Kat John

Authentic

Education EN ↓ 379 avsnitt

G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning. I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life. Expect grounded guidance, raw reflections, and conversation...

Glöm inte att besöka poddens webbplats och stötta skaparen: katjohn.com.au

Skapare

Kat John

Kategori

Education

Poddens webbplats

katjohn.com.au

Senaste avsnittet

25 okt 2026

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Avsnitt

I Don't Wake Up Happy 21.07.2019 30:39

I set a cruel intention seven years ago that I had to wake up happy and be happy all day in order to be a good spiritual person and a coach. Ugh, I know! This intention was a wasted chase of striving for perfection for six months, inevitably leading to stress, being down on myself and losing faith on the path I was walking. Lucky I caught myself out! Support the show

Be Responsible For Your Sh!t 14.07.2019 28:29

I experienced sexual abuse at the age of six and it was one of, if not the most uncomfortable experiences of my life. For nearing two decades after the abuse, I was ruled by a limiting belief system that I had created that deemed me worthless, un-loveable and that no-one, especially males, don't support or love me. These limiting beliefs created one hell of a life that I wanted to escape from...

The ZEROFKS Life 07.07.2019 32:35

The amount of fks I gave about so many things that in truth, really didn't matter, blows my mind. I was holding myself back from being and doing "me" because I preferred to be liked, accepted and keep the peace. After a relationship breakup and countless dates that ended as quickly as they begun, I was left looking in the mirror at a version of myself I didn't really like and n...

Pain To Power 24.06.2019 36:05

In 2010 I was ready to check out of my life. I was overweight, depressed, an absolute drainer to be around, riddled with chronic pain and addicted to high-dose pain killers. It's fair to say I wasn't the picture of health and happiness I am today. I blamed the world for how I was and could barely look at myself in the mirror. In this episode, I share what it took to get out of my darknes...