Anatomy of Change

Seth and I talk all things mindfulness, stress reduction, self-care and more with the wonderful Dr. Brenda Butterfield from this AOM Archives Episode from 2018.    Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/  Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Seth and I answer y’alls questions about anything and everything, we talk about the deeper healing that Seth and I are experiencing lately AND we share the exciting changes that are coming for AOM  in the next few weeks and months!!    Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/  Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn...

Today Seth and I talk about our crazy weekend with our son breaking his arm, what to do when you feel like you are married to Eeyore, and how using the Clearing Structure along with the Season #1 Workbook can be helpful in separating feelings from behaviors and solutions.     Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/  Get your FREE Audiobook when you visit http://audibl...

Today we talk about helpful ideas for raising kids, we share more about the AMAZING Get Your Marriage On! App, and we answer a listener question about hating her body and intimacy issues that arise from that dissonance.    Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/    Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage  Learn more about your...

Today we sit down with Dan Purcell, Co-Creator and Developer for Get Your Marriage On! The Marriage Counseling App that’s FUN and NOT BORING!! We discuss how much we LOVE the app, walk through it’s amazing features, we share what we learned while making the app, how it has helped our own marriages, and why you should TOTALLY check it out!! Learn more about your ad choices. Visit megaphone.fm/adcho...

Today we continue our Clearing Structure adventure as Seth and I explore the deeper issues behind our behaviors and reactions to each other. AND… we have a breakthrough in our understanding that we can’t wait for you to be a part of!    Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage  Learn more about your ad choices. Visi...

Today we answer your questions about how to stop your negative thoughts, what tips and tools can be helpful to parents who are raising Special Needs kids, and we explore the power of the Clearing Structure and share a Listener Clearing Structure Win!   Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your a...

Today we answer your questions about thinking through and managing a deconstruction of Faith, how to walk through an emotional affair and understanding the great importance of couples therapy vs. individual therapy and how to figure out what works best for you.     Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more...

Today we answer your questions about how to handle differences in a Cross-Cultural Marriage, what to do if you find out that your spouse is texting someone else, how to manage dissociative patterns, and Seth and I give an update of what has been going on in our lives.     Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage  Le...

Today we answer your questions about fighting negative self talk, how to manage and mitigate panic attacks, and we share some inspirational ideas and a quote as Melanie gets ready for the Hello Courageous Inspire Summit!    Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage  Learn more about your ad choices. Visit megaphone.f...

Today we answer your questions about what steps to take when you find out that you are unkind, what to do when you feel terrified of marriage but love your partner, and how to manage feelings of jealousy around your partner looking at other people and searching for them online.  Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarri...

Today we answer your questions about what to do when you feel like a roommate in your marriage, how to stop letting work stress seep into your home life, and we explore what depression might look like and ways to counteract and combat it.  Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Vi...

Today we answer your questions about how to manage remodel stress with your partner, how to gain more clarity on Love Languages and what 15 years of marriage has taught us.    Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we answer your questions about how to talk to your partner about wanting to improve your sex life, the importance of the mind/body connection when it comes to the female orgasm, and various ways that couples can help friends walking through a divorce without taking sides.    Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmar...

Today we answer your questions about how to connect with your partner using your Love Languages, what happens when a spouse ignores their depressive symptoms, What to do if your husband thinks you are his subordinate and NOT his partner, and how on earth you can find a therapist that you jive with!    Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audiblet...

Today Seth and I talk about our journey with self awareness, the enneagram type 9 and how ADD plays a part in all of it.     Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage   Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we answer your questions about how to stop the cycle of Compulsive Lying in your marriage, how to help a spouse who has Depression and what proactive steps you can take to help the depressed partner walk through a depressed state. We also share AOM Group Therapy!! We are excited to announce this new idea into the AOM world and will be sharing more each week!     Today’s show is brought to yo...

Today we answer your questions about how to cope with extremely rigid In-Laws, how to deal with an ADHD partner, how to know when progress is being made in your marriage, how to begin healing from childhood trauma and some tips for parenting tweenagers.     Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about y...

Today we answer your questions about what to do when you feel miserable in your engagement, how to navigate work and being a stay at home parent, and what to do when you are constantly thinking, feeling and doing negative things in your relationships.    Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your...

Today we answer your questions about when to do when a partner rarely initiates sex, how to stop the cycle of anger and frustration that happens in relationships, and the issues that couples face around intimacy after there has been infidelity.    Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad cho...

Today we talk with the hilarious Dustin Nickerson. Dad, Husband, Professional Comedian, and Host of the Don’t Make Me Come Back There podcast, a comedian's perspective on all things marriage, family, relationships, kids and more! He talks about what it was like making his big jump into a full time Comedy Career and what it is like sharing the spotlight with people like John Crist and Kevin Hart. ...

Today we answer your questions about how much lusting is acceptable in marriage, we talk about the impact of anxiety on relationships and we wonder if the infatuation stage is actually necessary in a happy marriage.    Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adch...

Today Seth and I talk about our own Enneagram journey and how what we used to think was a bunch of hokum has actually changed our lives!!      Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we answer your questions about premarital advice, share our thoughts on the Bachelorette and figure out what to do about an overly disapproving and critical boyfriend.  Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we explore the Enneagram with the awesome Beth and Jeff McCord of Your Enneagram Coach. We talk about the impact that understanding the Enneagram has on your relationships, and how it is a tool for building compassion and empathy. Seth also shares his journey with discovering his own 9-ness and what that means in our marriage.    Learn more about Beth & Jeff!  https://www.yourenneagramcoach....