You Are Heroic with Brian Johnson

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   👇 Get my Notes on Stoicism for Dummies for FREE to follow along: → https://go.heroic.us/stoicism-for-dummies   In this episode of Philosopher's Notes TV, Brian is back at the chalkboard exploring the ultimate playbook for ancient wisdom and modern resilience. We invite you into the virtual classroom to look inside...

🚀 Take Heroic OS for a free 7-day spin, see what changes: →  https://go.heroic.us/heroic-os-app   Today's +1: Help the people you love earn their prestige.   The trophy and prize money are fun, but the deeper win is helping someone experience what they're capable of through their own effort. Give the young people in your life opportunities to work toward meaningful goals, earn respect, and discov...

🚀 Ready to build a life you don't need to escape from? Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   Today's +1: Put someone else first and create a moment of connection.   You don't need a big conversation to connect with another person. Look for a tiny opportunity today to let someone go first, ask a genuine question, or celebrate something in their life, and...

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   👇 Get my Notes on Rise Above for FREE to follow along: → https://go.heroic.us/rise-above   Brian is back at the chalkboard with the ultimate playbook for overcoming a victim mindset and empowering yourself: Rise Above by Scott Barry Kaufman. Written by one of the world's top positive psychologists, this book hands...

🚀 Start your FREE 7-day trial of Heroic OS: →  https://go.heroic.us/heroic-os-app   Today's +1: Do something kind, however small.   Tiny acts of kindness can create tiny ripples of awesome. Today, slow down long enough to notice an opportunity to make someone else's day a little better, whether that's holding a door, letting someone go first, or simply offering a smile.   #Heroic #PlusOne #Kindne...

🚀 Start your FREE 7-day trial of Heroic OS: →  https://go.heroic.us/heroic-os-app   Today's +1: Put your phone away and create a micro moment of connection.   You don't need a deep conversation to connect with someone. The next time you're out, look up from your phone, notice the people around you, and take 30 seconds to say hello, ask a question, or share a smile.   #Heroic #PlusOne #Connection

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   👇 Get my Notes on How to Win Friends and Influence People for FREE to follow along: → https://go.heroic.us/how-to-win-friends-and-influence-people   In this episode of Philosopher's Notes TV, Brian is back at the chalkboard to unpack one of the most iconic, timeless masterpieces in self-development history. We inv...

🚀 Take Heroic OS for a free 7-day spin, see what changes: →  https://go.heroic.us/heroic-os-app   Today's +1: Turn gratitude into a moment of connection.   A simple "thank you" can become something much more meaningful when it's sincere and personal. The next time you have the chance, take a moment to thank someone for their service and see if you can create a small moment of appreciation and con...

🚀 Ready to build a life you don't need to escape from? Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   Today's +1: Be grateful for what didn't happen.   We often notice the things that go wrong, but what about all the times something could have gone wrong and didn't? The next time you have a near-miss, use it as a reminder to pause, appreciate what you have, and b...

🚀 Start your FREE 7-day trial of Heroic OS: →  https://go.heroic.us/heroic-os-app   Today's +1: Get clear on what you want, then get specific about how you'll get there.   Start with the ultimate game: becoming and continuing to be a good person. Then identify the other big games you're playing and choose meaningful targets for your Energy, Work, and Love. Once you know what you want, get specifi...

🚀 Start your FREE 7-day trial of Heroic OS: →  https://go.heroic.us/heroic-os-app   👇 Get my Notes on 10 to 25 by David Yeager for FREE to follow along: →  https://go.heroic.us/10-to-25   In this episode of Philosopher's Notes TV, Brian is back at the chalkboard exploring the science of motivating young people effectively. We invite you into the virtual classroom to look inside the Philosopher's...

🚀 Take Heroic OS for a free 7-day spin, see what changes: →  https://go.heroic.us/heroic-os-app   Today's +1: Turn your losses into wins by learning from them.   Emerson turned a tough chess loss into a commitment to getting better, starting a puzzle streak that lasted 839 days and helped him dramatically improve. Think of one recent loss in your own life, identify exactly what you can do differe...

