Vitals and Virtues
Vitals and Virtues
Hey, my name is Leo Barber and you are listening to the Vitals and Virtues podcast, where we focus on the pursuit of a virtuous life from the perspective of a nurse. Join me as I take in classical wisdom from saints, philosophers and Scripture and distill it for practical application that you can take with you on your way into your shift. Be sure to keep an eye out for special editions where I interview healthcare professionals from various specialties to help us learn and grow to be the best people and providers we can be. AMDG!
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14 oct. 2026
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Episoade
Useful Hints for Meditation from St. Francis de Sales 05.05.2025 12:32
More from Introduction to the Devout Life by St. Francis de Sales! Join me as I go over chapter 8 of part 2. You also get to hear a brief update on some stuff going on in my world. “Set a watch, O Lord, before my mouth: and a door round about my lips.” Psalms 140:3 Thanks for listening! Don’t forget to follow the show on Instagram @ vitals_and_virtues and let us know what you think! Be sure to gr...
What's a Spiritual bouquet anyways? 18.04.2025 11:26
The Chapters are running together some, but this is chapter 7 of Part 2 of Introduction to the Devout Life by St. Francis de Sales. The remembering what we prayed on for the refreshment throughout the day. Thanks for listening! Don’t forget to follow the show on Instagram @ vitals_and_virtues and let us know what you think! Be sure to grab your copy of Introduction to the Devout Life by St. Franci...
Aerospace Engineer to ER Nurse with Emily Wheeler 16.04.2025 1:29:33
The best time with mechanical and aerospace engineer turned ER nurse, Emily Wheeler! Listen in for a hand full of topics and find out why Emily went from aerospace engineering with the department of defense, to ER nursing! Stuff mentioned in the episode I have botched yet another Bible quote. “Set a watch, O Lord, before my mouth: and a door round about my lips.” Psalms 140:3 Little things wi...
Making Resolutions with St. Francis de Sales 14.04.2025 12:39
When we make a resolution, do we make it vague and general, or do we fine tune it and get specific? St. Francis tells us how our affections and resolutions should look in Chapter 6 of part two in Introduction to the Devout life! Thanks for listening! Don’t forget to follow the show on Instagram @ vitals_and_virtues and let us know what you think! Be sure to grab your copy of Introduction to the De...
Considerations with St. Francis de Sales 10.04.2025 8:25
Chapter 5 of part 2 of Introduction to the Devout Life by St. Francis de Sales. I hope you guys are enjoying this as much as I am! Thanks for listening! Don’t forget to follow the show on Instagram @ vitals_and_virtues and let us know what you think! Be sure to grab your copy of Introduction to the Devout Life by St. Francis de Sales at TAN , Ascension , Sophia Institute and I guess I'll...
More Preparation with St. Francis de Sales. On the Mystery to be Meditated on. 06.04.2025 10:09
Whatever was said on here, it is Chapter 4 of part 2 of Introduction to The Devout Life by St. Francis de Sales! Thanks for listening! Don’t forget to follow the show on Instagram @ vitals_and_virtues and let us know what you think! Be sure to grab your copy of Introduction to the Devout Life by St. Francis de Sales at TAN , Ascension , Sophia Institute and I guess I'll link Amazon too...
Thrivin and Vibin with Will Midgette, DNP 31.03.2025 1:36:59
Faith, healthcare, injury, rituals, and more with Will Midgette, ER nurse practitioner with a DNP from Liberty University. Thanks for listening! Don’t forget to follow the show on Instagram @ vitals_and_virtues and let us know what you think! Be sure to grab your copy of Introduction to the Devout Life by St. Francis de Sales at TAN , Ascension , Sophia Institute and I guess I'll link A...
How to Start Praying With St. Francis de Sales 24.03.2025 9:29
Keeping up with Introduction to the Devout Life by St. Francis de Sales, here's chapter 3 of part 2. How we ought to start our prayers! Thanks for listening! Don’t forget to follow the show on Instagram @ vitals_and_virtues and let us know what you think! Be sure to grab your copy at TAN , Ascension , Sophia Institute and I guess I'll link Amazon too...
Traumatized while Nursing, with Megan Wilmer 21.03.2025 1:07:13
Not to be confused with trauma nursing! Megan and I got to talk through some difficult aspects of life and how some times its the "messy" things in life that draw you out of the hard times. If I were a better producer, you all would definitely get a better description, but here we are. Thanks for listening! Don’t forget to follow the show on Instagram @ vitals_and_virtues and let us know...
The Rosary, The Sorrowful Mysteries 21.03.2025 18:36
Join in with me as I pray the Rosary. The Sorrowful mysteries happen to be my favorite, and the Mysteries that are always prayed on the day of our Lord's Passion, Friday. AMDG
Pray The Chaplet of Divine Mercy (with me) 17.03.2025 7:57
Grab your rosary and pray the Chaplet of Divine Mercy with me! For more information on the Chaplet of Divine Mercy, click Here And to get a printable PDF of the Chaplet, click here
A Short Meditation. Chapter 2 of Part 2, Introduction to The Devout Life 16.03.2025 9:26
Rolling along with Introduction to the Devout Life by St. Francis de Sales. This is chapter 2 of part 2, a short meditation. Thanks for listening! Don’t forget to follow the show on Instagram @ vitals_and_virtues and let us know what you think! Be sure to grab your copy at TAN , Ascension , Sophia Institute and I guess I'll link Amazon too...
