Waughfit Radio

Talking about mixing training models, PRI, Flobility, FRC, and shooting the breeze with Ian Markow from Markow Training Systems. You can find more at his Linktree here: https://linktr.ee/ianmarkow

Talking pain science, biomechanics, and shooting the breeze with Greg Chaplin from https://www.chaplinperformance.com/

Talking shop and shooting the breeze with Conor Harris from https://www.conorharris.com/

waughpersonaltraining.com Free Posture & Movement Screen Below: https://www.waughpersonaltraining.com/free-assessment Follow Me On IG: https://www.instagram.com/waughfit/ Check Out The New Mobile Performance Programs: https://www.waughpersonaltraining.com/programs You can find Matt at the links below: http://matthewuohara.com/ https://www.instagram.com/leadersofmovement/ Matt Uohara is a Stren...

waughpersonaltraining.com Free Posture & Movement Screen Below: https://www.waughpersonaltraining.com/free-assessment Follow Me On IG: https://www.instagram.com/waughfit/ Check Out The New Mobile Performance Programs: https://www.waughpersonaltraining.com/programs You can find Vinny at the links below: https://painacademy.net/ https://www.instagram.com/painacademy/ Vinny Crispino is a posture...

waughpersonaltraining.com  https://www.waughpersonaltraining.com/free-assessment  https://www.instagram.com/waughfit/   In this episode, I interview Tom Fields of Financial Fitness with Tom.   We talk about all things fitness, budgeting, and financial education.    Yes, talking about money and the future of your finances is both awkward and challenging.  Yet in o...

On this episode I had the opportunity to interview Conor Harris and Jake Dunn.  These are two super-smart guys are absolutely crushing the rehab and fitness game.    We got to talking about all things...    COVID-19  Deconditioning  Home exercise programs  What we're all studying at the movement  Fluid + gut effects on movement and much much more. &nbsp...

Kyle Waugh PTA, CSCS, CPT and Zac Cupples PT, DPT, OCS, CSCS discuss movement variability, pain, manual techniques, squatting vs. hinging, myofunctional therapy, the worst advice he’s ever received, and much more in episode 4 of Portal PT Talks. Have an injury or a pain that won't go away?  Portal PT is here for you! We provide online physical therapy treatments from the comfort of wherever y...

Kyle Waugh PTA, CSCS, CPT and Katie St. Clair CSCS, CPT discuss if online training is legit, what characteristics your online program or trainer should posses, body image on Instagram, stretching, what the future holds for the fitness industry, and much more in episode 3 of Portal PT Talks.   Katie is a strength and conditioning coach, personal trainer, precision nutrition certified, and...

Kyle Waugh PTA, CSCS, CPT and Jake Dunn PTA, CPT discuss the semantics of the term “posture,” what it takes to unconsciously control it, pectoralis major tears while benching, and much more in episode 2 of Portal PT Talks. Jake is a strength and movement coach based out of Dallas, TX. He specializes in posture optimization, athletic development, and pain management. He strives to bring self awaren...

Kyle Waugh PTA, CSCS, CPT and Levi Kirpatrick CSCS, CPT discuss the qualities you should look for in a good personal trainer when seeking a fitness professional and the future of the fitness industry. Levi is passionate about the health, fitness, and sport performance industry.  He is the program manager and instructor at the Lexington Healing Arts Academy, where he supports the education, ce...