Masako Kozawa
Why not meditate?
Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could radically transform your life. Are you ready to learn this ancient life hack and upgrade your life?
Autor
Masako Kozawa
Categorie
Site-ul podcastului
Cel mai nou episod
10 iul. 2026
Unde asculți?
Podcasturi în aplicație Replaio Radio În curândPodcasturile ajung în curând în aplicație. Instaleaz-o acum și fii primul care descoperă o abordare complet nouă a podcasturilor
Instalează gratuit
Android aproape 10 mil. descărcări · nota 4,8
iOS în curând
Episoade
Bonus episode - New year's resolution? 25.12.2021 8:20
Ahhhh... it's almost the end of another year! New year's resolution, anyone? Well, let me share a secret of how to effectively make a new year's resolution that will not leave you feeling ashamed come in February. Instead, the resolution that will have a long-lasting impact on every single area of your life. Get ready. Your 2022 deserves you showing up fully, better aligned, ever. ...
Welcome to "Why not meditate?"! 02.11.2021 3:26
Welcome! I am so glad you are here! Are you ready for a major upgrade in your everyday life? Meditation has been the biggest game changer in my life, and I can't wait for you to experience its benefits to the fullest! Let's connect! Instagram: https://www.instagram.com/masakozawa_photography Facebook group: https://www.facebook.com/groups/151528407196525 Website: https://masakozawa.com/...
Podcasturi asemănătoare
Ascultă podcastul Why not meditate? în Replaio
Radio și podcasturi într-o singură aplicație - gratuit și fără înregistrare. Instaleaz-o azi și nu rata lansarea
Replaio nu este editorul podcasturilor; numele emisiunilor, coperțile și materialul audio aparțin autorilor lor și sunt distribuite prin fluxuri RSS publice