Ridding Yourself of Evil Tendencies 16.03.2025 5:55
In this episode we cover chapter 24 of Introduction to the Devout Life by St. Francis de Sales. If you haven't gotten a solid copy of the book, click HERE to see what Tan books has to offer! Be sure to follow along on instagram @ Vitalsandvirtues for more content (sometimes)
Marine Corps Bootcamp, Canceled flights, Miniature Miracles, Russia, Ukraine, and More With Jared Proffitt 13.03.2025 2:20:18
This episode I had the great pleasure of recording with a good friend from way back! Jared and I went to Marine Corps bootcamp together in Parris Island SC in January of 2011. This podcast we were able to talk about some fun times on that island. We also discussed why Putin might be as bad as our government and news media says he is, miracles, and how Jesus has changed the course of our lives. Let...
The Necessity of Prayer 04.03.2025 17:33
Embarking on Part 2 of Introduction to the Devout Life by St. Francis de Sales! This is chapter 1 of part 2 which covers the necessity of prayer according to St. Francis de Sales, as well as practical steps to making prayer happen in your day and what to do if you just couldn't find the time due to the business of the day. If you haven't gotten a copy of the book here are some links! https://tanbo...
Useless and Dangerous Things With St. Francis de Sales 28.02.2025 9:31
Chapter 23 of Introduction to the Devout Life. Even good things can be problematic if we don't interact with them appropriately. Someday I'll be better about show notes, but today is not that day...
The Necessity of Purging 20.02.2025 15:19
This episode covers chapter 22 of Introduction to The Devout Life by St. Francis de Sales. Why we have to purge ourselves from venial sin. For more on venial sin and all your questions on Catholicism check out the link below. https://www.catholic.com/magazine/online-edition/mortal-and-venial-sin Catholic.com
From Paramedic to Priest with Father Chris Hess 17.02.2025 2:01:08
I had the great pleasure sit down with Father Chris Hess from the Diocese of Richmond Virginia and hear about about his journey from paramedic to priest, and how working EMS prepared him to be a diocesan priest. Here's some links for some things mentioned in the episode! https://richmonddiocese.org/ For the story of Fr. Kapaun check down here! https://frkapaun.org/ https://www.amazon.com/Mirac...
Conclusion of the First Purification 10.02.2025 13:14
This episode covers chapter 21 of Introduction to the Devout Life by St. Francis de Sales. Be sure to follow along in the book if you have it! You can find it anywhere fine books are sold! Below is a link to some editions from some great publishers https://tanbooks.com/products/books/an-introduction-to-the-devout-life-paperbound/?gc_id=17487855346&gad_source=1&gclid=CjwKCAiAnpy9BhAkEiwA-P8...
Making Change, and Icebaths with Brittany Murphy 04.02.2025 1:54:09
Change is hard, but how do you know when its time? Today Brittany and I get to try and answer this question, when is the right time for change? Here we get to hear How Brittany got to be a nurse How to be successful as a nurse What's the icebath feels like? The role of faith in nursing And a lot more! Be sure to follow the show on instagram @vitalsandvirtues
Confirming the Soul's Resolution to Serve God 03.02.2025 6:23
Here we go again with Introduction to the Devout Life with St. Francis de Sales. This episode covers chapter 20, where St. Francis gives us a template for our firm resolution to become a devout soul. Below you'll find a link to a PDF of Introduction to the Devout Life where you can print out the resolution and sign it, or print off the entire book! https://www.catholicspiritualdirection.org/de...
How To Make a General Confession with St. Francis de Sales 26.01.2025 14:56
This episode covers chapter 19 of Introduction to the Devout Life which covers, you guessed it, How to make a general confession! Hope you enjoy the episode and God bless you!
Paramedics are Better Than Nurses, with Chris Andrews 19.01.2025 2:04:53
Paramedics are Better Than Nurses, and other nonsense with Chris Andrews! Yup, you read that right! Join in and listen to our special guest as he shares his insight on the world of healthcare and how he's kept doing it for 23 years. We get to talk about what trauma is and how to deal with it, fatherhood, fathers day, grillin and chillin and a whole lot more!
Drugs, Jesus and Everything in between with ER Doctor/Toxicologist 13.01.2025 1:57:22
This episode I got to share a drink or two with a good friend. Justin Rizer, ER physician, Toxicologist, husband/dad extraordinaire and talk about all kinds of stuff from the journey to toxicology, difficult conversations with parents and entertain a lot of questions from some of our lovely supporters.
Tenth Meditation, How the Soul Chooses the Devout Life 13.01.2025 6:51
"The Crucified King Himself Calls you by your own name: 'Come, O my beloved, come, and let Me crown thee'" Here in the final meditation from chapter 18 of Introduction to The Devout Life by St. Francis de Sales, we have the opportunity to dwell on the choice we get to make. What will you choose?
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