5FM

5 Mid Mornings

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Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings. Current affairs, updates, news, views and all things entertainment!

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28 okt 2026

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Avsnitt

YB5 With EarthLife Africa 27.07.2025

Yonaka speaks to the Programme Manager at Earthlife Africa, Thabo Sibeko, about the organisation's Coal Campaign and how everyone can help their greater communities by approaching municipalities to intervene in polluted areas. Thabo also gives us insight as to why the organisation chose to mobilise women and young people specifically in the Climate Change Campaign.

5MM UNPOPPYWOPPY - TEXTING IS BETTER 27.07.2025

Texting is better than phone calls, even for deep conversations

QOTD - THINGS CHANGE 27.07.2025

What’s something you’ve changed your mind about in the last few years?

5MM - CA - HABITAT FOR HUMANITY 21.07.2025

On this special episode of Challenge Accepted. The team together with Habitat for Humanity is giving their helpful hands in commemoration of Mandela Day. 

5MM UNPOPPYWOPPY - STARRING...THE VILLIAN 21.07.2025

The villain is usually more interesting than the hero

QOTD - OVERLY STRICT PARENTS 21.07.2025

What is something your parents were weirdly strict about?

YB5 with Center for Environmental Rights 15.07.2025

Attorney at the Centre for Environmental Rights, Thobeka Gumede shares the organisation's goal to equip communities with the tools to engage governments and other responsible parties on their right to a clean environment with the focus being on mining-affected towns and communities.

QOTD - TREAT YOURSELF 15.07.2025

What does a treat yourself day look like for you / involve?

QOTD - NAUGHTY NAUGHTY 14.07.2025

What was the most trouble you got into in school?

5MM CHALLENGE ACCEPTED ICE HOCKEY 14.07.2025

On this episode of Challenge Accepted, the team joins the Wildcats Ice hockey team in Johannesburg for this chilling encounter. Will they prevail or slide under the pressure?

QOTD - DISCOVERIES 14.07.2025

What is a discovery that changed the way you saw the world?

YB5 with Rape Crisis Cape Town Trust 11.07.2025

Part of amplifying the call against GBV-F is dealing with difficult-to-digest topics, including rape. Speaking to us on YB5 is Jeanne Badenstein, about why we see such an under-reporting of rape cases. We also get more information about the training programmes offered by the organisation and the rape Survivors' Justice campaign.  Whatsapp Support Line:  083 222 5164  Email:  co...

5MM UNPOPPYWOPPY - ANTI-CAMPING 11.07.2025

Camping is uncomfortable and the worst way to “relax.”

QOTD - MZANSI TO THE WORLD 11.07.2025

What’s a South African experience you’d recommend to someone coming to Mzansi for the first time.

YB5 with WESSA 08.07.2025

On YB5 this July, we continue to learn more about the environment from a giant in the sphere, Wildlife & Environment Society of South Africa (WESSA) and how the Blue Flag and Green Key initiatives that continue to uplift the tourism indusrty. Speaking to Yonaka, Kelly Grace Alcock, who is the Head of Education and Sustainability at the organisation also sheds light on the environmental ed...

QOTD - SOMETHING TO UNLEARN 08.07.2025

What is something you feel you need to unlearn?

5MM UNPOPPYWOPPY - SMALL TALK 08.07.2025

Small talk is useful and not always fake.

QOTD - ONE AND DONE 08.07.2025

What was your "Thank god its over and ill never have to do it again" thing?

QOTD - THE LOOK OF SUCCESS 07.07.2025

What is your definition of "success"?

5MM - CA - WOODROCK ANIMAL RESCUE 07.07.2025

In this episode of Challenge Accepted. Kicking off Mandela Month, the team visits Woodrock Animal Rescue in Pretoria.

YB5 WITH TEARS FOUNDATION 04.07.2025

On YB5 this week, a conversation about GBV-F takes centre stage as we speak to author and advocate, Celeste Louw about how the organisation holds the hands of survivors, empowering them to take their lives back.

5MM UNPOPPYWOPPY - ROMANTISIZING SCHOOL 04.07.2025

People romanticize school too much.

QOTD - KICK THE HABITS 04.07.2025

What is something you’ve been trying to get right/figure out for years, but you just can’t?

5MM UNPOPPYWOPPY - STICKS AND STONES 04.07.2025

Unpops: Sticks and stones may break my bones is a trash saying.

QOTD - GLIMMERS NOT TRIGGERS 04.07.2025

The opposite of a trigger is a “glimmer” - glimmers are things that make you feel safe, or alive or just at peace. They can be small moments. What are your glimmers?

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