5FM

5 Nights

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5 Nights with Karabo Ntshweng gives your weeknight an energy punch, where youth lifestyle, art, fashion, cool research findings and unbeatable music meets.

Glöm inte att besöka poddens webbplats och stötta skaparen: www.5fm.co.za

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5FM

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www.5fm.co.za

Senaste avsnittet

28 okt 2026

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Avsnitt

MOTIVATION MOMENT ARNOLD SCHWARZENEGGER 17 MAY 18.05.2022 0:46

MOTIVATION MOMENT Kobe Bryant 16 MAY 18.05.2022 0:34

FASHION SENSE WITH AFRIKANSWISS THATO MATABANE 13.05.2022 28:27

Smash chats with Afrikanswiss Co-founder and Co-Owner Thato Matabane.

MOTIVATION MOMENT MEL ROBBINS 12 MAY 12.05.2022 1:32

MOTIVATION MOMENT DR. RAMANI DURVASULA 11 MAY 12.05.2022 1:14

MUSIC HEALS WITH STONEBWOY 12.05.2022 23:54

In this episode of Music Heals, Smash sits down with superstar Ghanaian Reggae artist Stonebwoy.

SMASH CHATS TO LUCASRAPS ABOUT HIS HOT NEW FREESTYLE -BEST RAPPER IN AFRICA 11.05.2022 4:27

FINE ART AND DINE WITH MADONSELA THOKOZANE 11.05.2022 28:22

RELATIONSHIP TUESDAY WITH SEAN ZIMUNYA PT.5 11.05.2022 19:50

In this segment, Smash and Sean tackle the dynamics of how money impacts relationships.

MOTIVATION MOMENT CASSPER NYOVEST 10 MAY 10.05.2022 0:52

VISUAL DIGITAL WITH OFENTSE MWASE 10.05.2022 24:45

Smash chats to Film director Ofentse Mwase about his rise to the top as one of South Africa's go-to directors.

MOTIVATION MOMENT TOM CRUISE 09 MAY 10.05.2022 1:00

FASHION SENSE WITH FIKILE SOKHULU 09.05.2022 21:13

Smash chats to fashion designer Fikile Sokhulu about her experiences in the industry.

MOTIVATION MOMENT DEVON FRANKLIN 05 MAY 05.05.2022 0:29

MUSIC HEALS WITH CUEBUR 05.05.2022 30:06

Smash chats with music producer Cuebur on his come-up, working with other S.A. music greats, and what keeps him going in this highly competitive market.

FINE ART AND DINE WITH JUSTICE MUKHELI 05.05.2022 26:37

Smash chats with South African creative expert and film director Justice Mukheli.

MOTIVATION MOMENT COACH CARTER 04 MAY 05.05.2022 0:40

VISUAL DIGITAL WITH SLIKOUR 04.05.2022 26:38

SLIKOUR JOINS SMASH FOR VISUAL DIGITAL, DOCUMENTING CULTURE AND MAKING MONEY. SLIKOUR IS ARTIST, FATHER BUSINESSMAN AND FOUNDER OF ONLINE MUSIC PLATFORM KNOWN AS SLIKOURONLIFE. THE PLATFORM FOCUSES ON THE CREATION AND CURATION OF MUSIC CONTENT FOR THE URBAN MARKET.

MOTIVATION MOMENT JUSTIN BIEBER 02 MAY 04.05.2022 0:34

MOTIVATION MOMENT MATTHEW MCCONAUGHEY 29 April 28.04.2022 0:24

RELATIONSHIP TUESDAY WITH SEAN ZIMUNYA PT.4 28.04.2022 15:47

In this final installment, Smash and Sean focus in on relationship aspects including the importance of building trust with your partner, knowing and accepting each others boundaries and the importance of good communication.

MOTIVATION MOMENT SYLVESTER STALLONE 27 APRIL 27.04.2022 0:51

MOTIVATION MOMENT JERRY SEINFELD 26 APRIL 27.04.2022 1:05

MOTIVATION MOMENT TOM HANKS 25 APRIL 26.04.2022 0:30

MOTIVATION MOMENT SADGHURU 21 APRIL 26.04.2022 0:39