Alexa Grae + Maya Shewnarain

wise outside

The podcast aims to explore wisdom from both inside and outside perspectives. In this engaging podcast, hosts Alexa Grae and Maya Shewnarain explore themes of creativity, storytelling, and the wisdom passed down through generations. They discuss the importance of obedience and currency in life, the role of elders in imparting knowledge, and the significance of writing and oral traditions. Creativity often stems from a desire to share personal stories.

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Autor

Alexa Grae + Maya Shewnarain

Categorie

Society

Site-ul podcastului

podcasters.spotify.com

Cel mai nou episod

6 aug. 2026

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Episoade

Visitor visiting 06.08.2026

In this episode, Maya and Alexa explore the themes of visiting, travel, and the fluidity of seriousness and un-seriousness in life. They share personal stories, reflections on relationships, and insights into how being a visitor shapes our experience of home and self.

Mental health picnic 3 30.07.2026

summary Maya and Alexa explore the metaphors of yard and house to discuss boundaries, self-awareness, community, and collective care amidst environmental and societal challenges. They share personal insights and cultural reflections on how to navigate and care for oneself and others in a complex world.

Practicing practices 23.07.2026

In this episode Maya and Alexa explore the transformative power of creative practices, meditation, and self-awareness. They share personal insights on cycles, embodiment, and the importance of listening to oneself in the journey of art and life.

Back at PRIDE 15.07.2026

Maya and Alexa share their experiences from Pride celebrations, emphasizing community, self-expression, and the importance of authenticity. They reflect on the joy, challenges, and the collective energy that fuels their continued connection.

Pride and effervescence 01.07.2026

In this episode, Maya and Alexa explore the power of collective effervescence, community, and joy within queer spaces and beyond. They share personal stories, cultural reflections, and insights on how collective joy can be a form of resistance and liberation.

Robot come down 10.06.2026

Maya and Alexa discuss Alexa's recent vibrant birthday celebration, insights on performance and the importance of co-regulation, and reflections on the emotional aftereffects of performing. They explore the nuances of managing energy, the significance of community, and the art of self-care post-performance.

Mental health picnic 2 02.06.2026

Maya and Alexa explore the intricate connection between the mind, body, and trauma, emphasizing the importance of organic healing and integration. They share personal insights and professional perspectives on disassociation, emotional regulation, and the power of humor in healing.

Mental health picnic 26.05.2026

Maya and Alexa explore mental health, systemic challenges, care, and the importance of embodiment and community in healing. Discover personal stories, professional insights, and practical wisdom for navigating mental health and systems of oppression.

The music was art-ing 19.05.2026

Maya and Alexa explore personal stories, art, activism, and creative practices in a lively, candid conversation. Discover insights on art, community, activism, and self-care, all woven into a vibrant dialogue.

Mother and Moon 10.05.2026

Maya and Alexa explore the deep connections between motherhood, personal history, and spiritual symbolism through heartfelt poetry and stories.

All hands on deck 28.04.2026

Maya and Alexa explore themes of authenticity, community, diligence, and navigating transition in life. This lively conversation covers personal growth, the importance of community care, and embracing your true self in a rapidly changing world.

A New Earth 21.04.2026

Maya and Alexa explore the power of intuition, the significance of inner work, and the process of using oracle cards for guidance. This episode offers deep insights into personal growth, collective grief, and the journey of creating a new earth from within.

Fish for Cynthia 15.04.2026

Maya and Alexa, delve into topics like creativity, health, societal norms, and personal stories. This episode offers a unique blend of humor, deep reflection, and cultural insights that will inspire and entertain.

Wig zoo 08.04.2026

Maya and Alexa as they explore the complexities of human emotion, societal performativity, and the patterns that shape our relationships. This candid conversation delves into personal stories, cultural observations, and the importance of vulnerability and presence in authentic connections.

Instant karma 31.03.2026

Maya and Alexa explore themes of energy, karma, personal power, and societal dynamics. They share powerful stories about instant karma, public interventions, and the importance of grounding and honesty in navigating life's challenges.

Talking bodies: 1 24.03.2026

In this episode, Maya and Alexa explore the profound relationship between the body and self-awareness. They share personal stories, insights on embodiment, and practical ways to listen to and partner with your body for greater health and authenticity.

Win / Win 18.03.2026

Maya and Alex explore the art of feeling alive through small wins, connecting with others, and navigating life's absurdities. This conversation delves into personal growth, mindfulness, and the beauty of everyday moments, offering practical insights and heartfelt stories.

Mic check maybe? 04.03.2026

Maya and Alexa explore the themes of self-expression, vulnerability, and the transformative power of doing new things. They discuss the significance of open mics as a platform for sharing one's voice, the fears associated with performance, and the importance of reconnecting with one's inner child. The dialogue also delves into the role of grief in personal growth and the complexities of co...

Wrestling crab legs 24.02.2026

Maya and Alexa explore the complexities of Valentine's Day, self-love, and the societal expectations surrounding romance. They reflect on their personal experiences with love, the significance of gifts, and the importance of authenticity in relationships. The discussion highlights the humor in navigating romantic norms and the value of self-awareness in understanding one's preferences and...

The precipice of return... 17.02.2026

Maya and Alexa explore themes of change, personal growth, and the complexities of time. They discuss the patterns that shape our lives, the importance of grounding practices, and the return to self-care and sensuality. The conversation also touches on the role of music in resistance and cultural identity, as well as the significance of remembrance and having a toolkit for grounding during times of...

The precipice of change... 23.01.2026

Maya and Alexa explore the themes of creativity, change, and personal growth. They reflect on their experiences with transitions, the importance of collaboration, and the process of self-discovery. The discussion delves into the concept of 'downloads' in creativity, emphasizing the significance of freedom and permission in artistic expression. Throughout the conversation, they encourage li...

Season 3 14.01.2026

Maya and Alexa explore themes of rest, grounding, and the collective pain experienced in society. They discuss the importance of community, self-care, and creative expression as tools for navigating these challenges. The dialogue emphasizes the need for compassion towards oneself and others, the historical context of pain, and the significance of finding freedom in creativity. Ultimately, they enc...

Unwrapping 2026 02.01.2026

Maya and Alexa reflect on their experiences in 2025 and explore their aspirations for 2026. They discuss themes of personal growth, transformation, and the importance of authenticity in navigating relationships. Through personal stories and insights, they emphasize the significance of claiming desires and embracing change as essential components of self-discovery. The dialogue culminates in a cele...

Offline 24.12.2025

In this episode, Maya and Alexa delve into the theme of 'offline' conversations, exploring the significance of creative practices, vulnerability, and personal growth. They discuss the impact of voice lessons on self-expression and emotional healing, emphasizing the importance of body awareness and the connections between physical sensations and emotional states. The conversation also touch...

Tenderized 16.12.2025

Maya and Alexa explore the nuances of voice, performance, and emotional expression. They reflect on the influence of Maya Angelou, the importance of tenderness in communication, and the challenges of finding freedom in one's voice. Through various exercises and discussions, they delve into the emotional depth of reading and the significance of connecting with oneself and others. The conversati...

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