Before Breakfast

Upgrade your background music 01.02.2024 5:06 ↓

Start listening with a purpose See omnystudio.com/listener for privacy information.

Make a little extra on Sundays 31.01.2024 5:05 ↓

Make weekday meals easier without spending extra time cooking See omnystudio.com/listener for privacy information.

Go with the closer one 30.01.2024 5:50 ↓

Less time spent running around means more time for everything else See omnystudio.com/listener for privacy information.

A video is worth 1000 words 29.01.2024 4:49 ↓

Share important information more accurately and efficiently See omnystudio.com/listener for privacy information.

Second Cup: Re-read an assigned book 28.01.2024 5:00 ↓

Great literature can also be a great source of pleasure See omnystudio.com/listener for privacy information.

Second Cup: Stay motivated when progress is slow 27.01.2024 4:55 ↓

Learn to spot forward motion, even when it’s not obvious See omnystudio.com/listener for privacy information.

Check in weekly 26.01.2024 5:37 ↓

How to hold yourself accountable See omnystudio.com/listener for privacy information.

Be yours 25.01.2024 4:53 ↓

You don't need to wait for someone else to make you feel special See omnystudio.com/listener for privacy information.

Do the easiest part first 24.01.2024 4:30 ↓

Sometimes work can create its own momentum See omnystudio.com/listener for privacy information.

Just ask for feedback 23.01.2024 5:10 ↓

Let people share praise and concerns in whatever way works for them See omnystudio.com/listener for privacy information.

Keep the team going 22.01.2024 8:27 ↓

Stay on track, even through the unexpected See omnystudio.com/listener for privacy information.

Second Cup: Just because you can doesn’t mean you should 21.01.2024 6:12 ↓

Even people with flexible schedules need boundaries See omnystudio.com/listener for privacy information.

Second Cup: Build a better lunch break 20.01.2024 6:23 ↓

Turn your mid-day meal into a mini-vacation See omnystudio.com/listener for privacy information.

Keep the concept, add a twist 19.01.2024 4:18 ↓

How to keep old favorites from going stale See omnystudio.com/listener for privacy information.

If you didn't send Christmas cards, send Valentines 18.01.2024 4:17 ↓

Any time of year is great for reaching out See omnystudio.com/listener for privacy information.

It's OK to throw it away 17.01.2024 6:14 ↓

Don't wait to get rid of something you'll never use See omnystudio.com/listener for privacy information.

Don't give yourself homework 16.01.2024 6:12 ↓

Make life a little easier for Future You See omnystudio.com/listener for privacy information.

Say yes on vacation 15.01.2024 4:23 ↓

Change your default answer when you change your surroundings See omnystudio.com/listener for privacy information.

Second Cup: The art of the nap 14.01.2024 5:20 ↓

How (and why) to take a quick snooze See omnystudio.com/listener for privacy information.

Second Cup: Designate fix-it times 13.01.2024 4:43 ↓

Solve those annoying problems that waste time and energy See omnystudio.com/listener for privacy information.

How not to end up disappointed in a job 12.01.2024 5:30 ↓

Become a detective, and figure out how people spend their hours See omnystudio.com/listener for privacy information.

Remember who you know 11.01.2024 5:58 ↓

Be more organized about connections and networking See omnystudio.com/listener for privacy information.

If you're looking, it's not cooking 10.01.2024 4:18 ↓

Limit the check-ins, so other people can be more productive See omnystudio.com/listener for privacy information.

Full time doesn't mean all of the time 09.01.2024 5:50 ↓

You can enjoy the rest of your life, even if you work long hours See omnystudio.com/listener for privacy information.

When you outsource, you're still a resource 08.01.2024 7:28 ↓

Celebrate reducing your workload, rather than lamenting the small amount you still have to do See omnystudio.com/listener for privacy information.