Wholiness

It's just about the saddest thing you could ever think of. Children, teenagers, addicted to drugs and other hard substances? Why? That's what we're diving into with RIck Capriola. A well researched and practiced youth psychologist.  Please check out his website - helptheaddictedchild.com

Justin is my freaking guy! We clicked from the first moment we connected over zoom and my mind has expanded for having had a conversation with Justin.  We cover topics like Justin's recover from multiple suicide attempts, unpacking what he lacked in his life that lead him to that point, and his journey to becoming a happy and healthy human being. We talk about applying progressive underload a...

Coach Jon  is a weight loss coach and emotional eating expert who has lost 100lbs.  From nanotechnology researcher, to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life.  Now he's on a mission to help others lose weight for good and leave BS diets in the rearview mirror. With Freedom Nutr...

Most of us are working 9-5's and most of us are exhausted! Work should be tiring, but not exhausting. Check out Mark's book on Amazon! Rescuing the Exhausted Corporate Hero

Jason and I dive into an amazing conversation about understanding how some of your positive qualities might actually be based on fear, like a love of learning as we discuss, and why internalizing external necessity is key to sustained movement. Please go follow Jason at his website, coffeewithhumans.com 

We dive into a lot of topics here with Dylan! Accepting you're going to suck at everything you start for a while, why a lack of formal education opened him up to knowledge, and working hard on things you love!