We Can Be Real

{CONTENT WARNING: Eating Disorder, Binge Eating Disorder} One of the most pivotal points of my life revolved around the binge eating disorder I developed as a young girl and carried into my early adulthood. It impacted every aspect of my life and while I can now say I am free from the binge, my eating disorder is part of my story and influences how I help my clients today. That being said, this we...

{CONTENT WARNING: Eating Disorder, Binge Eating Disorder} One of the most pivotal points of my life revolved around the binge eating disorder I developed as a young girl and carried into my early adulthood. It impacted every aspect of my life and while I can now say I am free from the binge, my eating disorder is part of my story and influences how I help my clients today. This week on We Can Be R...

{Content Warning: This episode contains discussions of eating disorders.} The definition of binge eating describes this disordered eating as feeling out of control when eating, eating when you’re full or not hungry, eating until you’re uncomfortably full, or frequently eating alone or in secret. As with anything, there is a lot of subjectivity to it and it looks different for everyone. This week o...

We Can Be Real explores the real, sometimes sad, challenging, raw, and vulnerable aspects of life with humor and compassion. As a recently widowed 61-year-old life coach, host Ellen Schweitzer shares her life experiences and the ways in which she found the strength to persevere and thrive.  In this podcast, you’ll hear stories and insights paired with expert advice that will inspire you to face yo...