Mackenzie Hawkins
Being with Being
Philosophy, contemplative practice, and the physics of nature's flow — for finding your own way. For those who don't need the added pressure of another's way, but are curious about ways of understanding, perceiving, and living that mesh with each other — and that only you can make your own. Each episode is a complete live recording — typically around two hours — opening with a 15-30 minute inquiry into the session's theme, moving into an hour-long guided practice, and closing with comments and discussion. These explorations grew from years of my own searching — trying to fit into practices tha...
Glöm inte att besöka poddens webbplats och stötta skaparen: beingwithbeing.buzzsprout.com
Skapare
Mackenzie Hawkins
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Poddens webbplats
Senaste avsnittet
23 okt 2026
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Avsnitt
Nature's Flow: 30-Minute Foundation - All Three Qualities Together 30.08.2025 55:38
In this integration session, we'll weave together all three qualities of nature's flow into a complete 30-minute foundation practice. I'll guide you through 5-minute intervals that stack together—mutual flow through body and earth, free flow through breath awareness, and whole flow through hands and space. Through this foundational practice, you might discover how these qualities cr...
Nature's Flow: Free Flow Quality - Breath at the Nose 23.08.2025 23:14
In this exploration, we'll discover nature's quality of free flow through the practically infinite fineness of breath at your nose. Together we'll use gentle attention to the sensations in your nostrils, exploring how nature arises as ever finer flows within flows—never stuck, always free. I'll guide you through an open inquiry into the finest sensations you can feel, and you m...
Nature's Flow: Mutual Flow Quality - Shoulders, Hands & Seat 23.08.2025 22:47
In today's exploration, we'll discover nature's quality of mutual flow by settling together into direct contact with your body and the earth. I'll guide you through gentle attention to your shoulders, hands, and seat as we explore how giving your weight to the ground and receiving its support can reveal the mutual connection that's already streaming through your experienc...
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