Before Breakfast

Second Cup: Plant seeds to enjoy the harvest 28.10.2023 8:56 ↓

Make time for work that just might lead to something big See omnystudio.com/listener for privacy information.

Say why you want to talk 27.10.2023 4:51 ↓

Don't leave people wondering what's going on See omnystudio.com/listener for privacy information.

Play the whole movie 26.10.2023 5:08 ↓

Don't get distracted by a single bad scene See omnystudio.com/listener for privacy information.

Get curious when things don't go as planned 25.10.2023 6:13 ↓

Life happens, and sometimes plans aren't realistic See omnystudio.com/listener for privacy information.

Take time to reflect 24.10.2023 4:42 ↓

A little introspection can make everything more meaningful See omnystudio.com/listener for privacy information.

Thirty days to finished 23.10.2023 5:44 ↓

Finish a lingering project with a sprint See omnystudio.com/listener for privacy information.

Second Cup: Become a regular somewhere 22.10.2023 6:29 ↓

Find happiness by going places where everybody knows your name See omnystudio.com/listener for privacy information.

Second Cup: Weekends are real days too 21.10.2023 7:14 ↓

Weekday hours aren't more important than other hours See omnystudio.com/listener for privacy information.

A way station not a destination 20.10.2023 5:06 ↓

Use social media to build real life connections See omnystudio.com/listener for privacy information.

Enjoy what's always available 19.10.2023 5:36 ↓

Don't miss out on things you can do anytime See omnystudio.com/listener for privacy information.

You are not all done 18.10.2023 4:43 ↓

An empty inbox doesn't mean there's nothing to do See omnystudio.com/listener for privacy information.

Wait for one you like 17.10.2023 4:28 ↓

You don't have to take every opportunity that comes See omnystudio.com/listener for privacy information.

Theme parties aren't just for kids 16.10.2023 5:37 ↓

Give your gatherings a purpose and have more fun See omnystudio.com/listener for privacy information.

Second Cup: Try something scary 15.10.2023 6:17 ↓

Emotional intensity can stretch the experience of time See omnystudio.com/listener for privacy information.

Second Cup: Finish the job 14.10.2023 5:42 ↓

Once you've started, completing a task might be more efficient than stopping See omnystudio.com/listener for privacy information.

A good week starts on Friday 13.10.2023 6:34 ↓

Set yourself up for success See omnystudio.com/listener for privacy information.

Broaden your time horizons 12.10.2023 7:33 ↓

Think 168 hours, not 24, and life feels more doable See omnystudio.com/listener for privacy information.

How to get 8 hours of sleep 11.10.2023 5:36 ↓

Great days start the night before See omnystudio.com/listener for privacy information.

Inscribe books 10.10.2023 5:05 ↓

How to make a gift more meaningful See omnystudio.com/listener for privacy information.

Spend a night on memory lane 09.10.2023 5:07 ↓

Make an ordinary evening special with intentional nostalgia See omnystudio.com/listener for privacy information.

Second Cup: Nail your year-end review 08.10.2023 8:32 ↓

Plan now for an annual review that propels your career forward See omnystudio.com/listener for privacy information.

Second Cup: How to get rich quicker 07.10.2023 5:38 ↓

Joel and Matt from How to Money share how low cost funds can save you a lot See omnystudio.com/listener for privacy information.

Knock knock 06.10.2023 4:44 ↓

Learn a few jokes so you can always lighten the mood See omnystudio.com/listener for privacy information.

Check multiple boxes 05.10.2023 4:31 ↓

Not all multi-tasking is bad See omnystudio.com/listener for privacy information.

Keep gas in your tank 04.10.2023 4:45 ↓

In life, you never want to be running on empty See omnystudio.com/listener for privacy information.