Journey on the Mats: My BJJ Odyssey 02.10.2023 34:51

Send us Fan Mail Grab your favorite brew and join me for an introspective episode of Caffeinated Jiu Jitsu! Dive deep into the my personal voyage into the captivating world of Brazilian Jiu Jitsu. From the very first step onto the mats, experience the growth, the challenges, and the arm bars that come with it. Discover the lessons in humility, the bonds forged in sweat, and the internal battles co...

First Sip and First Steps on the Mats! 25.09.2023 24:49

Send us Fan Mail First Sip and First Steps on the Mats** Welcome to the inaugural episode of "Caffeinated Jiu Jitsu"! In this kickoff episode, I dive into the origin story of this podcast, discussing the spark of inspiration that led me to merge my love for Brazilian Jiu Jitsu and caffeinated chats. Unravel the threads of curiosity, passion, and a hint of nerves that fueled my journey f...