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   Today's +1: Practice excellence in the little things.   Excellence isn't just about the big moments. The next time you have a chance to put something back where it belongs, do it with a joyful smile and use that small act to close the gap between who you are and who you aspire to be.   #Heroic #PlusOne #Excellence

🚀 Start your FREE 7-day trial of Heroic OS: →  https://go.heroic.us/heroic-os-app   👇 Get my Notes on The Way of Excellence by Brad Stulberg for FREE to follow along: →  https://go.heroic.us/the-way-of-excellence   In this episode of Philosopher's Notes TV, Brian is back at the chalkboard exploring the difference between performative success and true greatness. We invite you into the virtual cla...

🚀 Take Heroic OS for a free 7-day spin, see what changes: → https://go.heroic.us/heroic-os-app   Today's +1: Look for micro moments of awesome in everyday life.   You don't need a big event to create meaningful connection. The next time you're out, put away autopilot and look for a chance to be truly present with another person, even if it's just for a few moments.   #Heroic #PlusOne #Connection

🚀 Start your FREE 7-day trial of Heroic OS, the operating system for your best life: →  https://go.heroic.us/heroic-os-app   Today's +1: Let love give you strength for two.   Slow down today and take an extra moment to really see and appreciate someone you love. Let that love fuel you to embody more wisdom, discipline, courage, and love in everything you do.   #Heroic #PlusOne #Love

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   👇 Get my Notes on Unlocked by George Mumford for FREE to follow along: → https://go.heroic.us/unlocked   Brian is back at the chalkboard with the ultimate playbook for unlocking your inner masterpiece and stepping onto your hero's journey: Unlocked by George Mumford. Written by the legendary mental toughness coach...

🚀 Take Heroic OS for a free 7-day spin, see what changes: → https://go.heroic.us/heroic-os-app   Today's +1: Let someone else's awesomeness show you what's possible.   Think of someone you admire and something awesome they've done recently. Celebrate their win, then ask yourself what their example shows you about what you can do. Take a deep breath, smile, and go make today awesome.   #Heroic #Pl...

🚀 Ready to build a life you don't need to escape from? Start your FREE 7-day trial of Heroic OS: →  https://go.heroic.us/heroic-os-app   Today's +1: Make someone else's win worth celebrating.   Celebratory love is one of the most powerful ways we can show someone we care. Find something awesome happening in someone else's life today and celebrate it with them. Bonus points if you do it more than...

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   👇 Get my Notes on The Hero's Journey by Joseph Campbell for FREE to follow along: → https://go.heroic.us/the-heros-journey   In this episode of Philosopher's Notes TV, Brian is back at the chalkboard to unpack some of the most profound, life-changing wisdom from a true masterpiece. We invite you into the virtual c...

🚀 Start your FREE 7-day trial of Heroic OS, the operating system for your best life: →  https://go.heroic.us/heroic-os-app   Today's +1: Create the conditions for joy, meaning, and fulfillment to flourish.   You can't force flourishing, but you can cultivate the conditions that make it more likely. Find an awakening cue that helps you slow down, step out of the day-to-day, and reconnect with your...

🚀 Take Heroic OS for a free 7-day spin, see what changes: → https://go.heroic.us/heroic-os-app   Today's +1: You won't know how far you can go until you risk going further.   If you're easily clearing every goal you set, it's probably time to raise the bar. And if you miss the mark, celebrate that you went for it, learn from the experience, recalibrate, and take another leap.   #Heroic #PlusOne #...

🚀 Start your FREE 7-day trial of Heroic OS: →  https://go.heroic.us/heroic-os-app   👇 Get my Notes on True and False Magic by Phil Stutz to follow along with the video: →  https://go.heroic.us/3233c2eM   In this special episode, we invite you into the virtual classroom to look inside the 750th Philosopher's Note personally created by Brian: True and False Magic by Phil Stutz. Phil is an iconocla...

🚀 Ready to build a life you don't need to escape from? Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   Today's +1: Show up with extraordinary presence and love.   The most powerful thing you can give someone is your full presence, and one of the most meaningful things you can build is consistency. Today, practice being fully present with the people around you and...

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   Today's +1: A fresh start can be the beginning of something that lasts.   Brian is back, and so are the +1s. After an 18-month break, he's recommitting to sharing the stories, philosophy, and imperfect attempts to practice what he teaches. Whatever you're restarting today, don't worry about the streak you broke. Ma...